
04/06/2025
💪 Thinking about adding high impact workouts to your routine? Swipe through for a quick guide on what you need to know - from common injuries and safety tips!
Remember: The key to successful training isn't just about intensity - it's about training smart. Save this post for your next workout session! 🏃♀️
Contact Dr Ananda at 97720527 for a deeper assessment of your orthopaedic needs.