Spire Orthopaedic Centre

Spire Orthopaedic Centre Spire Orthopaedic Centre @ Royal Square provides high quality and multidisciplinary care to patients managing sport Wheelchair friendly

Experiencing shoulder pain, weakness, or limited movement? A rotator cuff injury can make daily activities and exercise ...
29/07/2025

Experiencing shoulder pain, weakness, or limited movement? A rotator cuff injury can make daily activities and exercise challenging, but the right treatment can restore function and ease discomfort. Non-surgical options like physiotherapy and medications can help, while surgery may be necessary for more severe cases. Contact our specialist to assess your condition and discuss your treatment options. Read our latest blog for a complete guide to managing and treating rotator cuff injuries.

https://www.spirehand.com.sg/sudden-shoulder-pain-without-injury-5-common-causes/

Unexplained shoulder pain? Discover the common causes and treatments to manage and relieve sudden shoulder discomfort.

Struggling with persistent shoulder blade pain? Poor posture, muscle strain, or underlying conditions could be the cause...
13/06/2025

Struggling with persistent shoulder blade pain? Poor posture, muscle strain, or underlying conditions could be the cause. Simple adjustments like improving posture, strengthening muscles, and using heat or cold therapy can help relieve discomfort. Contact our specialist today to assess your condition and find the best treatment approach. Read our latest blog for tips on managing and preventing shoulder blade pain.

https://www.spirehand.com.sg/shoulder-blade-pain-an-in-depth-guide/

Shoulder blade pain refers to discomfort or pain felt around the shoulder blades, also known as the scapulae. The shoulder blades are large, flat bones on the upper back that support arm movements and connect to the muscles of the neck, shoulders, and upper back. Pain in this area can…

Experiencing wrist pain while lifting weights? Poor technique, overuse, or weak grip strength can put excessive strain o...
30/05/2025

Experiencing wrist pain while lifting weights? Poor technique, overuse, or weak grip strength can put excessive strain on your wrists, leading to discomfort and potential injury. Strengthening your grip, adjusting your form, and taking breaks can help prevent long-term issues. Schedule a consultation today to assess your wrist health and find the best treatment approach. Read our latest blog for tips on preventing and managing wrist pain while weightlifting.

https://www.spirehand.com.sg/wrist-pain-from-lifting-weights-what-you-need-to-know/

Wrist pain is a common issue for people who lift weights, affecting both beginners and experienced athletes alike. This discomfort can vary from mild soreness to sharp, debilitating pain. If left untreated, it can impair your performance and potentially lead to more serious injuries. Recognising the...

Struggling with frequent shoulder dislocations? When instability becomes a recurring issue, surgery may be the best opti...
21/05/2025

Struggling with frequent shoulder dislocations? When instability becomes a recurring issue, surgery may be the best option to restore function and prevent further damage. Arthroscopic and open surgical techniques can repair torn tissues and stabilise the shoulder joint for long-term recovery. Book a consultation with our orthopaedic specialist to explore the right treatment for you. Read our latest blog to learn about shoulder dislocation surgery and what to expect from the procedure.

https://www.spirehand.com.sg/shoulder-dislocation-surgery-a-guide-for-prospective-patients/

A shoulder dislocation occurs when the upper arm bone pops out of its socket in the shoulder blade, often due to a sudden impact or fall. This is a common injury because the shoulder joint is highly mobile and has a wide range of motion, making it prone to instability.…

Experiencing persistent shoulder stiffness and pain? Frozen shoulder can limit movement for months or even years if left...
16/05/2025

Experiencing persistent shoulder stiffness and pain? Frozen shoulder can limit movement for months or even years if left untreated. Early treatment with physiotherapy, medications, or specialised procedures can help restore mobility and relieve discomfort. Don’t let shoulder pain affect your daily life—schedule a consultation with our specialist to explore your treatment options. Read our latest blog to learn how to manage and recover from frozen shoulder.

https://www.spirehand.com.sg/treatment-options-for-frozen-shoulder/

Frozen shoulder is a condition that causes stiffness and pain in the shoulder. Over time, it becomes harder to move the shoulder, leading to reduced mobility and discomfort. Read on to learn more about its treatment options.

Struggling with elbow pain after a round of golf? Repetitive swings and improper grip can lead to conditions like golfer...
14/05/2025

Struggling with elbow pain after a round of golf? Repetitive swings and improper grip can lead to conditions like golfer’s elbow or tennis elbow, affecting your game and daily activities. Take steps to protect your joints with proper technique, strengthening exercises, and recovery strategies. Book a consultation today to assess your condition and prevent long-term injury. Read our latest blog to learn how to keep your elbows strong and pain-free while golfing.

https://www.spirehand.com.sg/protecting-your-elbow-while-golfing/

Elbow injuries from golfing are common, but with proper preparation and technique, they can often be prevented. Read on to learn more.

Experiencing wrist pain from lifting, carrying, or repetitive hand movements? Mummy’s Wrist, or De Quervain’s tenosynovi...
13/05/2025

Experiencing wrist pain from lifting, carrying, or repetitive hand movements? Mummy’s Wrist, or De Quervain’s tenosynovitis, can make daily tasks uncomfortable, especially for new mothers. Simple adjustments and therapy can help ease symptoms and support recovery.

Schedule a consultation today to explore treatment options that can restore wrist function and relieve pain. Read our latest blog to learn more about managing and preventing Mummy’s Wrist.

https://www.spirehand.com.sg/treatment-options-for-mummys-wrist/

Read to learn more about the treatment options for Mummy's Wrist.

Struggling with shoulder stiffness and pain that won’t go away? Frozen shoulder can make everyday movements difficult, b...
11/05/2025

Struggling with shoulder stiffness and pain that won’t go away? Frozen shoulder can make everyday movements difficult, but the right treatment can restore flexibility and ease discomfort. Take action now to regain mobility and prevent long-term restrictions. Book a consultation with our specialist to explore treatment options tailored to your needs. Read our latest blog to learn about frozen shoulder, its causes, and how to manage it effectively.

https://www.spirehand.com.sg/frozen-shoulder-a-shoulder-specialists-guide/

Read to learn more about the frozen shoulder’s symptoms, causes, diagnosis, and treatment options.

Tennis elbow, or lateral epicondylitis, causes pain and inflammation on the outer elbow, often due to overuse of forearm...
28/04/2025

Tennis elbow, or lateral epicondylitis, causes pain and inflammation on the outer elbow, often due to overuse of forearm muscles. Treatments include rest, physical therapy, medications, injections, or in severe cases, surgery. Our blog explores options to help you manage this condition effectively.

https://www.spirehand.com.sg/treatment-options-for-tennis-elbow/

Read to learn more about treatment options for Tennis Elbow.

Compressed ulnar nerve at the elbow can result in cubital tunnel syndrome, causing discomfort such as numbness, tingling...
25/04/2025

Compressed ulnar nerve at the elbow can result in cubital tunnel syndrome, causing discomfort such as numbness, tingling, and hand weakness. Our blog provides a comprehensive overview of this condition, including its causes, symptoms, diagnostic methods, and various treatment options.

https://www.spirehand.com.sg/cubital-tunnel-syndrome-what-you-need-to-know/

Read to learn more about cubital tunnel syndrome, including causes, symptoms, diagnostic methods, and various treatment options.

Olecranon bursitis, characterised by swelling at the elbow tip, can be managed through various treatments. Conservative ...
25/04/2025

Olecranon bursitis, characterised by swelling at the elbow tip, can be managed through various treatments. Conservative methods include rest, ice therapy, compression, and medications to reduce inflammation. In persistent cases, medical interventions like aspiration or surgical procedures may be considered. Our latest blog provides a comprehensive guide to help you manage this condition effectively.

https://www.spirehand.com.sg/treatment-options-for-olecranon-bursitis/

Read to learn more about treatment options for olecranon bursitis.

Cubital tunnel syndrome occurs when the ulnar nerve is compressed at the elbow, leading to numbness, tingling, and weakn...
20/02/2025

Cubital tunnel syndrome occurs when the ulnar nerve is compressed at the elbow, leading to numbness, tingling, and weakness in the hand and arm. Treatment options range from conservative approaches like activity modification and splinting to surgical interventions for more severe cases. Our latest blog provides a comprehensive guide to help you learn about and manage this condition effectively.

https://www.spirehand.com.sg/treatment-options-for-cubital-tunnel-syndrome/

Read to learn more about the treatment options for cubital tunnel syndrome.

Address

101 Irrawaddy Road #18-03 Royal Square Medical Centre
Singapore
329565

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 13:00

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