PhysioMatters

PhysioMatters Singapore’s premier Physio, specialising in Backs, Breasts, Bellies, & Below.

Your desk setup matters more than you think. 💻Small posture changes can support your pelvic floor and reduce strain.DM u...
13/04/2026

Your desk setup matters more than you think. 💻

Small posture changes can support your pelvic floor and reduce strain.

DM us for personalised advice!

Tummy troubles are common, but certain techniques can help.Try these simple tips to support your baby’s digestion and co...
10/04/2026

Tummy troubles are common, but certain techniques can help.

Try these simple tips to support your baby’s digestion and comfort!🍼

If you’re noticing early signs, speak to our Pelvic Health Physiotherapists.
Early support = better outcomes.
03/04/2026

If you’re noticing early signs, speak to our Pelvic Health Physiotherapists.

Early support = better outcomes.

01/04/2026

Back pain during pregnancy isn’t something you just endure. Here are 3 relief strategies you can try today!

Book a consult with us today!

Reformer Pilates: strength, control, endurance 💪 Your pelvic floor will thank you!
28/03/2026

Reformer Pilates: strength, control, endurance 💪 Your pelvic floor will thank you!

26/03/2026

Birth prep starts here.🩷

Perineal massage can help your body prepare for delivery. Book an appointment with us today!

23/03/2026

Reformer to mat - same movement, same strength 💪

Try this chest exercise at home with light weights and control.

22/03/2026

ED isn’t only vascular - pelvic floor health matters too. Learn how Physiotherapy can help strengthen control and confidence.

Book a consult with us now!

Diastasis Recti: Myth vs FactNot all core advice is accurate — swipe to separate myth from fact!
19/03/2026

Diastasis Recti: Myth vs Fact

Not all core advice is accurate — swipe to separate myth from fact!

11/03/2026

1 in 5 men experience bladder or bowel leakage – don’t let your partner or friend struggle in silence. 💪

Bladder symptoms aren’t just part of aging. Watch for these signs that your pelvic floor may need support:

✔️ Leakage
✔️ Urgency
✔️ Night waking

Physiotherapy can help restore control and confidence using non-invasive techniques tailored to your needs.

📩 DM us to book a consult!

Tummy Time = Big Development Wins!It helps babies roll, crawl & sit — and it can be fun too! Swipe for simple tips. 👶 ...
06/03/2026

Tummy Time = Big Development Wins!

It helps babies roll, crawl & sit — and it can be fun too! Swipe for simple tips. 👶

04/03/2026

Not all pelvic floor issues come from weakness!

Hypertonic = too tight → pain, constipation
Hypotonic = weak → leakage, heaviness The treatment differs completely — assessment matters!

Book an assessment / DM your questions.

Address

360 Orchard Road #10-07 International Building
Singapore
238869

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