https://www.facebook.com/104374805232160/

PhysioMatters

Home
Singapore
Singapore
PhysioMatters

Singapore’s premier Physio, specialising in Backs, Breasts, Bellies, & Below.

15/10/2025

Postpartum fitness is all about pacing yourself to full recovery. Start slowly, build gradually, and listen to your body. A safe return to fitness is the key. If you notice body pains, leakage, or abdominal doming, our Physios are here to guide you back to strength and fitness - tailored for your needs and time frame.

10/10/2025

This is how our Physios — Danielle, Xan, and Claire — care for their mental health. From connecting with animals to moving outdoors, small moments make a big difference. Caring for your mental health is just as important as caring for your body. What helps you recharge? 🌿

08/10/2025

From babyhood to age 5, bladder control develops step by step. Most children are dry in the day and night by the age of 5. If your child is still struggling, our Physios can help. 💛

12/09/2025

September is Gynaecologic Cancer Awareness Month 💜

Swelling after cancer treatment may be more than just a side effect — it could be lymphoedema. Early support makes all the difference. Share this with someone who may need it!

30/08/2025

Swollen hands or feet during pregnancy? It’s common, and treatable! Learn why it happens and how lymphatic massage can bring relief 💆‍♀️

28/08/2025

Breastfeeding is a learnt skill that doesn’t come naturally to most of us.

It requires practice, patience and skill - please try these tips to support your body, feel more empowered, more relaxed and enjoy the time with your baby.
 ✨ Save this for your next feed — or tag a new mama who needs a little body love today.

18/07/2025

When you’re pregnant, advice is freely given from many! - some may be factual, others a personal journey, a myth or story and may not be factual or truly applicable to you!

Swipe to bust some of the most common pregnancy myths, and learn about what your body may truly need during this time!

11/07/2025

Ready to return to exercise after birth? Start slow, build smart, and listen to your body.

Postpartum recovery is a journey, and we’re here to guide you every step of the way. 🩷

04/07/2025

Feeling disconnected from your core after birth? You’re not alone — and there is a way back.

Swipe to learn why this happens and how Physio can help you reconnect. 💫

23/06/2025

Pain, blocked ducts, or poor milk flow during breastfeeding?

Physiotherapy can help with techniques like lymphatic massage, therapeutic ultrasound, and postural awareness to ease discomfort and support milk flow, and more. 💡

20/06/2025

Meet the PhysioMatters Team 💪✨

From prenatal to post partum recovery, pelvic floor health, chronic pain or fitness - our Physios Danielle, Xan, and Claire offer you years of experience, skill and knowledge to ensure you are treated with professionalism.

Wether you need a Physio’s approach back to health and fitness plan, 1:1 pilates, post surgical care, lymphoedema support or guidance from our team to help you move pain free with confidence again - we are here to help you!💗

18/06/2025

Why Reformer Pilates?

1:1 sessions, expert Physio care, and fully tailored programmes for everyone — from rehab to core strength.

Book a session with us today! 🧘‍♀️💪

Address

360 Orchard Road #10-07 International Building
Singapore
238869

Website

facebook.com

Alerts

Be the first to know and let us send you an email when PhysioMatters posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to PhysioMatters:

Featured

The Prenatal Consultants
101 Irrawaddy Road, #15-05/06 Royal Square Medical Centre

Want your practice to be the top-listed Clinic in Singapore?