RetroFit SG

RetroFit SG Retrofit seeks to reimagine your personal training programme through our experience and expertise wi

We provide encouraging, knowledgable experts who strive to tailor effective and well-rounded programming. Feel enabled to be a better and stronger version of you — we are here to help. Our programmes include:

- Functional Training programme to maximize clients' performance potential safely and effectively by using corrective movement to get the best out of each exercise and workout.

- Rehabilita

tion Training programme to guide clients' rehabilitation journey through assessments, strength and movement training through a team of qualified exercise specialists, physiotherapists, and massage therapists.

- Chronic Illnesses Enabling Program (CIEP) to tailor the type and intensity of exercises to improve strength, balance, and flexibility across chronic medical conditions

27/03/2026

Meet Val 👋

One of our Exercise Specialists at Retrofit.
More than just a trainer, here’s a little about who she is outside the gym.

🚨 If you’re looking for a career switch or keen to help people for a living as an Exercise Specialist here in Retrofit, drop us a DM! 👇 🚨

25/03/2026

Starting a series to get to know our Retrofit Trainers

Here’s Val , one of our Exercise Specialists.

But this is what happens behind the scenes of getting to know Val 🎬😂

Full intro coming soon 👀

🚨 If you’re looking for a career switch or keen to help people for a living as an Exercise Specialist here in Retrofit, drop us a DM! 👇 🚨

20/03/2026

On behalf of the RetroFIT family, we wish you a joyful and blessed Hari Raya 🌙✨

May this festive season bring you and your loved ones happiness, good health, and prosperity. As we celebrate forgiveness, gratitude, and new beginnings, may you also find strength in your journey, both in life and in fitness.

Selamat Hari Raya Aidilfitri, maaf zahir dan batin 🤍

18/03/2026

Recreating Viral Stickers with

Drop .sg a follow to stay tune to our day to day activities at Retrofit

16/03/2026

Here is Haikal’s Top 3 Exercises to build his chest. Haikal was once a bodybuilder and these are his go to for muscle growth 💪

Follow RetroFIT, for more educational content

Top 3:
Cable Chest Flies
Incline Benchpress
Push Ups

12/03/2026

Were you waiting for the ball to hit Haikal?

We’re waiting for you to visit Retrofit and drop us a cheeky follow 👀

10/03/2026

At Retrofit Gym, we don’t guess , we test.

Using the VALD ForceDecks, we’re able to objectively assess how your body performs and recovers during rehab and training.

ForceDecks allow us to analyse 20+ different movement tests, including:
• Jump squats
• Isometric strength tests
• Balance and asymmetry between limbs

This data helps our trainers identify strength deficits, imbalances, and potential injury risks, allowing us to build a more precise and effective rehab or performance program for every client.

The VALD ForceDecks are just one of the many tools we use at Retrofit to ensure you train smarter, recover better, and return to sport stronger.

03/03/2026

Rating Fat Loss Methods 1 to 10 ⚖️

Retrofit’s Haikal take on Fat Loss as a senior trainer

What do you want to see Haikal rank next? 👀

02/03/2026

Looking for a sign to fix that injury you’ve been ignoring? 👀

If they get all 3 pen in, you have to visit Retrofit to let us sort your rehabilitation needs

21/08/2025

🏃‍♂️ Run smarter, not harder! 🏃‍♀️

Ever wonder if your running technique is holding you back or causing unnecessary pain? Our Running Gait Analysis helps identify imbalances, improve efficiency, and reduce injury risk – and right now, it’s 30% off! 🎉

Whether you’re a casual jogger or a seasoned runner, understanding your gait can make a huge difference in your performance and comfort.

📅 Book your session today and take the first step toward a smoother, stronger run! Limited slots only!

Menopause and aging don’t mean slowing down—they’re a new chapter to rediscover your strength, energy, and well-being! O...
28/11/2024

Menopause and aging don’t mean slowing down—they’re a new chapter to rediscover your strength, energy, and well-being! Our personal functional training program is specially designed to support women through perimenopause, menopause, and beyond, helping you stay active, vibrant, and confident as your body changes.

From now till 31st Dec 2024, enjoy a 1hr trial session at only $65.40! Let our exercise specialists help you rediscover yourself today! Message us to secure your slot! Find out more here: https://www.retrofit.sg/personal-functional-training-for-women/

Address

3 Tampines Central 1, Tampines Plaza 1 #04/02
Singapore
529540

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00

Telephone

+6560272402

Website

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