Align Chiropractic Singapore

01/07/2024

🎉 Exciting News: Align Chiropractic & Chiropractic Studio are Merging! 🎉

We're thrilled to announce that Align Chiropractic is joining forces with Chiropractic Studio to bring you an even better chiropractic experience.

📅 Starting July 23, you'll find us at our new location:
📍 111 Somerset Rd, #15-20 TripleOne Somerset, Singapore 238164

What does this mean for you?
✅ Same great care you've come to trust with Dr Jason
✅ Expanded expertise from our combined teams
✅ Front desk staff to assist with your appointments

We're working hard to make this transition smooth for all our valued patients. Our new front desk team will be ready to help you schedule your visits and answer any questions you might have.

Keep an eye on our page for updates on how to book your appointments at our new location — we'll be sharing more details soon!

Thank you for being part of our journey. We can't wait to continue serving you and supporting your health at our new address.

Questions? Feel free to comment below or send us a message.

01/07/2024

🌟 Big News: We're Merging! 🌟

Align Chiropractic 🤝 Chiropractic Studio

📆 July 23
📍 New Location: 111 Somerset Rd, #15-20 TripleOne Somerset, Singapore 238164

Same great care with Dr Jason, exciting new space! ✨

Stay tuned for updates on booking your next appointment. We can't wait to welcome you to our new home!

01/12/2023

Big news everyone! 🎉

Our new clinic is within

13/10/2023

01/02/2023

While Chiropractors are known for treating 'back' problems... the source could be coming from the front too!

Muscle Release Technique, as shown below, works exceptionally well for releasing chronically restricted areas of muscle and fascia.

By applying pin and stretch methods in a specific way, and incorporating breathe work, a lot of tension can be released within a few passes. Check out our website for more info!

https://www.alignchiropractic.com.sg/our-approach

21/11/2022

The holiday season is here! Don't get bloated over all the good food. Find out ways to do so!

If big holiday meals leave you feeling bloated and uncomfortable, try the simple tips to stop it before it starts.

15/10/2022

Spinal Misalignment is very common, but where does it come from?🤷

This is one of the most common questions we get. Often patients try to lump it into one thing like:
➡️Was it from that ONE fall?
➡️That car accident 4 years ago?
➡️Carrying my child too much?
➡️Intense gymnastics at a young age?

…well it’s likely a combination of those, plus other factors you haven’t considered!

Our first misalignment can come from the first day you were born, exiting the birth canal!😳

Forceps and suction delivery are also associated with higher chances of upper cervical (neck) misalignment.

Now imagine our bodies starting off with a less than optimal position. Now our bodies are adapting to gravity by laying on our backs, turning, crawling, walking, running.. and then as an adult chronic sitting. 😅🤣

But if we have had misalignment for years, the brain has less tools to utilize (things are stuck)... so it makes compensation, and compensation for those compensations.🔃🔄

So is it just acute neck pain⁉️

I hope so, but our 2022 lifestyle might tell us we’ve lost more spinal health than we initially imagine.

So what advice do we give? Get checked by a Chiropractor from a young age, prevent problems from building and compensating, and live with a healthy lifestyle.

“An ounce of prevention is worth a pound of cure”

13/09/2022

What is the #1 stimulus that helps to maintain the health of all our joints?
Movement!🏃🏃🏃
is extremely effective at clearing joint restrictions in the spine and extremities. This allows your to function properly with less irritation.
But did you know, not all areas have to be 'popped' or adjusted⁉️😮
Often specific training of the joints is needed for deconditioned areas using 💪
Other times, the problem is purely muscle based with poor tissue tone and quality... This needs more manual release work where we use a combination of techniques.
Many types problems need many types of solutions. What does your body need?

27/06/2022

Future Chiropractor in training!

(... just give her a few decades) 😅

20/06/2022

The Body In Transition

39F. 1 year of worsening left shoulder joint pain and neck stiffness. 90% reduction in shoulder movement. Was recommended to go for surgery as "Nothing was helping. I tried TCM, physio, everything"... Except Chiropractic 😉

At Align Chiropractic we perform a detailed Neurological check of the spine and body, including this Static Seated EMG muscle tonicity examination.

⬜White= Normal, well adapted muscle
🟩Green= Mild tension and tone
🟦Blue= Moderate degree of muscle energy
🟥Red= HIGH/extreme muscle energy required to stabilise spinal segments

*Remember, this is sitting in a RELAXED and comfortable position 😅

After 9 visits in a month's time, she reports 60% improvement of her shoulder and minimal neck pain. The key for this case was Functional Range Conditioning and correcting her switched breathing pattern.

By doing her prescribed homework and FRC mobility work, she's regaining her strength and range of movement faster than expected. Here's to better health!

(Photo #1 initial exam, Photo #2 9 visit update)

31/05/2022

To see is to know 👀👀

Before any treatment, it’s vitally important to first measure how bad the problem is. While we use many assessments and tools in our clinic, one of the most important is Spinal EMG (electromyography).

By scanning the electrical activity of your spinal muscles, we can create a baseline of how your spine functions.

S-EMG shows us specifically where your body is imbalanced and posturally exhausted.

And better yet, we can re-measure those muscles after a series of treatments to see the change!

If you are interested in getting a detailed exam and assessment of your spine, give us a call or message on Whatsapp to set up an appointment! +65 8830 9420

03/03/2022

Clear your doubts regarding myths about Chiropractic!

Even though chiropractic medicine is becoming popular among most Americans, there are still many pervasive chiropractic myths about the field and its practitioners.