Specialist Orthopaedic Centre

15/01/2026

Did you know weak bones can affect your legs, balance, and mobility? 🦴💃

In this article, our specialists explain:
✨ How osteoporosis affects leg strength
🛡️ Ways to protect your bones and prevent fractures
🚶 Tips for staying active and confident

Take control of your bone health today!
Read more here:

Discover the impact of osteoporosis on leg health, including its causes, risk factors, and effective strategies for fracture prevention and rehabilitation.

25/12/2025

✨ Merry Christmas & Happy New Year from Specialist Orthopaedic Centre! 🎄🎁 This festive season, we celebrate the joy of togetherness and the spirit of gratitude. A heartfelt thank you to our amazing patients and dedicated team for your continued trust and support.

May this Christmas bring warmth and joy to your hearts, and may the New Year be filled with good health, happiness, and exciting possibilities! 🌟❤️

15/12/2025

Prepping for Knee Replacement Surgery? Start Here 📝🦵

Getting ready for a knee replacement? A little planning goes a long way. This guide walks you through everything you need to know.

🏠 Preparing your home and support system
🛏️ What to expect before, during, and after surgery
🏃‍♂️ Recovery tips for a smooth return to activity

A well-prepared patient is a well-recovered one.

Read more:

Knee replacements are an effective surgical treatment for patients with worn out knee joints. Here’s how to prepare for the surgery and what to expect after.

13/11/2025

Think Bunions Are Just About Foot Pain? Think Again 🧠🦶

Bunions aren’t just a cosmetic issue—they can affect your whole body. Learn how untreated bunions may impact your overall health and quality of life.

🧍‍♀️ Posture, gait, and joint strain
😣 Chronic pain and mobility challenges
🛠️ Why early treatment makes a difference

Small joint, big impact—don’t ignore the signs.

Read more: https://specialistortho.com.sg/how-bunions-can-affect-your-overall-health-quality-of-life/

20/10/2025

🪔 Happy Deepavali! May this festival fill your life with love, happiness, and the brilliance of new beginnings. The Specialist Orthopaedic Centre team joins you in celebrating the victory of light over darkness. Wishing you a bright and joyous celebration! ✨🎊

15/10/2025

Play Hard, Heal Smart: Common Lower Limb Sports Injuries 🏃‍♂️⚽

Injured while running, jumping, or training? You’re not alone. Find out what orthopaedic specialists in Singapore see most—and how you can prevent it.

🏋️‍♂️ Most common lower limb sports injuries
🩹 Treatment options and when to seek help
💪 Tips to stay strong and injury-free

Knowledge is key to a safe and speedy comeback.

Read more:

Lower limb injuries commonly occur in athletes and fitness enthusiasts. It’s important to identify symptoms and understand when to seek medical attention.

15/09/2025

Considering Bunion Surgery? Discover the Minimally Invasive Option 🔍🦶

Think bunion surgery means long recovery and big scars? Not anymore. Learn how Minimally Invasive Bunion Surgery is changing the game.

🔬 What makes it different from traditional surgery
⏱️ Benefits like faster recovery and smaller incisions
👨‍⚕️ Who is suitable for this approach

Step into a more comfortable future with less downtime.

Read more:

As compared to open bunion surgeries, minimally invasive bunion surgeries are far less traumatic and can improve patient recovery times and reduce pain.

13/08/2025

Ankle Pain Slowing You Down? Get Expert Tips from a Specialist 🦶💡

Whether it's a nagging ache or sudden discomfort, ankle pain can impact your daily life more than you think. But help is just a few steps away!

⚠️ Common causes of ankle pain
🧊 Practical tips for relief and prevention
👨‍⚕️ When it’s time to see a specialist

Take the right steps toward pain-free movement today!

Read more in the article.

Ankle injuries range from minor sprains to more serious fractures. There are certain steps that can be taken to help recovery and reduce risks of future injury

09/08/2025

🇸🇬 Happy 60th National Day, Singapore! 🎉 As we celebrate this remarkable milestone, let’s continue striving for a brighter and stronger future together. The Specialist Orthopaedic Centre team is proud to be part of this journey! ❤️🤍

15/07/2025

Looking for the Right Orthopaedic Surgeon? Here’s What You Should Know 👨‍⚕️🦴

Choosing the right specialist can make all the difference in your recovery journey. But how do you know who’s the best fit for your needs?

🔍 What to look for in an orthopaedic surgeon
🩺 Questions to ask before deciding
🤝 Why experience and communication matter

Make a confident, informed choice for your health and future mobility!

Read more in the article.

If you are looking for an orthopaedic surgeon in Singapore but are unsure which to choose, this list of tips for choosing the right doctor will come in handy.

13/06/2025

Heard Scary Things About Bunions? Let’s Set the Record Straight! 🦶❌

Worried that bunions are always caused by high heels or that surgery is your only option? It's time to bust the 5 myths and get the facts!

🧠 Common misconceptions about bunions
👣 What really causes them
🛠️ Treatment options beyond surgery

Don’t let misinformation stop you from seeking help. Understanding your foot health is the first step to walking pain-free!

Read more in the article.

Despite bunions being fairly common and not always a cause for concern, there are still many myths surrounding the condition. Find out what they are here.

12/05/2025

🌸 Wishing you a peaceful and blessed Vesak Day! May this special occasion bring wisdom, compassion, and happiness to you and your loved ones. 🕯️ Happy Vesak Day from all of us at Specialist Orthopaedic Clinic!