04/03/2026
I’m constantly hunched over my phone and laptop,
and my neck and shoulders have been paying the price 🥲
Had a shoulder and neck fascia knife therapy today.
Not going to lie — it hurt at first 😮💨
But as everything started to release,
it felt like a weight was lifted off me ✨
I didn’t even realize how tense I was
until I finally felt what relaxed actually feels like.
That kind of relief? Addictive 🤍
Shoulder and neck tension isn’t something to ignore.
Once it’s gone, you can literally see the difference in your glow 🌿
每天低头看手机、对电脑 肩颈真的越来越紧绷了🥲
于是今天来做了肩颈筋膜刀的理疗,
说真的 一开始真的酸痛到不行😮💨
但经过理疗 筋络慢慢被疏通之后 明显的感觉整个人都轻送了很多✨
那种“原来我的肩膀可以这么放松”的感觉真的会上瘾 🤍
肩颈也需要放松与促进血液循环,理疗结束后 整个人的气色都变好🌿
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🌿 Qi Health 🌿
⏰ 10.30am-8.30pm
☎ 8908 2331 ( City Gate ) / 82054555 ( Orchard Delfi )
🔗 Follow us: (FB) QiHealth SG / (IG) qihealth.sg
📍371 Beach Road, -50 City Gate,(S199597)
📍402 Orchard Road, #03-17 Delfi Orchard,(S238876)
📍277 Orchard Rd, #03-07 Orchard Gateway 238858
#筋膜刀 #筋膜放松