Sculpt at Yio Chu Kang

Sculpt at Yio Chu Kang A Singaporean Personal Training ground that is dedicated purely to physical and mental transformations through fitness.

We're currently offering a FREE trial session for first timers 💯 Who are we? Sculpt is a transformation focused gym and ...
28/02/2023

We're currently offering a FREE trial session for first timers 💯

Who are we? Sculpt is a transformation focused gym and we're committed to helping our clients achieve their weight goals. We offer weight loss catered personal training and our certified coaches are here to tailor programmes based on your goals.

The session is designed to help you map out your fitness goals and learn the essentials 💪🏻 Whether or not you stay on with us, it will kickstart your fitness journey and get you excited about working out!

Give us a try and see for yourself.

Click on the 'Message us' button to claim your free personal training session today!

The secret to getting active? Getting started! If you feel new to working out, don't worry. Everyone starts somewhere 💪🏻...
24/02/2023

The secret to getting active? Getting started!

If you feel new to working out, don't worry. Everyone starts somewhere 💪🏻 Moving your body has amazing benefits and makes you feel good. Living a healthy lifestyle is something you can work into your everyday routine 🙌🏻 Come join us at Sculpt!

23/02/2023

Bikram, Sculpt member went from doing elevated box push-up to 5 standard push-ups 👏🏻

When he first started, he was unable to perform a proper push-up due to weaker upper body strength and also mainly because of his weight. He eventually managed to progress to performing 5 standard push-ups!

At Sculpt, we believe small and consistent efforts bring great results. You can do it, too!

Get your free trial session now.
https://app.glofox.com/portal/ #/branch/623005026b31750e066dcd23/memberships

22/02/2023

Meet Rizal, a member of our Sculpt Family. When he joined Sculpt, he was at 72.5kg and 28% body fat, then he went down to 65.5kg and 25% body fat 💯

He managed to lose a total of 7kg by making a complete change in lifestyle both outside and inside the gym. He was very determined from the start but did not know how to go about it. A consultation session at Sculpt helped to clear multiple misconceptions and he started with a sustainable approach in terms of exercise choices working past knee issues, frozen shoulders and an overall lack of stamina 💪🏻

He was committed to all trainings without fail and has an open mind to learn new things, which was what helped him initially, and eventually made his workouts sustainable in the long run.

Are you up for the challenge? Sign up for your session with Sculpt now!
https://app.glofox.com/portal/ #/branch/623005026b31750e066dcd23/memberships

Looking to challenge your strength and stamina from head to toe? Our personal training sessions will help you see your o...
21/02/2023

Looking to challenge your strength and stamina from head to toe? Our personal training sessions will help you see your own potential 🏃🏻‍♂️👏🏻 You got this!

Kick the excuses and make time for you. See yourself reach your fitness goals 🙌🏻 Anything is possible at Sculpt! Check o...
17/02/2023

Kick the excuses and make time for you. See yourself reach your fitness goals 🙌🏻 Anything is possible at Sculpt! Check out our weight loss catered personal training today 🏋🏻‍♂️

16/02/2023

Meet Charles from our Sculpt Family. Initially, he did resistance band bench press with poor form and eventually progressed to 10kg DB bench press with proper form 🏋🏻‍♂️

He found that he had poor control and form as his elbows are always flared out 90° which caused him to be unable to engage the chest and feel more on the shoulders and rotator cuffs. He improved to a 10kg dumbbell bench press with more control and is able to engage his chest with the elbows aligned at a 45° angle.

Are you up for the challenge? Sign up for your session with Sculpt today!
https://app.glofox.com/portal/ #/branch/623005026b31750e066dcd23/memberships

15/02/2023

Edmund, Sculpt member started off doing resistance band decline chest fly with limited range and an unstable form. He then progressed to cable decline fly (18kg) with good form!

He always had flexibilty and mobility limitations throughout his body. After consistent training under Coach Firdaus, he managed to improve his range of motion in many muscle groups and is able to now comfortably go through the full range of motion when performing the exercises 💪🏻

At Sculpt, we believe small and consistent efforts bring great results. You can do it, too!

Get your free trial session now.
https://app.glofox.com/portal/ #/branch/623005026b31750e066dcd23/memberships

Schedule in a workout, just for you. You deserve to reach your goals and to feel good 🏋🏻 Sign up for your Sculpt session...
14/02/2023

Schedule in a workout, just for you. You deserve to reach your goals and to feel good 🏋🏻 Sign up for your Sculpt sessions today!

We're currently offering a FREE trial session for first timers 💯

Book your training session on our app!

Just follow these steps:
1. Download the Sculpt Fit app (available on App Store and Google Play)
2. Create an account
3. Click on memberships
4. Click 'CLAIM YOUR FREE TRIAL NOW' to register for your session

See you at Sculpt!

10/02/2023

With Sculpt, there are no limits 🏋🏻‍♂️💪🏻 Push yourself further than you ever thought you could go!

09/02/2023

Meet Anjana from our Sculpt Family. Initially, she could do supported lunges and now she has progressed to doing lunges without assistance!

She has weak knees due to past injuries which led her to not have enough confidence and stability to go through a full range of movement for certain exercises. With the help of Coach Joel, her training sessions were focused on building strength and endurance on her quads, which gradually built her confidence 👌🏻

Are you up for the challenge? Sign up for your session with Sculpt today!
https://app.glofox.com/portal/ #/branch/623005026b31750e066dcd23/memberships

Khairiah, Sculpt member has achieved further weight loss since joining Sculpt! At her last weigh in, she was at 76.4kg a...
08/02/2023

Khairiah, Sculpt member has achieved further weight loss since joining Sculpt! At her last weigh in, she was at 76.4kg and now she weighs 67.4kg! What an achievement 👏🏻

When she first stepped into Sculpt, she was a motivated individual. However, she didn't have enough knowledge to help her get started. Coach Jake was able to educate and equip her with the necessary knowledge and skills. She has since dropped 15kg while still having a healthy relationship with food along with training at Sculpt 3 to 4 days a week!

At Sculpt, we believe small and consistent efforts bring great results. You can do it, too!

Get your free trial session now.
https://app.glofox.com/portal/ #/branch/623005026b31750e066dcd23/memberships

Address

190 Ang Mo Kio Avenue 8
Singapore
568046

Opening Hours

Monday 07:00 - 23:00
Tuesday 07:00 - 23:00
Wednesday 07:00 - 23:00
Thursday 07:00 - 23:00
Friday 07:00 - 23:00
Saturday 08:00 - 17:00
Sunday 08:00 - 17:00

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