Gallery Helios

Gallery Helios A space to kick off your designer shoes, walk barefoot on timber floors, smell the coffee, and unmas

Client Services
We specialise in providing clients with best of class services in these areas:

Executive Coaching, Team Performance & Organizational Design Consulting
Life Coaching & Personal Performance: Career, Relationships, Sports, Studies, Work-Life Balance
Emotional Challenges: Anxiety, Phobia, Depression, PTSD, Anger Management
Physical Conditions: Allergies, Pain, Mobility issues, Wellnes

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Workshops, Certification Classes, Conferences, and Retreats

Therapy or Coaching Space Sharing for Practitioners
If you are a practitioner of coaching, CAM therapies and you are looking for a community of like-minded practitioners, please see http://galleryhelios.com/subscribers/

Seminar and Training Room Space
We also have space for small seminars, yoga, meditation and other classes. Because we do not have staff, this is offered as a self-service for the times that we have spare capacity. We also prefer clients who have a series of events or whose events are at least in blocks of 2 hours. We prefer if you are using the space for coaching, healing, complementary and alternative therapies, yoga, meditation, somatic processes.

07/11/2022

"We see that the sense of spaciousness that results from the dissolution of boundaries is a real lived experience when the person's capacity for awareness is developed and refined. It is closely connected with the physical body. It is not abstract or metaphorical. It is as real as experiencing one's own body." A. H. Almaas

07/08/2022


Three fundamental energetic expressions of the human psyche are instinctual, emotional, and thought. These expressions are associated with three centers –body, heart, and mind.

For most of us, most of the time, we operate from a primary, more in the foreground center while the other two centers are function more more in the background, obscured and less available to us. Most of our responses tend to be dominated by one of the centers and we may undervalue or underappreciate the other two, in ourselves and others.

When the three centers are more developed and integrated, however, we have more access to a full range of possibilities and naturally respond from the center that is most needed to meet the situation we’re faced with--our body center when we need to take practical action, our heart’s energy to connect with others, and our intellect when information needs to be clarified and synthesized. When we bring the three centers into alignment and balance, we experience our lives to the fullest, allow reality to be what it is, and cease to identify with anything that is not our essential nature.

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Singapore

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