06/11/2025
Elder Care with Wisdom - Integrating Ayurveda, Aromatherapy & Emotional Healing
长者照护的智慧：整合阿育吠陀・芳香疗法・情绪疗愈
“Caring for elders is not only an act of service — it’s a sacred exchange of love and wisdom.”
Ageing is a natural journey of Vata energy — a time when the body becomes lighter and the senses more delicate. With understanding and gentle support, we can help our elders live with ease, comfort, and grace.
In this heartfelt session, you’ll learn:
🌿 How Ayurveda views the ageing process and common imbalances
🌸 Simple lifestyle and diet tips to enhance vitality and calm
💧 Gentle aromatherapy practices — massage oils, compresses, and calming sprays for rest and comfort
💞 Emotional healing through presence, scent, and mindful touch
Let’s create a new way to care — one that honors both the giver and receiver, infused with compassion and presence.
长者照护的智慧：整合阿育吠陀・芳香疗法・情绪疗愈
Elder Care with Wisdom – Integrating Ayurveda, Aromatherapy & Emotional Healing
「照护，不只是责任，更是一份爱的传递。」
阿育吠陀认为，人生的晚年阶段属 Vata 时期——身体逐渐轻盈、感官变得敏感。
当我们理解并温柔回应这些变化，长者的身心便能重新找到平静与尊严。
在这一场疗愈的分享中，你将学习：
🌿 阿育吠陀对老年阶段的理解与常见失衡
🌸 提升长者生活品质的饮食与作息调理
💧 芳香照护法：按摩油、温敷与安眠香薰
💞 用香气、触感与陪伴疗愈情绪，重建连结
让照护成为一场身心的双向疗愈。💚
📅 日期 | Date: 16 Nov 2025
🕒 时间 | Time: 10.30am-12.00pm
📍 地点 | Venue: Humble Seeds @ Orchard Central #02-17
🎟️ 名额 | Seats: Limited Seats
💰 费用 | Fee: $30 / Humble Seeds 会员 $25
• Session will be conducted in Mandarin
REGISTER NOW!!
WhatsApp Humble Food
+65 8801 6468
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