Breathe Birth and Yoga Therapy

14/06/2025

16/04/2025

☘️ A weekend of deep connection, gentle shifts, and new beginnings.

Thank you for showing up - for yourself, and for each other. Through movement, laughter, and stillness, we embraced changes and transitions together.✨

We’re already dreaming of the next one - looking forward to our next retreat in early 2026.

If you missed it this time, join our waitlist to be the first to know when the next retreat opens ✨
~ Waitlist sign up :
https://forms.gle/mSWj1WUXxPqd8H286

01/04/2025

At our Women’s Wellness Retreat this weekend, we embrace the essence of Konenki - a journey of renewal, healing, acceptance, and rediscovery.

✨A transformative escape awaits you.

Fully booked. Grateful. Ready. 🌸

~ Waitlist sign up :
https://forms.gle/mSWj1WUXxPqd8H286

01/01/2025

With lots of good and not-so-good. Closing 2024 with immense gratitude.
Thank you for being part of my journey.

Looking ahead to 2025 with curiosity and anticipation.

01/11/2024

Learning to truly listen and care for ourselves can make all the difference, making it easier to manage perimenopausal symptoms -

27/10/2024

For a long time, I was teaching at one yoga studio and focus on working closely with private clients in yoga therapy - seeing their health improve and the smiles on their faces has always been a true joy. But this season, the opportunity to share has expanded, and I’m grateful to be teaching in more studios - it's been a rewarding experience 🙏🏼

Classes on schedule here are in-person.
Please contact the respective studios for class details and booking.

Let’s practice together and discover the new you.
Book a private session or book a mat space at any of these studios!

www.kateporteryoga.com

www.yogastory.sg

www.kindlespace.com.sg

04/10/2024

🌿This week’s theme was all about ‘Healing in Nature’, and it couldn’t have been better. When I met them, I was asked to guide them a more relaxing and restorative session since some of them weren’t feeling their best, while others were just recovering.

💫 It felt like the universe knew exactly what we needed!✨

🧡 We’re now in the second session of a specially designed 4-part Women’s Health and Wellness Therapy program for these incredible school teachers. This week’s focus is ‘Healing in Nature: Yoga for Relaxation and Recovery’, giving them the chance to fully unwind and let their bodies heal - both physically and mentally.🧘🏼‍♀️

🫶🏼I absolutely love seeing the content smiles after each session - it’s always the best part! 💗

Like what you see and want to give it a go too?
💝SHARE this with your tribe and send a DM for a chat 💬

25/09/2024

Be supported and empowered.

20/09/2024

𝗪𝗵𝗮𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝘀 𝘄𝗵𝗲𝗻 𝗮 𝗴𝗿𝗼𝘂𝗽 𝗼𝗳 𝗮𝗺𝗮𝘇𝗶𝗻𝗴 𝘄𝗼𝗺𝗲𝗻 𝗰𝗼𝗺𝗲 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 𝗳𝗼𝗿 𝗮 𝘄𝗼𝗺𝗲𝗻’𝘀 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝘆𝗼𝗴𝗮 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗶𝗻 𝗻𝗮𝘁𝘂𝗿𝗲? - 𝗔𝗯𝘀𝗼𝗹𝘂𝘁𝗲 𝗳𝘂𝗻, 𝗹𝗮𝘂𝗴𝗵𝘁𝗲𝗿, 𝗮𝗻𝗱 𝗺𝗮𝗴𝗶𝗰!💛🌿

I had the privilege of guiding a beautiful, fun-loving group of female through an outdoor wellness yoga session at the Singapore Botanic Gardens last evening 🙏🏼🌿 Surrounded by , we laughed, moved, stretched, and breathed away the stress of the day. It was more than just a yoga class—it was about restoring balance, nurturing our feminine health, finding joy in movement, and having fun along the way. Everyone left feeling lighter, more connected, and rejuvenated, with smiles all around. 😊

Now imagine gathering your own tribe for an experience like this - one where you can unwind, recharge, share laughs, and reconnect with yourself and each other in nature.🌸 Because this is when the magic happens!
Let’s bring this joyful, empowering experience to life for you and your tribe.✨ Let’s connect and make it happen! 💫

Drop a DM and let’s have a chat!

18/09/2024

✨𝐑𝐞𝐚𝐝𝐲 𝐟𝐨𝐫 𝐚 𝐰𝐞𝐥𝐥-𝐝𝐞𝐬𝐞𝐫𝐯𝐞𝐝 𝐛𝐫𝐞𝐚𝐤?

Come join us on our all-women’s retreat, a 𝙧𝙚𝙨𝙩𝙤𝙧𝙖𝙩𝙞𝙫𝙚 𝙧𝙚𝙩𝙧𝙚𝙖𝙩, where you’ll take a break from your daily responsibilities and delve into 𝙙𝙚𝙚𝙥 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 𝙖𝙣𝙙 𝙧𝙚𝙡𝙖𝙭𝙖𝙩𝙞𝙤𝙣.

The best gift you can give to yourself before the year ends!💝

🗓️Mark your dates: 15-17 November 2024.
📍Location: Montigo Resorts Montigo Resort, Batam🏖️

🌱What you will experience in your retreat:
- Exclusive 3D2N 5-star beach villa resort accommodation
- Daily guided Mobility, Stretch + Strengthening Yoga sessions, Progressive Muscle Relaxation, Mindful Silent Meditation, Womb Yoga, Somatic Movement Exploration, nurturing healing Women’s Circles and more; that are specially designed for healing and deep relaxation
- Personal time and Gift bag
- 2-way return Ferry + Land transfers
- Daily buffet breakfast + Lunch + Dinner
- Private infinity pool + use of resort’s facilities

🏝️Come join us at our exclusive women-only retreat this November—where true relaxation and rejuvenation await.
It’s time to prioritize YOU 💖

🌸We look forward in seeing you at the retreat! 💫
Limited spaces left as we are keeping it small.

Don’t miss this opportunity. Hurry sign up now!

👉🏼 Retreat Brochure:
https://bit.ly/BbytRetreat4women
👉🏼 DM to sign up/more enquires