Kindred Family Clinic - Tampines

07/01/2026

A new HSA approved intranasal influenza vaccine (FluMist Trivalent) is now available for those looking to get ahead of the flu season and are afraid of needles at Kindred Family Clinics

It is the first and only intranasal influenza vaccine available in Singapore for individuals aged between 2 to 49 year old. Administered as a nasal spray, the vaccine offers an immunisation route that may enhance acceptance among eligible individuals who are hesitant about vaccination

Through vaccination, we can potentially reduce the risks of contracting and developing complications from an influenza infection

Pls feel free to whatsapp/call or walk in to our clinic to understand more about this needle-less flu vaccination today!

The vaccine has been approved by HSA for use in individuals aged 2 to 49 years. Read more at straitstimes.com. Read more at straitstimes.com.

20/12/2025

Our clinic branches will be closed for the hols on both Christmas 25 Dec 2025 and New Year 1 Jan 2026. Operations will resume the next working day as usual

Any inconvenience caused is regretted

Kindred Family Clinics wishes everyone out there a Merry Christmas and a Happy New Year 2026!

14/12/2025

As MOH-accredited Family Physicians, our resident doctors at Kindred Family Clinics are well-equipped to manage a wide range of paediatric, adult, and geriatric conditions within the community

From treating acute illnesses and providing long-term management of chronic diseases, to conducting health screenings, MOM mandatory medical examinations, LPA certifications, and performing simple surgical procedures (including wound care management and intra-articular knee injections), as well as administering childhood and adult vaccinations, we are committed to delivering comprehensive and quality primary care for you and your family

Feel free to visit our clinic branches to find out more, or whatsapp us to make an enquiry today!

05/11/2025

Do note that the newest batch of COVID-19 vaccines rolled out in Singapore recently on 27 Oct 2025 will help to target the latest circulating LP.8.1 virus strain

Any individual at increased risk of severe COVID-19 infection is strongly advised to receive the vaccine ie those aged 60 and above, medically vulnerable people, as well as residents of aged care facilities

And being part of the National Vaccination Programme, Singaporeans, PRs, long term visit pass holders, and most work permit holders will be able to receive their COVID-19 shots at our Kindred Family Clinics branches under full subsidy

So pls feel free to book an appointment online, or walk in to any of our GP clinic branches for your Pfizer vaccination tdy!

The new vaccines target the latest LP.8.1 variant of the virus.

22/10/2025

Recognition of symptoms (high fever, myalgia, bad cough, runny nose, sorethroat), early swab testing, and the appropriate treatment with Tamiflu (antiviral medication), coupled with regular vaccination and immunisation can mitigate the transmission of Influenza infections in our community

Stop the spread, and protect your friends, family and loved ones by being socially responsible, donning a mask if unwell esp in crowded places, and always practise proper hygiene daily

As we come to the end of the year, and start making plans for overseas travel etc, pls do not hesitate to book an appointment online, or walk in to our clinic branches for your flu shots today!

20/10/2025

Happy Deepavali! May the lights of Diwali brighten your life with love and positivity!

Our clinic branch will be closed today for the hols, but will resume normal operating hrs tomorrow 21 Oct at 830am as usual

23/09/2025

Influenza, commonly known as the "flu", is a contagious viral disease that can affect anyone, including healthy people. It attacks the respiratory tract in humans (nose, throat, and lungs), causing inflammation of the membranes

Flu symptoms usually come on suddenly, and symptoms include high fever, sore throat, coughing, headache, muscle aches, and stuffy nose

At Kindred Family Clinics, we believe in early recognition, diagnosis and treatment of influenza. By performing a simple and non invasive bedside nasal swab, we aim to detect and diagnose influenza in its initial stages, esp since the treatment of flu with antiviral medication (TAMIFLU) works best when started within the first 48hrs after symptoms begin

It's widely established that flu antiviral drugs can lessen symptoms and shorten the duration of symptoms. Starting antiviral treatment shortly after symptoms begin also can help reduce complications. For adults hospitalized with flu, some studies have reported that early antiviral treatment can reduce the duration of hospitalization and their risk of death

To mitigate transmission, it's imperative that we get our flu vaccination shots annually, and that everyone practises healthy habits, good personal hygiene and be socially responsible!

Doctors have advised the public to maintain proper hand hygiene, wear masks in crowded settings, and get vaccinated at least once a year.

01/09/2025

Shingles vaccine (SHINGRIX) helps prevent shingles, caused by the Varicella Zoster Virus (VZV), which is the same virus that causes chickenpox. It is a 2 dose vaccination regime for life long immunity

The first symptom of shingles is usually pain, which can be intense with even a slightest touch. Other symptoms of shingles include rash, fluid filled blisters, fever, headache, chills etc. A relatively common but debilitating complication of shingles, especially in older adults is "nerve pain", called postherpetic neuralgia (PHN), which can be severe and long-lasting, even after the rash has cleared. Other rare complications include lung infection (pneumonia), brain inflammation (encephalitis), hearing loss or blindness

Early vaccination is therefore recommended in older adults, such as those 50 years of age or older who would benefit from immunity to shingles

Under the latest vaccination subsidy scheme (VSS), Singaporean citizens >=60yo would enjoy subsidies, with out of pocket payments from $38 per dose onwards (T&C applies)

Feel free to contact/whatsapp or drop by our clinic branches to understands more about it tdy!

08/08/2025

Wishing everyone a Happy SG60 National Day

Our clinic branch will be closed today for the hols but will resume normal operating hrs this coming Mon morning at 830am as usual

Majulah Singapore!

31/07/2025

30/07/2025

Currently, meningococcal vaccination is required for Singapore pilgrims travelling to Saudi Arabia for the Haj pilgrimage. All Singapore pilgrims travelling to Saudi Arabia for the Haj pilgrimage also need to be vaccinated for influenza and COVID-19 prior to travel, in addition to meningococcal vaccination.

Pilgrims are to ensure that:

1. Meningococcal vaccination: Pilgrims must complete their meningococcal vaccination at least 10 days before departure and provide proof of vaccination

2. COVID-19 vaccination: Pilgrims must show proof of either a single dose of the updated vaccine for the 2025 season, completion of primary vaccination series, or laboratory-confirmed recovery from a COVID-19 infection during the year 2025. And it is still fully subsidised for SG citizens, PRs and visit pass holders in Singapore

3. Influenza vaccination: Pilgrims must receive their influenza vaccination within 12 months before their travel date and provide proof of vaccination. Also, the gvt vacccination subsidy scheme may apply for those individuals deemed to be high risk for influenza infection and complications ie elderly >=65year old, or those with underlying chronic medical conditions ie diabetes, heart and lung diseases (asthma/COPD), liver or kidney impairments etc

At Kindred Family Clinics, we are accredited COVID-19 vaccine providers and will be able to provide the respective vaccinations accordingly to individuals who are travelling

Pls feel free to call or whatsapp our clinic branches for more details if needed!