Singapore Women's & Children's Medical Group

05/09/2023

Checking in, ladies! 💬❤️ How Painful Is Your Period Today?

We all know that dealing with period pain can be a rollercoaster ride. Some days are easier than others, and that's okay!

No matter where you are on the pain scale today, remember you're never alone in this journey. If your menstrual pain feels overwhelming, it might be a good idea to consider consulting a specialist: link in bio.

29/08/2023

Detecting ovarian cancer early isn't easy, but being aware of the symptoms can truly make a difference. Here's what you should look out for:

- Persistent Abdominal Bloating or Swelling
- Pelvic or Abdominal Pain
- Difficulty Eating or Feeling Full Quickly
- Increased Urinary Urgency
- Changes in Bowel Habits
- Unexplained Weight Loss or Gain
- Fatigue or Unexplained Tiredness

Should these signs persist, it is wise to consider arranging a consultation with an O&G specialist. Dive deeper into understanding Ovarian Cancer – its types, symptoms, and treatments – by checking out the full article: https://tinyurl.com/aaoc-tsat

22/08/2023

Curious about what a C-section entails and when it's necessary? Worried about recovery and potential risks? Wondering if VBAC is an option for future pregnancies?

Don't miss our comprehensive article, where our specialist, Dr. Phua Soo Mear, answers all these common questions about C-Section for First-Time Moms: https://tinyurl.com/csfftm-cqa

Welcoming a new life into the world is a beautiful journey, and we're here to support you every step of the way! 🤰

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18/08/2023

Baby blues, which are normal mood swings after giving birth, usually fade away on their own. However, postpartum depression (PPD) is a more serious condition that affects some women.

Learn more about the difference between baby blues and postpartum depression and discover coping strategies: https://tinyurl.com/bbpd-tfcwt

It's okay not to be okay. Let's embrace the challenges and triumphs of motherhood together, breaking the silence around baby blues and postpartum depression. 💪❤️

15/08/2023

Pelvic pain can be an unrelenting dull ache, cramping, or sharp discomfort in your lower abdomen and pelvis. Whether it occurs occasionally or persists, it's a clear indication that medical care is necessary.

Possible causes of pelvic pain include endometriosis, pelvic inflammatory disease (PID), ovarian cysts, and fibroids, among others. Determining the root cause is crucial in order to find relief.

If you're experiencing pelvic pain, don't wait—take action now! Seek medical advice to identify the underlying cause and get the help you need: https://tinyurl.com/swcmgappt

11/08/2023

Here are 5 essential things you can do to support your pregnant partner on this beautiful journey:

1️⃣ Show Love and Affection: Shower her with love, hugs, and kind words. Your support and reassurance are vital in making her feel cherished and secure.

2️⃣ Be Her Rock: Pregnancy comes with emotional ups and downs. Be her listening ear, her shoulder to lean on, and her constant source of strength. Your understanding and empathy mean the world to her.

3️⃣ Attend Appointments Together: Be present for prenatal check-ups and ultrasounds. Witnessing the growth of your little one strengthens the bond between you and your partner, while also providing important information about her health.

4️⃣ Help with Household Tasks: Take initiative in sharing the household chores and responsibilities. Ease her physical strain by offering a helping hand and creating a peaceful environment where she can relax and focus on self-care.

5️⃣ Celebrate Milestones: Embrace every milestone together! From the first fluttering kicks to the baby showers, make lasting memories. Capture these precious moments and create a beautiful keepsake of this extraordinary time.

By doing these 5 things, you will provide the love, care, and support your mom-to-be deserves. Together, let's make this journey unforgettable! ❤️👨‍👩‍👧

09/08/2023

Happy Singapore National Day! ❤️ 🤍

May this National Day inspire us to keep striving for excellence, to make a positive impact, and to create a better tomorrow for all women and children.

08/08/2023

If your little one is having trouble sleeping, it is important to seek guidance from a paediatrician: https://tinyurl.com/swcmgappt . They have the expertise to address any concerns and provide advice tailored to your child's specific needs. Don't hesitate to reach out to them for support!

Quality sleep is essential for your child's growth, development, and overall well-being. Let's work together to ensure our kids get the restful sleep they deserve. 😊💤

04/08/2023

Vaccines for children are like superheroes, protecting your little ones from diseases and illnesses that could pose life-threatening risks. They are the caped crusaders shielding your child from harm and empowering their immune system to fight off potential threats. 💥💉

Learn more about childhood vaccinations and what to expect with Singapore's immunisation program: https://tinyurl.com/gtvrfcis

When your little one receives these vaccines, their body produces antibodies, which act as a superhero team ready to defend against exposure to viruses or bacteria. These antibodies provide crucial immunity without causing illness, making your child's immune system stronger. 💪🦸‍♂️

Ensure your child's health and safety today. Book an appointment with a trusted paediatrician to discuss your children’s vaccination needs and create a personalised immunisation plan.

01/08/2023

🏥👜 Expecting a trip to the hospital soon? Don't forget to pack your hospital bag with all the essentials! Here's a handy checklist to make sure you're prepared for the big day:

✅ Essential documents: Admission Letter from your doctor, Identification Document: Identity Card (Singaporeans & Permanent Residents) & Passport (Foreigner), Antenatal Receipts issued by the clinic (for maternity cases) and Letter of Guarantee from your company / Insurance company (if applicable)

✅ Comfortable clothing and nightwear

✅ Toiletries: toothbrush, toothpaste, shampoo, soap, etc.

✅ Nursing bras, breast pads, disposable underwear

✅ Breast Pump

✅ Bedroom slippers & Socks

✅ Diapers and wipes for the baby

✅ Extra clothes for the baby

✅ Snacks and drinks for you and your partner

✅ Charger for your phone and other electronic devices

✅ Entertainment items: books, magazines, or music

✅ Nursing pillow

✅ Going-home outfits for you and the baby

Remember, it's better to be over-prepared than under-prepared! Wishing you a safe and smooth delivery! 🤰❤️

01/08/2023

Today, we celebrate YOU - the heroes in scrubs who bring healing and hope to our community every single day. Thank you for being the guiding light during challenging times, for putting smiles on faces, and for holding hands through difficult moments.

To all the nurses out there, we appreciate you beyond words. Your dedication touches lives and creates a lasting impact on the world around us. Happy Nurses' Day! 🌟❤️

28/07/2023

Planning for a Second Pregnancy? Swipe right to find out more and start preparing for another joyful journey! 🤰

When it comes to the ideal waiting period between pregnancies, remember that individual circumstances differ. Consider factors like your previous delivery, overall health, and recovery.

It’s essential to make informed decisions. Consulting with an O&G specialist is highly recommended. They can provide personalised advice based on your specific situation, ensuring the best possible outcome for both you and your baby: https://tinyurl.com/swcmgappt

18/07/2023

Menopause marks the end of our reproductive years, and it occurs when our ovaries gradually stop producing eggs. While aging is the primary cause, other factors like genetics, certain medical treatments, and surgeries can also influence the timing of menopause. It's important to understand that every woman's experience is unique.

Menopause introduces a range of changes in our bodies, and recognising these symptoms can offer clarity and comfort. They may encompass hot flashes, night sweats, mood swings, irregular periods, va**nal dryness, sleep disruptions, decreased libido, and changes in skin and hair.

Let's provide support, education, and encouragement as we embark on this remarkable journey of womanhood: https://tinyurl.com/tmj-wewntk

🌼 Spread awareness about menopause by sharing this post with the women in your life.

07/07/2023

Did you know that regular screening plays a crucial role in preventing and detecting cervical and ovarian cancer at an early stage? By identifying abnormalities or potential signs of cancer, these preventive tests provide a golden opportunity for intervention and treatment, leading to improved outcomes.

Let's explore two commonly used screening methods for cervical and ovarian cancer:

🌸 Pap Smear and HPV Test: The Pap smear is a routine screening test that involves collecting cells from the cervix to detect any abnormalities. Additionally, the HPV test identifies the presence of high-risk human papillomavirus (HPV) strains that can cause cervical cancer.

🩸 Transva**nal Ultrasound and CA-125 Blood Test: These non-invasive tests are commonly used for ovarian cancer screening. Transva**nal ultrasound uses sound waves to create detailed images of the ovaries, while the CA-125 blood test measures levels of a protein often found in higher amounts in ovarian cancer.

The frequency of cervical and ovarian cancer screening varies based on individual factors, including personal and family medical history. Remember, early detection is key when it comes to these types of cancer.

Schedule your appointment today for ovarian and cervical cancer screening with Dr. Koh Cheng Huat: https://tinyurl.com/drkchbio. With a sub-specialty in gynae-oncology and expertise in surgical management, including radical hysterectomy, debulking surgery in ovarian malignancy, and video laparoscopy surgery for gynaecological cancers, you will be in safe hands.

29/06/2023

Maintaining proper hygiene is crucial for your overall health & well-being. Abnormal va**nal discharge should never be ignored, as it may indicate an underlying health issue.

Here are some key points to keep in mind:
✨ What is normal va**nal discharge? ✨
Vaginal discharge is a natural occurrence in women. It consists of a combination of bacteria, mucus, and cells from the va**na and cervix. Normal discharge is usually clear to white in color and has a mild odor. Throughout the menstrual cycle, it may vary in consistency and amount, typically becoming thinner and clearer around ovulation.

❗ What is abnormal va**nal discharge? ❗
Abnormal va**nal discharge can be a sign of infection or other health issues. The characteristics of abnormal discharge may include:
🔸 A strong, unpleasant odor
🔸 Change in color (e.g., gray, green, or yellow)
🔸 Thick, lumpy, or cottage cheese-like consistency
🔸 Itching or burning in the va**nal area
🔸 Pain or discomfort during s*x or urination

If you experience any of these symptoms, it's crucial to consult an obstetrician and gynecologist (O&G specialist) for evaluation and treatment: https://tinyurl.com/swcmgappt


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29/06/2023

Did you know? Hari Raya Haji is known by different names in various parts of the world. In Arabic-speaking countries, it is called Eid al-Adha, which means "Festival of Sacrifice." In Turkey, it is referred to as Kurban Bayramı, and in Singapore, Malaysia and Indonesia, it is known as Hari Raya Haji.

Selamat Hari Raya Haji to everyone celebrating! May your homes be filled with warmth, your hearts with joy, and your spirits with the blessings of this special day. 🌙❤️

23/06/2023

Did you know that reproductive health plays a significant role in your emotional and mental well-being? A balanced system can positively impact mood, self-esteem, and overall happiness.

Check out these vital tips to maintain your gynaecological wellness:

✅ Practice Safe S*x
✅ Schedule Regular Check-Ups
✅ Maintain Good Hygiene
✅ Eat a Balanced Diet
✅ Exercise Regularly
✅ Manage Stress
✅ Quit Smoking and Limit Alcohol Consumption

Learn more about these tips and start prioritising your gynaecological wellness today: https://tinyurl.com/TFMGW

21/06/2023

✨ Celebrating Unforgettable Father's Day Moments at Fetal Assessment Centre! ✨

Looking back on our incredible Father's Day at the Fetal Assessment Centre, we can't help but smile at the wonderful collaboration we had with Cordlife to create unforgettable experiences for expectant parents. Together, we distributed custom photo cards with precious ultrasound images, evoking tears of joy and anticipation for both moms and dads.

Thank you, soon-to-be dads, for choosing Fetal Assessment Centre a part of your journey to fatherhood. We are honored to witness your family's growth and eagerly await the arrival of your little ones into this beautiful world.

Once again to all the amazing dads out there, we hope you had a truly beautiful Father's Day! ❤️👨‍👧👨‍👦🎉

Discover more about our Fetal Assessment Centre and the services we offer: https://tinyurl.com/swcmgfac

18/06/2023

Happy Father’s Day! 🦸🏻‍♂️Today, we celebrate the unsung heroes in our lives - the fathers who fill our days with love, strength, and endless support. 🤗

Whether it is a heartfelt conversation, a warm embrace, or a simple "I love you," let's remind our fathers how much they mean to us. 💖

08/06/2023

During the early stages of pregnancy, some women may experience bleeding, causing concern and worry. While it can be unsettling, it is important to remember that there are various factors behind it.

Swipe right to uncover common causes such as Miscarriage, Ectopic Pregnancy, Local Causes, Low Lying Placenta, Molar Pregnancy, and Implantation Bleeding (a diagnosis of exclusion).

While some causes of bleeding may not be concerning, others require immediate medical attention. Your doctor 👩🏻‍⚕️👨🏻‍⚕️ will perform an examination, possibly an ultrasound, and other tests to determine the cause of the bleeding and develop a treatment plan if needed: https://tinyurl.com/2yh4cpdy

31/05/2023

Did you know that on this special day, Buddhists often visit their temples to participate in various rituals? These rituals may include prayers, offering candles and flowers, and even bathing Buddha statues. Furthermore, they partake in communal vegetarian meals and attentively listen to the teachings imparted by monks.

As we celebrate Vesak, we extend our heartfelt wishes for serenity and blessings to all our Buddhist patients and friends in advance. May your Vesak Day be filled with tranquility and spiritual fulfillment. 🙏

23/05/2023

Is it OK to Have S*x During Pregnancy? Are There Times When S*x Should Be Avoided During Pregnancy?

S*x can offer several benefits for pregnant women such as stress relief, mood improvement, better sleep, and a stronger bond with your partner. But it is important to note that there are some exceptions when s*x should be avoided for the health of both you and your baby, including placenta previa, cervical incompetence, unexplained va**nal bleeding, and ruptured membranes.

Learn more about when to avoid s*x during pregnancy and ensure a healthy pregnancy: https://tinyurl.com/2yz26ab7


*xduringpregnancy

15/05/2023

Throwback to Mother's Day at our Fetal Assessment Centre, where we teamed up with Cordlife to create customised photo cards featuring precious ultrasound images with our parents-to-be! 💕 Our team was honored to be a part of these special moments and to support these wonderful mothers on their journey. 🤰🏻

Learn more about our Fetal Assessment Centre and the services we offer: https://tinyurl.com/2kwc6axd

And to all the moms out there, we hope you had a beautiful Mother’s Day!

14/05/2023

Happy Mother's Day to all the amazing moms out there! 💖 We want to give a special shoutout to the moms who trust us to care for their health and the health of their little ones.

We know that being a mom can be tough, and we hope that our team at Singapore Women's & Children’s Medical Group can help make it a little easier. Thank you for letting us be a part of your motherhood journey! 💕🌸

09/05/2023

A Pap Smear is a screening procedure for Cervical Cancer. It tests for the presence of pre-cancerous or cancerous cells in your cervix, allowing for early treatment and better outcomes. It is recommended that s*xually active women should undergo a Pap test yearly or at least once in 3 years.

Women aged 30 years and above can opt for the Human Papillomavirus (HPV) test, which screens for high-risk HPV subtypes. Don't put off this important screening any longer - schedule your appointment with a specialist 👩🏻‍⚕️👨🏻‍⚕️ today: https://tinyurl.com/2yh4cpdy

04/05/2023

What is Morning-After Pill? How Do You Use It and Where to Buy?

The morning-after pill is a convenient option of contraception when other methods fail, but little research has been conducted in Singapore to determine how aware women are of it and other forms of contraception.

Check out our latest interview article with CNA Women, featuring our O&G specialist, Dr Shilla Mariah Yussof, who shares her insights on the morning-after pill 💊 and contraceptive knowledge in Singapore: https://tinyurl.com/5crxp6ye

01/05/2023

Happy Labor Day to all our colleagues at Singapore Women & Children's Medical Group!

Thank you for the tireless efforts, dedication, and selflessness that you demonstrate every day in caring for our patients. 🤰🏻👶🏻

27/04/2023

Is your child experiencing constipation? Here are some tips to help!

✔️Offer fibre-rich foods such as fruits, vegetables, and wholegrain crackers ❌Reduce junk food consumption
💦Ensure adequate hydration 🏃Encourage physical activity
🚽Help your child establish a regular bathroom routine
👨‍⚕️Consult a paediatrician if necessary

It is important to remain calm and provide support to your child while addressing constipation. Encourage and reward successful bowel movements to help establish a positive association.

Seek medical attention if your child's general health, appetite, or activity is impacted, or if they experience severe pain, vomiting, blood in the stool, or no bowel movement for more than four days: https://tinyurl.com/2yh4cpdy

Remember that addressing constipation in children requires patience, consistency, and a collaborative effort between the child, parents, and healthcare providers.

25/04/2023

Did you know that during pregnancy, the body may not produce enough insulin to regulate blood sugar levels leading to gestational diabetes mellitus (GDM)?

This hormonal imbalance is caused by the placenta and can increase the risk of developing GDM. Some factors that increase the risk include being overweight/obese, having a family history of diabetes, hormonal imbalances, and history of PCOS or previous poor pregnancy outcomes associated with diabetes. It is important to speak to your doctor about managing your risk factors to ensure a healthy pregnancy. 🤰🏻

Learn more about what causes GDM, how it is diagnosed, and ways to manage it effectively to reduce risks to both mother and baby: https://tinyurl.com/3rcysh9n

Book Appointment Locations CARE IVF @ Novena Specialist Center Fetal Assessment Centre @ Novena Medical Center Dr Angelin Tan @ Angelin’s Baby & Child Clinic Dr Ben Choey Wei Yen @ W GYNAE Women’s Clinic Dr Chang Tou Choong @ W.C. Cheng & Associates Dr Eunice Chua @ TLC Gynaecology Practice Dr J...

22/04/2023

Wishing all our Muslim friends and patients Selamat Hari Raya Aidilfitri! ✨✨ May your celebration be filled with much warmth and happiness. 💞