NovaHealth FIT Hub

NovaHealth FIT Hub Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from NovaHealth FIT Hub, Alternative & holistic health service, Raffles Park.

Tag someone that's always sore from their workout!!
17/05/2025

Tag someone that's always sore from their workout!!

Ever wake up with numb hands or feel a strange tingle while typing?You’re not alone! These are early signs of Carpal Tun...
29/04/2025

Ever wake up with numb hands or feel a strange tingle while typing?
You’re not alone! These are early signs of Carpal Tunnel Syndrome.

Would you try licorice as part of your recovery or training regimen?Drop a “yes” if you’re intrigued or comment with you...
18/04/2025

Would you try licorice as part of your recovery or training regimen?
Drop a “yes” if you’re intrigued or comment with your favourite remedy!

Drop a ⚡ if you’d give it a shot — or tell us what your go-to muscle recovery method is!
08/04/2025

Drop a ⚡ if you’d give it a shot — or tell us what your go-to muscle recovery method is!

What's the hardest thing to do with a stiff shoulder?
01/04/2025

What's the hardest thing to do with a stiff shoulder?

Tag a friend that needs an energy bar
25/03/2025

Tag a friend that needs an energy bar

How do you know if your posture needs fixing? Save this post and find out with us!
18/03/2025

How do you know if your posture needs fixing? Save this post and find out with us!

What do you do to increase your endurance and focus?
01/03/2025

What do you do to increase your endurance and focus?

Which drink keeps you hydrated for a longer period of time?
22/02/2025

Which drink keeps you hydrated for a longer period of time?

RECOVER FAST AND TRAIN SMART. Our TENS Therapy helps to reduce muscle soreness and stiffness from your exercise regime. ...
28/12/2024

RECOVER FAST AND TRAIN SMART. Our TENS Therapy helps to reduce muscle soreness and stiffness from your exercise regime. REACH US TO ENHANCE YOUR PERFORMANCE!

Thumb or wrist pain? It could be De Quervain’s Tenosynovitis (DQT)! Don’t ignore your pain!
24/12/2024

Thumb or wrist pain? It could be De Quervain’s Tenosynovitis (DQT)! Don’t ignore your pain!

Address

Raffles Park

Opening Hours

Monday 10:00 - 20:00
Tuesday 10:00 - 20:00
Wednesday 10:00 - 22:00
Thursday 10:00 - 20:00
Friday 10:00 - 20:00
Saturday 10:00 - 18:00
Sunday 10:00 - 18:00

Telephone

+6565189408

Website

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