The Mysore Haus

The Mysore Haus The Mysore Haus | yoga for everyBODY🌟

A Student-Centered Space for Daily Ashtanga and Mysore Yoga Classes.

A place where people come together to practise, learn and grow at their own pace.🧘🏻‍♀️🧘🏻‍♂️

As a teacher, Adeline often see students struggling to understand backbends… just as she did for some years. That inspir...
01/04/2026

As a teacher, Adeline often see students struggling to understand backbends… just as she did for some years. That inspired her to create the first Backbend Masterclass last year.✨

She is excited to share that the latest version of the Backbend Masterclass is launching this April.✨

⏳Early-bird rates are available until 5th April (this Saturday), and only a few spots remain.

This Masterclass, it’s about discovering your ‘missing piece’ and unlocking the tipping point that helps you find your next step forward.☀️

If you’ve been thinking about it, this might be your sign.😉

Have questions?
Connect with us via email: hello@themysorehaus.com





Take rest… drama can continue later…💤 After all that effort… the sweetest part is the rest.😌
31/03/2026

Take rest… drama can continue later…💤

After all that effort… the sweetest part is the rest.😌

28/03/2026

It begins on the mat…
a stretch, a breath, a pause.⏸️

Bei Ying learns to find space within herself,
in places she once held tension.💫

And as that space expands,
so does her capacity to live with balance.✨





27/03/2026

In this introductory workshop, we break it all down:
step by step, breath by breath.✨

No experience needed.
No pressure to perform.
Just a space to learn, understand, and rebuild your practice from the ground up.✨

Start simple. Start steady. Start with clarity. ✨





26/03/2026

Do we function on autopilot, through habits, or with awareness?

And in those subtle in-between moments…
what thoughts are actually guiding you?💭

✨ Let’s unpack this together in April’s Backbend Masterclass.





It is not about how many poses you have accumulated,but how much understanding you have cultivated about yourself.☀️How ...
20/03/2026

It is not about how many poses you have accumulated,
but how much understanding you have cultivated about yourself.☀️

How deeply you choose to stand by yourself.
through both ease and discomfort,
through the best and the most challenging versions of who you are.🌊

Yoga is not merely a physical practice.
It offers a space,
an opportunity to sit with yourself,
to listen, to communicate, and to truly attend to your own needs.☀️

In this space, you learn to stay.
To reassure yourself.
To remain present even as certain poses stir emotions, resistance, or vulnerability within you.☀️

And through that process,
you don’t just become more supple in body,
you become more anchored, compassionate, and honest with yourself.☀️

You are doing great. Keep practising!❤️




16/03/2026

Thinking about trying yoga but not sure where to start?

✨At The Mysore Haus, we welcome every body. Beginners, curious first-timers, and those returning to practice.

With Mysore-style practice, you move at your own pace with personalised guidance from experienced teachers.

✨ Start where you are with our Welcome Pass for new students.

www.themysorehaus.com




13/03/2026

Rebuilding your Backbend can be scary.😨
The pain, the discomfort, the fear… and all the “what ifs.”

✨Your wow moments don’t happen just by thinking.

They come from recognising the gap, accepting it, and doing the work to harmonise it.

If you’re ready to rediscover the “wow” moments in your backbends, join our Backbend Masterclass!

On 25th & 26th April, where courage and transformation meet in learning together.✨

For more information, please visit: www.themysorehaus.com

Or email us at: hello@themysorehaus.com





Happy International Women’s Day.❤️Grateful to be surrounded by so many strong, resilient women who show up, practise, gr...
08/03/2026

Happy International Women’s Day.❤️
Grateful to be surrounded by so many strong, resilient women who show up, practise, grow, and support each other… on and off the mat.🌸✨💪

05/03/2026

Backbends can be one of the most uplifting and energising experiences in yoga.✨

Most people think backbends are scary.
Or painful.
Or “not my body type.”

They’re about building the right support system. When the body understands the movement, they feel strong, open, and surprisingly light.✨

In this 2-day Backbend Masterclass,
we’re not jumping straight into the deepest pose.

We’re building it step by step,
so your body understands,
your mind feels safe,
and your confidence grows.

Whether you’re stuck in wheel,
working on dropbacks,
or just want stronger foundations;

This class is for you.✨

✨ Early Bird available until 5 April 2026
📍 The Mysore Haus

📧 Email us to register today:
hello@themysorehaus.com

💫 Let’s craft backbends your body will actually love!





27/02/2026

In regular practice, moving through the poses countless times, you meet yourself in every rise and every fall.

Through the ups and downs, you begin to truly understand who you are.

Your habits.
Your reactions.
Your current state.




Address

149 Kitchener Road (Level 2)
Singapore
208525

Opening Hours

Monday 06:30 - 11:00
Tuesday 06:30 - 11:00
17:30 - 20:30
Wednesday 06:30 - 11:00
Thursday 06:30 - 11:00
Friday 06:30 - 11:00
Saturday 07:00 - 11:00
Sunday 07:00 - 11:00

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