ChristoJen

ChristoJen ChristoJen are certified ACE Personal Trainers (Pain Relief Specialist). We solve neck,shoul and The BioMechanics Method(from U.S.).

"Christopher and Jenniser (ChristoJen) graduated from ACE (American Council on Exercise from U.S.) We use Myofascial release and integrative strengthening to help our clients to restore musculoskeletal balance and bringing the body back to its normal state to improve their quality of life. We have been involved in competitive Dodgeball for over a decade. When we realize how much musculoskeletal dysfunction, potentially pain can cause a big challenge in the game as well as in our daily life. We felt we needed to share our passion with you. As a result, we became a certified Personal Trainer (Specialize in Corrective Exercises) to help others to become the best version of themselves. We aim to have your body pain-free, one move at a time."

Linda’s words, not ours. 💚“Skeptical at first… now my mobility’s up, daily backaches gone, and I can walk all day—even o...
26/09/2025

Linda’s words, not ours. 💚
“Skeptical at first… now my mobility’s up, daily backaches gone, and I can walk all day—even on holiday—without the usual aches. The best part? I know how to release tightness myself.” — Linda Leong ⭐⭐⭐⭐⭐

What she gained:

✅ Better mobility & flexibility

✅ All-day walking with minimal discomfort

✅ Mornings without backaches

✅ Simple core-release tools for flat feet, frozen shoulder, back/neck strain

✅ Easy, follow-along sessions on Zoom.

Want coaching that teaches you to fix tightness, not just mask it?
COMMENT RELIEF for class times or 1:1.

From “constant knee & back pain” to lighter, confident movement 💚Karen learned which muscles to relax, added simple stre...
23/09/2025

From “constant knee & back pain” to lighter, confident movement 💚
Karen learned which muscles to relax, added simple stretches, and now feels in control of her body—less fear, more freedom. Thank you for trusting the process, Karen! 🙌

Want guidance that teaches you what to do (and why) so you can move without worry?
COMMENT MOVE for class times or 1:1 coaching.

“Start of a lifelong journey to pain relief.”SuanPheng (scoliosis + lower back pain) finished our Accelerator and left w...
05/09/2025

“Start of a lifelong journey to pain relief.”
SuanPheng (scoliosis + lower back pain) finished our Accelerator and left with practical posture tips, safe lifting mechanics, and a clear plan to keep progressing month after month.

Comment RELIEF if you are a pain free warrior.

“Right-side sciatica from buttock to thigh—I couldn’t play squash.”With guided rehab, Albert recovered enough to travel ...
28/08/2025

“Right-side sciatica from buttock to thigh—I couldn’t play squash.”
With guided rehab, Albert recovered enough to travel and took a medal in 7 weeks.

15 mins/day. No needles. No burn marks. No surgery.

Comment "Squash" for a free 1-1 consult.

From “back aches for years” to walking downstairs without holding the rail 🙌Release + core + the right guidance = progre...
26/08/2025

From “back aches for years” to walking downstairs without holding the rail 🙌
Release + core + the right guidance = progress.

Proud of our Pain-Free Warrior!

Ready for yours? Comment STAIRS to join the next online rehab.

🎆 Majulah Singapura, Majulah Mobility! 🇸🇬This National Day, we celebrate not just our nation’s freedom — but your freedo...
09/08/2025

🎆 Majulah Singapura, Majulah Mobility! 🇸🇬
This National Day, we celebrate not just our nation’s freedom — but your freedom to move without pain, to live actively, and to age powerfully.

💪 May every Singaporean rise stronger, live fully, and walk proudly into a healthier future.

From all of us at ChristoJen Pain Relief Solution —
Happy 59th National Day, Singapore! ❤️🤍

🎥 We’re going LIVE on TikTok!Got stubborn body pain? Want to feel younger and move better — naturally?🗓️ Join us on 8 Au...
05/08/2025

🎥 We’re going LIVE on TikTok!
Got stubborn body pain? Want to feel younger and move better — naturally?

🗓️ Join us on 8 August at 6PM for a special Health Talk with BioAwaken and ChristoJen Pain Relief Solution 💪✨
Hear directly from our expert Jenniser See as she shares real recovery tips, the truth behind body pain, and how to feel better in just 15 minutes a day!

🎁 PLUS: Mystery Gifts for Live Viewers!
💊 Learn more about our bestselling Turmeric + Ginger & Ashwagandha supplements too!

📌 Set your reminder. Tell a friend. Let’s go pain-free together!

Click here to join: https://www.tiktok.com/live/event/7533521278724997140?_r=1&enter_from=share_link&share_from_user_id=7366920385127056402

28/07/2025

Don’t keep it to yourself.
If you’ve found a natural way to ease your pain, why not share it with the people you care about? 💛
This simple method could help your friends and family finally get the relief they’ve been searching for.
Let’s spread healing, not just keep it to ourselves. 🙌✨

💙 Happy Father’s Day to All the Amazing Dads!Today, we celebrate every father who stands strong, provides, and loves end...
15/06/2025

💙 Happy Father’s Day to All the Amazing Dads!

Today, we celebrate every father who stands strong, provides, and loves endlessly.
Thank you for all you do – may your day be filled with strength, health, and smiles.

From all of us at ChristoJen Pain Relief Solution,
we’re here to help you live pain-free, every day.

📍 Toong Chai Presbyterian ChurchWhat a Sunday! 💥The room was buzzing with energy as we moved, stretched, and discovered ...
10/06/2025

📍 Toong Chai Presbyterian Church

What a Sunday! 💥

The room was buzzing with energy as we moved, stretched, and discovered how to kick pain to the curb naturally, and in just minutes a day!

Big shoutout to everyone who showed up with open hearts and curious minds 🙌

You took the first step to say: “I’m done living with pain!”
Let’s keep this momentum going 💪🔥

Wishing you a peaceful and meaningful Hari Raya Haji from the team at ChristoJen.May this special day bring renewed fait...
07/06/2025

Wishing you a peaceful and meaningful Hari Raya Haji from the team at ChristoJen.
May this special day bring renewed faith, gratitude, and the strength to care for your body and soul.

💪 Here's to living pain-free and purposefully.

21/05/2025

Address

86 Marine Parade Central #03/202
Singapore
440086

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