The Movement Laboratory

The Movement Laboratory At The Movement Laboratory, we strive to help you rid your daily lives of pain through MOVEMENTS.

๐Ÿง  ๐—ค๐˜‚๐—ถ๐—ฐ๐—ธ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ผ ๐—พ๐˜‚๐—ถ๐˜‡.Physiotherapy techniques, ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ถ๐—ป๐—ด ๐—ป๐—ฒ๐—ฒ๐—ฑ๐—น๐—ถ๐—ป๐—ด, donโ€™t appear overnight. Theyโ€™re introduced as our unde...
20/01/2026

๐Ÿง  ๐—ค๐˜‚๐—ถ๐—ฐ๐—ธ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ผ ๐—พ๐˜‚๐—ถ๐˜‡.
Physiotherapy techniques, ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ถ๐—ป๐—ด ๐—ป๐—ฒ๐—ฒ๐—ฑ๐—น๐—ถ๐—ป๐—ด, donโ€™t appear overnight. Theyโ€™re introduced as our understanding of ๐—ฎ๐—ป๐—ฎ๐˜๐—ผ๐—บ๐˜†, ๐—บ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜, ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ฎ๐—ถ๐—ป evolves.

At ๐™๐™๐™š ๐™ˆ๐™ค๐™ซ๐™š๐™ข๐™š๐™ฃ๐™ฉ ๐™‡๐™–๐™—๐™ค๐™ง๐™–๐™ฉ๐™ค๐™ง๐™ฎ, interventions like needling are selected deliberately and integrated into a ๐—ฏ๐—ฟ๐—ผ๐—ฎ๐—ฑ๐—ฒ๐—ฟ ๐—ฟ๐—ฒ๐—ต๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฝ๐—น๐—ฎ๐—ป, not used in isolation.

Because effective physiotherapy isnโ€™t about the tool itself.
Itโ€™s about ๐—ต๐—ผ๐˜„ and ๐˜„๐—ต๐˜† it supports recovery.

๐Ÿ‘‡ ๐——๐—ถ๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ด๐—ฒ๐˜ ๐—ถ๐˜ ๐—ฟ๐—ถ๐—ด๐—ต๐˜? ๐—–๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐˜ ๐—ฏ๐—ฒ๐—น๐—ผ๐˜„!

๐—ช๐—ต๐—ฒ๐—ป ๐—ฝ๐—ฎ๐—ถ๐—ป ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ถ๐˜€๐˜๐˜€, ๐˜๐—ต๐—ฒ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ถ๐—ป๐˜๐—ฒ๐—ฟ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€.โœ…Some ๐˜๐—ฒ๐—ป๐—ฑ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ผ๐—ณ๐˜-๐˜๐—ถ๐˜€๐˜€๐˜‚๐—ฒ ๐—ฐ๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—ณ๐˜‚๐—น๐—น๐˜† ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ with exer...
19/01/2026

๐—ช๐—ต๐—ฒ๐—ป ๐—ฝ๐—ฎ๐—ถ๐—ป ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ถ๐˜€๐˜๐˜€, ๐˜๐—ต๐—ฒ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ถ๐—ป๐˜๐—ฒ๐—ฟ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€.โœ…

Some ๐˜๐—ฒ๐—ป๐—ฑ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ผ๐—ณ๐˜-๐˜๐—ถ๐˜€๐˜€๐˜‚๐—ฒ ๐—ฐ๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—ณ๐˜‚๐—น๐—น๐˜† ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ with exercise alone especially when symptoms have been present for months. In these cases, ๐˜๐—ฎ๐—ฟ๐—ด๐—ฒ๐˜๐—ฒ๐—ฑ ๐—บ๐—ผ๐—ฑ๐—ฎ๐—น๐—ถ๐˜๐—ถ๐—ฒ๐˜€ ๐—ฐ๐—ฎ๐—ป ๐—ต๐—ฒ๐—น๐—ฝ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† alongside structured rehabilitation.

At ๐™๐™๐™š ๐™ˆ๐™ค๐™ซ๐™š๐™ข๐™š๐™ฃ๐™ฉ ๐™‡๐™–๐™—๐™ค๐™ง๐™–๐™ฉ๐™ค๐™ง๐™ฎ, we introduce our new ๐˜€๐—ต๐—ผ๐—ฐ๐—ธ๐˜„๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† which is used selectively and clinically, always as part of a ๐—ฏ๐—ฟ๐—ผ๐—ฎ๐—ฑ๐—ฒ๐—ฟ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ฝ๐—น๐—ฎ๐—ป, not as a standalone fix.

If youโ€™ve been dealing with ๐—ผ๐—ป๐—ด๐—ผ๐—ถ๐—ป๐—ด ๐—ฝ๐—ฎ๐—ถ๐—ป that hasnโ€™t improved despite rest or rehab, a ๐—ฝ๐—ฟ๐—ผ๐—ณ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฎ๐˜€๐˜€๐—ฒ๐˜€๐˜€๐—บ๐—ฒ๐—ป๐˜ can help determine whether ๐—ฎ๐—ฑ๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐˜„๐—ถ๐˜๐—ต ๐—ผ๐˜‚๐—ฟ ๐˜€๐—ต๐—ผ๐—ฐ๐—ธ๐˜„๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜ is appropriate.

๐Ÿ“ฒ ๐—ช๐—ต๐—ฎ๐˜๐˜€๐—ฎ๐—ฝ๐—ฝ ๐˜‚๐˜€ ๐—ฎ๐˜ ๐Ÿต๐Ÿณ๐Ÿฑ๐Ÿฑ ๐Ÿฏ๐Ÿฑ๐Ÿญ๐Ÿฒ ๐˜๐—ผ ๐—ฏ๐—ผ๐—ผ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ผ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†!

18/01/2026

๐Ÿชก ๐——๐—ฟ๐˜† ๐—ก๐—ฒ๐—ฒ๐—ฑ๐—น๐—ถ๐—ป๐—ด ๐—ฎ๐˜ ๐—ง๐—ต๐—ฒ ๐— ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—Ÿ๐—ฎ๐—ฏ๐—ผ๐—ฟ๐—ฎ๐˜๐—ผ๐—ฟ๐˜†

Dry needling isnโ€™t about placing needles where it hurts. It begins with understanding how ๐—ฝ๐—ฎ๐—ถ๐—ป, ๐—ฝ๐—ผ๐˜€๐˜๐˜‚๐—ฟ๐—ฒ, ๐—บ๐˜‚๐˜€๐—ฐ๐—น๐—ฒ ๐˜๐—ฒ๐—ป๐˜€๐—ถ๐—ผ๐—ป, and ๐—บ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—น๐—ถ๐—บ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ are connected.

At ๐™๐™๐™š ๐™ˆ๐™ค๐™ซ๐™š๐™ข๐™š๐™ฃ๐™ฉ ๐™‡๐™–๐™—๐™ค๐™ง๐™–๐™ฉ๐™ค๐™ง๐™ฎ, dry needling follows a ๐—ฐ๐—ผ๐—บ๐—ฝ๐—ฟ๐—ฒ๐—ต๐—ฒ๐—ป๐˜€๐—ถ๐˜ƒ๐—ฒ ๐—ฐ๐—น๐—ถ๐—ป๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฎ๐˜€๐˜€๐—ฒ๐˜€๐˜€๐—บ๐—ฒ๐—ป๐˜ and is performed using ๐—ฝ๐—ฟ๐—ฒ๐—ฐ๐—ถ๐˜€๐—ฒ, ๐˜€๐˜๐—ฒ๐—ฟ๐—ถ๐—น๐—ฒ ๐—ป๐—ฒ๐—ฒ๐—ฑ๐—น๐—ฒ ๐—ฎ๐—ฝ๐—ฝ๐—น๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป to specific muscles and trigger points.

During treatment, a ๐—บ๐—ถ๐—น๐—ฑ ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐—ผ๐—ฟ ๐—ฝ๐—ถ๐—ป๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐˜€๐—ฒ๐—ป๐˜€๐—ฎ๐˜๐—ถ๐—ผ๐—ป may be felt, a ๐—ฐ๐—ผ๐—บ๐—บ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฐ๐˜๐—ฒ๐—ฑ ๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐˜€๐—ฒโ€ผ๏ธ

Once the needles are removed, we ๐—ฟ๐—ฒ๐—ฎ๐˜€๐˜€๐—ฒ๐˜€๐˜€ ๐—บ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ฎ๐—ป๐—ฑ ๐˜€๐˜†๐—บ๐—ฝ๐˜๐—ผ๐—บ๐˜€ to guide the next stage of your ๐—ฏ๐—ฟ๐—ผ๐—ฎ๐—ฑ๐—ฒ๐—ฟ ๐—ฟ๐—ฒ๐—ต๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฝ๐—น๐—ฎ๐—ป.

โœ…Because effective physiotherapy isnโ€™t about the tool itself. โค๏ธItโ€™s about ๐—ต๐—ผ๐˜„ ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ต๐˜† it supports recovery.

โš ๏ธ Dry needling is performed by a ๐—พ๐˜‚๐—ฎ๐—น๐—ถ๐—ณ๐—ถ๐—ฒ๐—ฑ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ถ๐˜€๐˜ following ๐—ฐ๐—น๐—ถ๐—ป๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฎ๐˜€๐˜€๐—ฒ๐˜€๐˜€๐—บ๐—ฒ๐—ป๐˜. Individual responses may vary. ๐— ๐—ถ๐—น๐—ฑ ๐—ฝ๐—ผ๐˜€๐˜-๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜ ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด may occur and typically resolves within 24 - 48 ๐—ต๐—ผ๐˜‚๐—ฟ๐˜€.

๐Ÿ‘‹ Curious if dry needling is right for you?โ€จ๐Ÿ“ฒ ๐—ช๐—ต๐—ฎ๐˜๐˜€๐—ฎ๐—ฝ๐—ฝ ๐˜‚๐˜€ ๐—ฎ๐˜ ๐Ÿต๐Ÿณ๐Ÿฑ๐Ÿฑ ๐Ÿฏ๐Ÿฑ๐Ÿญ๐Ÿฒ ๐˜๐—ผ ๐—ฏ๐—ผ๐—ผ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ผ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†!

๐Ÿชก ๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—ป๐—ฒ๐—ฒ๐—ฑ๐—น๐—ถ๐—ป๐—ด ๐—ถ๐—ป ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†?Itโ€™s not just about tight muscles.Physiotherapy needling uses ๐—ณ๐—ถ๐—ป๐—ฒ, ๐˜€๐˜๐—ฒ๐—ฟ๐—ถ๐—น๐—ฒ ๐—ป๐—ฒ๐—ฒ๐—ฑ๐—น๐—ฒ๐˜€ ...
14/01/2026

๐Ÿชก ๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—ป๐—ฒ๐—ฒ๐—ฑ๐—น๐—ถ๐—ป๐—ด ๐—ถ๐—ป ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†?
Itโ€™s not just about tight muscles.
Physiotherapy needling uses ๐—ณ๐—ถ๐—ป๐—ฒ, ๐˜€๐˜๐—ฒ๐—ฟ๐—ถ๐—น๐—ฒ ๐—ป๐—ฒ๐—ฒ๐—ฑ๐—น๐—ฒ๐˜€ to help ๐—ฟ๐—ฒ๐—ฑ๐˜‚๐—ฐ๐—ฒ ๐—ฝ๐—ฎ๐—ถ๐—ป, ๐—ฟ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐˜๐—ฒ๐—ป๐˜€๐—ถ๐—ผ๐—ป, ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ ๐—บ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜.

At ๐™๐™๐™š ๐™ˆ๐™ค๐™ซ๐™š๐™ข๐™š๐™ฃ๐™ฉ ๐™‡๐™–๐™—๐™ค๐™ง๐™–๐™ฉ๐™ค๐™ง๐™ฎ, we use an ๐—ถ๐—ป๐˜๐—ฒ๐—ด๐—ฟ๐—ฎ๐˜๐—ฒ๐—ฑ ๐—ฎ๐—ฝ๐—ฝ๐—ฟ๐—ผ๐—ฎ๐—ฐ๐—ต, meaning we donโ€™t just needle where it hurts. We assess how your ๐—ป๐—ฒ๐—ฟ๐˜ƒ๐—ผ๐˜‚๐˜€ ๐˜€๐˜†๐˜€๐˜๐—ฒ๐—บ, ๐—บ๐˜‚๐˜€๐—ฐ๐—น๐—ฒ๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ฝ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐—ป๐˜€ are contributing to pain.

๐—ช๐—ต๐˜† ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ?
Because pain is often a ๐—บ๐—ฒ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ, not the root cause.
โœจ ๐—ข๐—ณ๐˜๐—ฒ๐—ป ๐—ด๐—ฒ๐—ป๐˜๐—น๐—ฒ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฐ๐—ผ๐—บ๐—ณ๐—ผ๐—ฟ๐˜๐—ฎ๐—ฏ๐—น๐—ฒ
โœจ ๐—™๐—ผ๐—ฐ๐˜‚๐˜€๐—ฒ๐˜€ ๐—ผ๐—ป ๐—บ๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ, ๐—ป๐—ผ๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—ณ๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ
โœจ ๐—”๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ฝ๐—ฎ๐—ฟ๐˜ ๐—ผ๐—ณ ๐—ฎ ๐—ฏ๐—ฟ๐—ผ๐—ฎ๐—ฑ๐—ฒ๐—ฟ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ฝ๐—น๐—ฎ๐—ป

๐Ÿ‘‹ ๐—–๐˜‚๐—ฟ๐—ถ๐—ผ๐˜‚๐˜€ ๐—ถ๐—ณ ๐—ป๐—ฒ๐—ฒ๐—ฑ๐—น๐—ถ๐—ป๐—ด ๐—ถ๐˜€ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚?
๐Ÿ“ฒ ๐—ช๐—ต๐—ฎ๐˜๐˜€๐—”๐—ฝ๐—ฝ ๐˜‚๐˜€ ๐—ฎ๐˜ ๐Ÿต๐Ÿณ๐Ÿฑ๐Ÿฑ ๐Ÿฏ๐Ÿฑ๐Ÿญ๐Ÿฒ to book your physio session today.

โšก๏ธ ๐—™๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜†. ๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐— ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜.๐—ฆ๐—›๐—ข๐—–๐—ž๐—ช๐—”๐—ฉ๐—˜ ๐—ง๐—›๐—˜๐—ฅ๐—”๐—ฃ๐—ฌ ๐—ฃ๐—ฅ๐—ข๐— ๐—ข ๐Ÿ’ฅ๐—•๐—จ๐—ฌ ๐Ÿฑ ๐—ฆ๐—˜๐—ฆ๐—ฆ๐—œ๐—ข๐—ก๐—ฆ๐—š๐—˜๐—ง ๐Ÿญ ๐—™๐—ฅ๐—˜๐—˜Struggling with stubborn pain that ...
12/01/2026

โšก๏ธ ๐—™๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜†. ๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐— ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜.

๐—ฆ๐—›๐—ข๐—–๐—ž๐—ช๐—”๐—ฉ๐—˜ ๐—ง๐—›๐—˜๐—ฅ๐—”๐—ฃ๐—ฌ ๐—ฃ๐—ฅ๐—ข๐— ๐—ข ๐Ÿ’ฅ
๐—•๐—จ๐—ฌ ๐Ÿฑ ๐—ฆ๐—˜๐—ฆ๐—ฆ๐—œ๐—ข๐—ก๐—ฆ
๐—š๐—˜๐—ง ๐Ÿญ ๐—™๐—ฅ๐—˜๐—˜

Struggling with stubborn pain that wonโ€™t go away?
Shockwave therapy helps:
โœ…๐—ฅ๐—ฒ๐—ฑ๐˜‚๐—ฐ๐—ฒ ๐—ฝ๐—ฎ๐—ถ๐—ป
โœ…๐—ก๐—ผ๐—ป-๐—ถ๐—ป๐˜ƒ๐—ฎ๐˜€๐—ถ๐˜ƒ๐—ฒ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜
โœ…๐—œ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ๐—ฑ ๐—บ๐—ผ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ณ๐˜‚๐—ป๐—ฐ๐˜๐—ถ๐—ผ๐—ป
โœ…๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น๐—ถ๐˜€๐—ฒ๐—ฑ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜

At ๐™๐™๐™š ๐™ˆ๐™ค๐™ซ๐™š๐™ข๐™š๐™ฃ๐™ฉ ๐™‡๐™–๐™—๐™ค๐™ง๐™–๐™ฉ๐™ค๐™ง๐™ฎ, we use shockwave as part of a ๐—ฐ๐—ผ๐—บ๐—ฝ๐—น๐—ฒ๐˜๐—ฒ ๐—ฟ๐—ฒ๐—ต๐—ฎ๐—ฏ ๐—ฝ๐—น๐—ฎ๐—ป, so you donโ€™t just feel better, you ๐—บ๐—ผ๐˜ƒ๐—ฒ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ.

โณ ๐—ช๐—ต๐—ฎ๐˜ ๐—ฎ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ?
๐—Ÿ๐—ผ๐—ฐ๐—ธ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ต๐—ผ๐—ฐ๐—ธ๐˜„๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†!
๐Ÿ“ฒ๐—ช๐—ต๐—ฎ๐˜๐˜€๐—ฎ๐—ฝ๐—ฝ ๐˜‚๐˜€ ๐—ฎ๐˜ ๐Ÿต๐Ÿณ๐Ÿฑ๐Ÿฑ ๐Ÿฏ๐Ÿฑ๐Ÿญ๐Ÿฒ

10/01/2026

โšก ๐—œ๐—ป๐˜๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐—ถ๐—ป๐—ด ๐—ข๐˜‚๐—ฟ ๐—ก๐—ฒ๐˜„ ๐—ฆ๐—ต๐—ผ๐—ฐ๐—ธ๐˜„๐—ฎ๐˜ƒ๐—ฒ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ง๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜!

At ๐™๐™๐™š ๐™ˆ๐™ค๐™ซ๐™š๐™ข๐™š๐™ฃ๐™ฉ ๐™‡๐™–๐™—๐™ค๐™ง๐™–๐™ฉ๐™ค๐™ง๐™ฎ, weโ€™re excited to introduce our ๐—ป๐—ฒ๐˜„, ๐—บ๐—ผ๐—ฑ๐—ฒ๐—ฟ๐—ป, ๐—ป๐—ผ๐—ป-๐—ถ๐—ป๐˜ƒ๐—ฎ๐˜€๐—ถ๐˜ƒ๐—ฒ ๐˜€๐—ต๐—ผ๐—ฐ๐—ธ๐˜„๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†, designed to accelerate recovery and support your bodyโ€™s natural healing process.

Shockwave therapy is ๐—ต๐—ถ๐—ด๐—ต๐—น๐˜† ๐—ฒ๐—ณ๐—ณ๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ for persistent tendon and soft tissue conditions, helping to: โœ… ๐—ฆ๐˜๐—ถ๐—บ๐˜‚๐—น๐—ฎ๐˜๐—ฒ ๐—ฏ๐—น๐—ผ๐—ผ๐—ฑ ๐—ณ๐—น๐—ผ๐˜„ ๐—ฎ๐—ป๐—ฑ ๐˜๐—ถ๐˜€๐˜€๐˜‚๐—ฒ ๐—ฟ๐—ฒ๐—ฝ๐—ฎ๐—ถ๐—ฟ โœ… ๐—ฃ๐—ฟ๐—ผ๐—บ๐—ผ๐˜๐—ฒ ๐—ณ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ, ๐—น๐—ผ๐—ป๐—ด-๐˜๐—ฒ๐—ฟ๐—บ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† โœ… ๐—ง๐—ฎ๐—ฟ๐—ด๐—ฒ๐˜ ๐—บ๐˜‚๐—น๐˜๐—ถ๐—ฝ๐—น๐—ฒ ๐—ฎ๐—ฟ๐—ฒ๐—ฎ๐˜€ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ผ๐—ฑ๐˜† (foot, ankle, knee, hip, shoulder, elbow, and more)

Each session is carefully tailored: โœ… ๐—ฃ๐—ฟ๐—ฒ๐˜€๐˜€๐˜‚๐—ฟ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ณ๐—ฟ๐—ฒ๐—พ๐˜‚๐—ฒ๐—ป๐—ฐ๐˜† ๐—ฎ๐—ฟ๐—ฒ ๐—ฎ๐—ฑ๐—ท๐˜‚๐˜€๐˜๐—ฒ๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ณ๐—ถ๐—ฐ ๐—ป๐—ฒ๐—ฒ๐—ฑ๐˜€ โœ… Typically ๐Ÿฏ๐Ÿฌ๐Ÿฌ๐Ÿฌ-๐Ÿฐ๐Ÿฌ๐Ÿฌ๐Ÿฌ ๐˜€๐—ต๐—ผ๐—ฐ๐—ธ๐˜€ for maximised therapeutic benefit

This treatment is always delivered as part of a ๐—ฏ๐—ฟ๐—ผ๐—ฎ๐—ฑ๐—ฒ๐—ฟ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ฝ๐—น๐—ฎ๐—ป, ensuring safe, effective, and lasting results.

If pain has been lingering or rehab progress has plateaued, a ๐—ฏ๐—ฟ๐—ผ๐—ฎ๐—ฑ๐—ฒ๐—ฟ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ฝ๐—น๐—ฎ๐—ป can determine whether ๐˜€๐—ต๐—ผ๐—ฐ๐—ธ๐˜„๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ถ๐˜€ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐˜€๐˜๐—ฒ๐—ฝ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚.
๐Ÿ“ฒ ๐—ช๐—ต๐—ฎ๐˜๐˜€๐—ฎ๐—ฝ๐—ฝ ๐˜‚๐˜€ ๐—ฎ๐˜ ๐Ÿต๐Ÿณ๐Ÿฑ๐Ÿฑ ๐Ÿฏ๐Ÿฑ๐Ÿญ๐Ÿฒ ๐˜๐—ผ ๐—ฏ๐—ผ๐—ผ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ผ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†!

Popping into 2026 with gratitude and joy ๐ŸŽ‰ #2026         sgphysiotherpy
01/01/2026

Popping into 2026 with gratitude and joy ๐ŸŽ‰

#2026 sgphysiotherpy

Grateful bodies, joyful movement. Merry Christmas and Happy Holidays! โœจ
25/12/2025

Grateful bodies, joyful movement.
Merry Christmas and Happy Holidays! โœจ

๐Ÿฆต๐—ฅ๐—ฒ๐˜€๐˜ ๐—ถ๐˜€๐—ป'๐˜ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฒ๐˜€๐˜ ๐—ฟ๐—ฒ๐—บ๐—ฒ๐—ฑ๐˜† ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—ธ๐—ป๐—ฒ๐—ฒ ๐—ถ๐—ป๐—ท๐˜‚๐—ฟ๐˜†.While taking a break from intense activity can offer short term rel...
18/10/2025

๐Ÿฆต๐—ฅ๐—ฒ๐˜€๐˜ ๐—ถ๐˜€๐—ป'๐˜ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฒ๐˜€๐˜ ๐—ฟ๐—ฒ๐—บ๐—ฒ๐—ฑ๐˜† ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—ธ๐—ป๐—ฒ๐—ฒ ๐—ถ๐—ป๐—ท๐˜‚๐—ฟ๐˜†.

While taking a break from intense activity can offer short term relief, complete rest may delay recovery and lead to stiffness or weakness.

โœ…A better approach: ๐—ฆ๐˜๐—ฟ๐˜‚๐—ฐ๐˜๐˜‚๐—ฟ๐—ฒ๐—ฑ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†
With tailored exercises, we restore movement, reduce pain, and build long term resilience!

๐Ÿ“ฒ ๐—ช๐—ต๐—ฎ๐˜๐˜€๐—”๐—ฝ๐—ฝ ๐˜‚๐˜€ ๐—ฎ๐˜ ๐Ÿต๐Ÿณ๐Ÿฑ๐Ÿฑ ๐Ÿฏ๐Ÿฑ๐Ÿญ๐Ÿฒ ๐˜๐—ผ ๐—ฏ๐—ผ๐—ผ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ผ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†!

๐Ÿฆต๐—ฅ๐—ฒ๐˜€๐˜ ๐—ถ๐˜€๐—ปโ€™๐˜ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฒ๐˜€๐˜ ๐—ฟ๐—ฒ๐—บ๐—ฒ๐—ฑ๐˜† ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—ธ๐—ป๐—ฒ๐—ฒ ๐—ถ๐—ป๐—ท๐˜‚๐—ฟ๐˜†.While taking a break from intense activity can offer short term rel...
18/10/2025

๐Ÿฆต๐—ฅ๐—ฒ๐˜€๐˜ ๐—ถ๐˜€๐—ปโ€™๐˜ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฒ๐˜€๐˜ ๐—ฟ๐—ฒ๐—บ๐—ฒ๐—ฑ๐˜† ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—ธ๐—ป๐—ฒ๐—ฒ ๐—ถ๐—ป๐—ท๐˜‚๐—ฟ๐˜†.

While taking a break from intense activity can offer short term relief, complete rest may delay recovery and lead to stiffness or weakness.

โœ…A better approach: ๐—ฆ๐˜๐—ฟ๐˜‚๐—ฐ๐˜๐˜‚๐—ฟ๐—ฒ๐—ฑ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†
With tailored exercises, we restore movement, reduce pain, and build long term resilience!

๐Ÿ“ฒ ๐—ช๐—ต๐—ฎ๐˜๐˜€๐—”๐—ฝ๐—ฝ ๐˜‚๐˜€ ๐—ฎ๐˜ ๐Ÿต๐Ÿณ๐Ÿฑ๐Ÿฑ ๐Ÿฏ๐Ÿฑ๐Ÿญ๐Ÿฒ ๐˜๐—ผ ๐—ฏ๐—ผ๐—ผ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ผ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†!

๐Ÿ’ข๐—ฆ๐—ต๐—ผ๐˜‚๐—น๐—ฑ๐—ฒ๐—ฟ ๐—ฝ๐—ฎ๐—ถ๐—ป ๐—ต๐—ผ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐—ฏ๐—ฎ๐—ฐ๐—ธ?Here are some essential tips to support quick recovery and restore function effectively ...
13/10/2025

๐Ÿ’ข๐—ฆ๐—ต๐—ผ๐˜‚๐—น๐—ฑ๐—ฒ๐—ฟ ๐—ฝ๐—ฎ๐—ถ๐—ป ๐—ต๐—ผ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐—ฏ๐—ฎ๐—ฐ๐—ธ?

Here are some essential tips to support quick recovery and restore function effectively without aggravating the injury.

โœ… ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† to address the root cause and guide safe, effective rehab
โœ… Seek ๐—ฒ๐—ฎ๐—ฟ๐—น๐˜† ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜
โœ… Seek ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น๐—ถ๐˜€๐—ฒ๐—ฑ stretching and mobility exercises

Your shoulder needs more than rest, get the right support at the right time.

๐Ÿ‘‹Ready for personalised care?

๐Ÿ“ฒ ๐—ช๐—ต๐—ฎ๐˜๐˜€๐—”๐—ฝ๐—ฝ ๐˜‚๐˜€ ๐—ฎ๐˜ ๐Ÿต๐Ÿณ๐Ÿฑ๐Ÿฑ ๐Ÿฏ๐Ÿฑ๐Ÿญ๐Ÿฒ ๐˜๐—ผ ๐—ฏ๐—ผ๐—ผ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ผ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†!


Address

9 One-North Gateway #01/41
Singapore
138643

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 13:00

Telephone

+6597553516

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