Yoga, the 5000 year old art has been scientifically proven beneficial for kids.It helps bring balance between mind and body of children and is rapidly gaining recognition world wide. Significant improvements have been noticed in studies, sports, home as well as relationship of kids who practice yoga regularly. The most remarkable benefits of yoga applicable to children are:
- Increased Concentr
ation
- Enhanced Flexibility and Strength
- Develops a Peaceful and Relaxed State of Mind and Body
- Cultivates Body Awareness
- Makes one disciplined and responsible
- Improves Interpersonal skills
- Sparks creativity
At Kiddies Yoga, we introduce kids to this fascinating world of yoga in a very interesting, fun and engaging way. Kids have an enjoyable experience learning yoga through creative activities like yoga games, story telling on principles of yoga as well as use of various themed yoga poses.We encourage kids to inculcate good morals and better control of mind and body in their day-to-day life. The profound power of yoga is truly a best gift for a child. About the Instructor
Urvi Shah is a certified and an experienced yoga practitioner specializing in yoga for kids. She is the founder of Kiddies Yoga and brings to the table 10+ years of practice and experience. She began her own journey as an instructor in 2012 after getting a certification from The Yoga Institute,Mumbai. She has also conducted workshops and have been mentoring kids ever since. Urvi is a former management personal and was working within Pharma industry before introducing Kiddies Yoga. She comes with a deep knowledge of Health and Nutrition. She aspires to increase awareness and introduce more number of kids to yoga through her new initiative Kiddies Yoga.
Mission to evangelize the art of Holistic Living for all. Kids introduced to yoga at an early age will reap benefits throughout their life.
