Sarvam Wellness

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Sarvam Wellness

Mission to evangelize the art of Holistic Living for all. Kids introduced to yoga at an early age will reap benefits throughout their life.

Yoga, the 5000 year old art has been scientifically proven beneficial for kids.It helps bring balance between mind and body of children and is rapidly gaining recognition world wide. Significant improvements have been noticed in studies, sports, home as well as relationship of kids who practice yoga regularly. The most remarkable benefits of yoga applicable to children are:

- Increased Concentration
- Enhanced Flexibility and Strength
- Develops a Peaceful and Relaxed State of Mind and Body
- Cultivates Body Awareness
- Makes one disciplined and responsible
- Improves Interpersonal skills
- Sparks creativity

At Kiddies Yoga, we introduce kids to this fascinating world of yoga in a very interesting, fun and engaging way. Kids have an enjoyable experience learning yoga through creative activities like yoga games, story telling on principles of yoga as well as use of various themed yoga poses.We encourage kids to inculcate good morals and better control of mind and body in their day-to-day life. The profound power of yoga is truly a best gift for a child. About the Instructor

Urvi Shah is a certified and an experienced yoga practitioner specializing in yoga for kids. She is the founder of Kiddies Yoga and brings to the table 10+ years of practice and experience. She began her own journey as an instructor in 2012 after getting a certification from The Yoga Institute,Mumbai. She has also conducted workshops and have been mentoring kids ever since. Urvi is a former management personal and was working within Pharma industry before introducing Kiddies Yoga. She comes with a deep knowledge of Health and Nutrition. She aspires to increase awareness and introduce more number of kids to yoga through her new initiative Kiddies Yoga.

02/10/2024

Welcome to my website! Dive into the range of services I offer, discover glowing testimonials, and explore insightful blog posts. Click the link https://www.sarvamwellness.co/ to start your journey today.
https://wix.to/oxNWkB5

20/05/2024

22/04/2024

🌿✨ Happy Earth Day from Sarvam Wellness! Today we celebrate our planet’s incredible gifts, which inspire our commitment to holistic wellness. 🌍💚

Let’s all reconnect with nature and adopt sustainable practices. Every small choice can lead to big changes. What’s one eco-friendly change you’re committed to making this year? Share with us below! 🌱

17/04/2024

Does the mood you wake up with affect how your day unfolds?

27/03/2024

24/01/2024

Balancing the three pillars of wellness is crucial for overall well-being. Mental wellness ensures a healthy state of mind, physical wellness promotes a fit body, and social wellness fosters meaningful connections. When these pillars are in harmony, they enhance our quality of life, boost happiness, and provide a strong foundation for personal growth.

17/01/2024

Training your mind to focus on the positive can have a profound impact on your overall well-being and happiness. Here are a few techniques you can try.

Remember, training your mind to look at the good takes time and practice, but with consistency, it can become a powerful habit that transforms your perspective on life.

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