Foot&AnkleDoctor

Foot&AnkleDoctor Dr Tan Ken Jin at Orthosports Foot and Ankle Clinic specialises in minimally invasive surgery

20/04/2026

How Overuse or Injury Can Lead to Knee Discomfort

Knee discomfort is quite common, especially among those who are active or spend long hours on their feet. Repeated movements, such as running, climbing stairs, or prolonged standing, can place stress on the knee joint over time.

Overuse may lead to irritation of the tissues around the knee, while injuries such as strains or minor tears can happen during sports or sudden movements. In some cases, the discomfort may start off mild but gradually become more noticeable during daily activities.

You may experience stiffness, swelling, or a dull ache, especially after activity. Paying attention to these early signs can help prevent further strain on the knee.

Dr Tan Ken Jin from Foot & Ankle Doctor shares that identifying the cause of knee discomfort is important, as it helps guide the appropriate approach to care.

If knee pain continues or begins to affect your routine, it may be helpful to have it assessed.

📞 For enquiries or appointments: +65 6734 8168
👨‍⚕️ Foot Specialist: Dr Tan Ken Jin
🏥 Clinic: Foot & Ankle Doctor

Dr Tan Ken Jin at Orthosports Foot and Ankle Clinic specialises in minimally invasive surgery

Shoes You Love, Without the Ache: Life After Bunion SurgeryBunions can make it uncomfortable to wear certain types of fo...
16/04/2026

Shoes You Love, Without the Ache: Life After Bunion Surgery

Bunions can make it uncomfortable to wear certain types of footwear, especially those that are narrow or put pressure on the front of the foot.

After bunion surgery, some individuals may find that daily activities such as walking or choosing shoes become more manageable. The goal of treatment is to improve alignment and reduce discomfort, allowing better function during everyday movement.

Recovery takes time, and footwear choices still play an important role in supporting the foot. Many people gradually return to wearing a wider range of shoes once healing progresses.

Dr Tan Ken Jin from Foot & Ankle Doctor shares that each case is different, and the outcome depends on the condition of the foot and post-surgery care.

If you are experiencing ongoing discomfort from bunions, it may be helpful to understand your options.

📞 For enquiries or appointments: +65 6734 8168
👨‍⚕️ Foot Specialist: Dr Tan Ken Jin
🏥 Clinic: Foot & Ankle Doctor

Bunion Treatment & Surgery include conservative approaches like physical therapy to advanced surgical interventions for Quicker Recovery.

13/04/2026

Twisted Your Ankle During Sports? It Could Be More Than a Simple Sprain

A sudden twist during sports can sometimes seem like a minor injury. However, not all ankle injuries are simple sprains.

Depending on how the foot lands, there may be strain to the ligaments, small tears, or even involvement of the surrounding tendons. In some cases, pain and swelling may settle, but the ankle can still feel unstable or weak during activity.

Signs to look out for include persistent pain, difficulty bearing weight, swelling that does not improve, or a feeling that the ankle may give way.

Dr Tan Ken Jin from Foot & Ankle Doctor shares that understanding the nature of the injury is important, especially for those who wish to return to sports safely.

If symptoms continue or affect movement, it may be helpful to have the ankle assessed.

📞 For enquiries or appointments: +65 6734 8168
👨‍⚕️ Foot Specialist: Dr Tan Ken Jin
🏥 Clinic: Foot & Ankle Doctor

Dr Tan Ken Jin at Orthosports Foot and Ankle Clinic specialises in minimally invasive surgery

09/04/2026

When Everyday Walking Becomes Uncomfortable: Managing Ankle Pain

Ankle pain can make even simple daily movements feel difficult. Whether it starts suddenly or develops over time, it can affect how you walk and carry out routine activities.

Common causes include sprains, ligament strain, arthritis, or wear and tear from regular use. In some cases, past injuries that did not fully settle may also contribute to ongoing discomfort.

You may notice swelling, stiffness, or pain when putting weight on the foot. These symptoms can range from mild to more noticeable, especially after prolonged standing or walking.

Dr Tan Ken Jin from Foot & Ankle Doctor notes that paying attention to early signs and understanding the cause of ankle pain can help manage the condition more effectively.

If ankle discomfort continues or interferes with your daily routine, it may be helpful to have it assessed.

📞 For enquiries or appointments: +65 6734 8168
👨‍⚕️ Foot Specialist: Dr Tan Ken Jin
🏥 Clinic: Foot & Ankle Doctor

Dr Tan Ken Jin at Orthosports Foot and Ankle Clinic specialises in minimally invasive surgery

06/04/2026

Dr Tan Ken Jin Explains Common Causes of Foot and Ankle Pain

Foot and ankle pain can come from a range of everyday activities. It may be related to overuse, minor injuries, or changes in the way we walk or stand over time.

Common causes include sprains, tendon strains, plantar fasciitis, and bunions. Wearing footwear that does not provide proper support or spending long hours on your feet can also contribute to discomfort.

In some cases, the pain may start gradually and become more noticeable with daily activities such as walking, climbing stairs, or standing for extended periods.

Dr Tan Ken Jin from Foot & Ankle Doctor shares that understanding the cause of pain is important, as different conditions may require different approaches to management.

If the discomfort persists or affects your routine, it may be helpful to have it assessed.

📞 For enquiries or appointments: +65 6734 8168
👨‍⚕️ Foot Specialist: Dr Tan Ken Jin
🏥 Clinic: Foot & Ankle Doctor

Dr Tan Ken Jin at Orthosports Foot and Ankle Clinic specialises in minimally invasive surgery

Why Do Bunions Make Walking So Painful?Bunions are more than just a visible bump at the side of the foot. They can chang...
02/04/2026

Why Do Bunions Make Walking So Painful?

Bunions are more than just a visible bump at the side of the foot. They can change how your foot bears weight, which may lead to discomfort while walking.

As the big toe shifts out of alignment, pressure builds up around the joint. This can cause irritation, swelling, and pain, especially when wearing tighter footwear or standing for longer periods.

Over time, even simple movements, such as walking short distances, may feel uncomfortable. Some people may also notice redness or difficulty finding shoes that fit well.

Understanding the cause of the discomfort is the first step towards managing it. Early attention may help reduce joint strain and improve foot function.

If you have concerns about foot pain, you may wish to speak with a doctor for further assessment.

📞 For enquiries or appointments: +65 6734 8168
👨‍⚕️ Foot Specialist: Dr Tan Ken Jin
🏥 Clinic: Foot & Ankle Doctor

Bunions range in severity from annoying to unbearable. Minimally invasive surgery might be the answer to your pain.

27/03/2026

Understanding How Arthritis Affects the Ankle Joint

Ankle arthritis occurs when the cartilage within the joint gradually wears down. This may lead to pain, stiffness, swelling, and reduced range of motion. Some people notice discomfort during walking, especially on uneven ground, while others experience morning stiffness that improves with gentle activity.

Common causes include previous injuries, age-related changes, or underlying inflammatory conditions. When the joint surface becomes uneven, daily movements such as climbing stairs or standing for long periods may become uncomfortable.

At Foot & Ankle Doctor, Dr Tan Ken Jin assesses the joint condition and discusses suitable management options based on individual symptoms and lifestyle needs. Treatment may include activity modification, supportive footwear, physiotherapy, medication, or surgical options in selected cases.

If you have ongoing ankle discomfort, you may contact Foot & Ankle Doctor at +65 6734 8168 for more information.

📞 For enquiries or appointments: +65 6734 8168
👨‍⚕️ Foot Specialist: Dr Tan Ken Jin
🏥 Clinic: Foot & Ankle Doctor

Dr Tan Ken Jin at Orthosports Foot and Ankle Clinic specialises in minimally invasive surgery

Frequently Asked Questions About Minimally Invasive Bunion SurgeryMany patients ask what makes minimally invasive bunion...
24/03/2026

Frequently Asked Questions About Minimally Invasive Bunion Surgery

Many patients ask what makes minimally invasive bunion surgery different from traditional open surgery. The main difference lies in the surgical approach. Smaller incisions are used, and specialised instruments allow correction of the bunion with less disruption to surrounding soft tissue.

Another common question is about recovery. While smaller incisions may reduce wound-related concerns, healing time still varies from person to person. Weight bearing, footwear choices, and activity levels will depend on the individual’s condition and the surgical plan discussed.

Patients also ask if everyone is suitable for this technique. Suitability depends on the severity of the bunion, bone structure, and overall health. A proper assessment is important before deciding on any procedure.

At Foot & Ankle Doctor, Dr Tan Ken Jin takes time to explain the condition and available management options so patients can make informed decisions.

📞 For enquiries or appointments: +65 6734 8168
👨‍⚕️ Foot Specialist: Dr Tan Ken Jin
🏥 Clinic: Foot & Ankle Doctor

Discover advanced bunion surgery options in Singapore, including minimally invasive techniques. Explore various treatments and types of foot surgery for bunions.

20/03/2026

What to Expect After an Achilles Tendon Tear

An Achilles tendon tear can happen during sports, sudden movements, or even a simple misstep. Many people describe a sharp pain at the back of the ankle, sometimes followed by difficulty pushing off the foot while walking.

After diagnosis, management depends on factors such as the severity of the tear, activity level, and overall health. Treatment may involve immobilisation, physiotherapy, or, in selected cases, surgical repair. The recovery process usually requires patience, structured rehabilitation, and a gradual return to weight-bearing activities.

At Foot & Ankle Doctor, Dr Tan Ken Jin carefully evaluates each case and discusses available management options based on individual needs. Ongoing follow-up is important to monitor healing and guide safe progression back to daily routines and sports.

If you have concerns about an Achilles tendon injury, you may contact us for more information.

📞 For enquiries or appointments: +65 6734 8168
👨‍⚕️ Foot Specialist: Dr Tan Ken Jin
🏥 Clinic: Foot & Ankle Doctor

Dr Tan Ken Jin at Orthosports Foot and Ankle Clinic specialises in minimally invasive surgery

Bunions Holding You Back? Explore Treatment Options Today!A bunion is more than a visible bump at the side of the big to...
17/03/2026

Bunions Holding You Back? Explore Treatment Options Today!

A bunion is more than a visible bump at the side of the big toe. It can cause discomfort while walking, difficulty finding suitable footwear, and changes in the way weight is distributed across the foot. Over time, this may affect daily activities and overall foot comfort.

Management depends on the severity of symptoms. In the early stages, footwear modifications, padding, and activity adjustments may help reduce pressure on the joint. When symptoms persist despite these measures, surgical correction may be considered.

At Foot & Ankle Doctor, Dr Tan Ken Jin assesses each individual carefully before recommending suitable options. Dr Tan Ken Jin also performs minimally invasive bunion surgery techniques. These procedures involve smaller incisions and aim to reduce soft tissue disruption. Recovery experience varies from person to person, and suitability depends on clinical findings.

If you would like to understand more about bunion management options, you may contact us for further information.

📞 For enquiries or appointments: +65 6734 8168
👨‍⚕️ Foot Specialist: Dr Tan Ken Jin
🏥 Clinic: Foot & Ankle Doctor

Bunion Treatment & Surgery include conservative approaches like physical therapy to advanced surgical interventions for Quicker Recovery.

13/03/2026

From Setback to Strength: Discover Pathways to Better Ankle Health

An ankle injury or ongoing discomfort can interrupt daily routines, exercise plans, and even simple activities like walking outdoors. What may begin as a sprain or strain can sometimes lead to lingering weakness or instability if not properly managed.

Recovery often involves more than just rest. A clear understanding of the condition, appropriate treatment, and gradual rehabilitation all play a role in supporting ankle health.

At Foot & Ankle Doctor, Dr Tan Ken Jin assesses each patient’s symptoms, activity level, and medical history before recommending suitable management options. The focus is on safe recovery and helping individuals return to their usual activities at a comfortable pace.

If you have persistent ankle concerns, you may contact us for more information.

📞 For enquiries or appointments: +65 6734 8168
👨‍⚕️ Foot Specialist: Dr Tan Ken Jin
🏥 Clinic: Foot & Ankle Doctor

Dr Tan Ken Jin at Orthosports Foot and Ankle Clinic specialises in minimally invasive surgery

10/03/2026

Why Early Assessment Matters After a Foot or Ankle Injury

A simple misstep, a twist during sports, or a fall can sometimes seem minor at first. Swelling and discomfort may settle after a few days, but in some cases, an underlying ligament injury, tendon strain, or small fracture may still be present.

Early assessment helps to identify the extent of the injury and guide appropriate management. Delaying review may lead to prolonged pain, joint instability, or slower recovery.

At Foot & Ankle Doctor, Dr Tan Ken Jin conducts a careful clinical evaluation and, when necessary, advises on further imaging or treatment options based on the individual’s condition. The aim is to support safe healing and a gradual return to normal activities.

If you have concerns after a foot or ankle injury, you may contact us for more information.

📞 For enquiries or appointments: +65 6734 8168
👨‍⚕️ Foot Specialist: Dr Tan Ken Jin
🏥 Clinic: Foot & Ankle Doctor

Dr Tan Ken Jin at Orthosports Foot and Ankle Clinic specialises in minimally invasive surgery

Address

#10-41 Mount Elizabeth Novena Specialist Centre 38 Irrawaddy Road
Singapore

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

Telephone

+6596186540

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