Ikigai Health SG

Ikigai Health SG Ikigai Health believes in helping you achieve YOUR reason for being.

Sleep is the foundation of the pyramid to optimal health. Without fixing sleep, you can’t move on to nutrition and exerc...
16/01/2026

Sleep is the foundation of the pyramid to optimal health. Without fixing sleep, you can’t move on to nutrition and exercise because it will eventually crumble like a building with no foundation does.
At Ikigai Health, we build the physical and mental version of you that lasts — by respecting the Circadian rhythm your body was born with.

Reclaim it.

Sleep is the foundation of the pyramid to optimal health. Without fixing sleep, you can’t move on to nutrition and exerc...
16/01/2026

Sleep is the foundation of the pyramid to optimal health. Without fixing sleep, you can’t move on to nutrition and exercise because it will eventually crumble like a building with no foundation does.

At Ikigai Health, we build the physical and mental version of you that lasts — by respecting the Circadian rhythm your body was born with.

Reclaim it.

30/12/2025

2025 showed us that strength isn’t built on perfect days.
It’s built on showing up, again and again.
Here’s to the year that shaped you.
And the one that will take you further.
2026, here we come.

#2026

28/12/2025

Mood in the studio ✨🪩
The playlist is doing its thing and suddenly everyone’s smiling.

Happy Holidays!

22/12/2025

Most of us spend our days hunched over screens, compressing our spine, tightening our shoulders, and wondering why our body feels older than it should. Hanging on a bar is the antidote we’ve forgotten.
It decompresses the spine, opens up the chest, strengthens your grip, resets your posture, and wakes up muscles that have been asleep for years. It’s one of the most primal, most powerful movements we can do, and yet the most overlooked.
At Ikigai Health, we’re not here to complicate fitness. We’re here to bring you back to the fundamentals that truly change how you move, feel, and live.
One bar. A few seconds a day. A stronger, more resilient you.
Hang. Breathe. Rebuild.

17/12/2025

Frozen shoulder doesn’t happen overnight.
It builds slowly, silently, and if left untreated, can impact sleep, mobility, and everyday quality of life.
But with the right care, mobility work, and guided physiotherapy… it is completely manageable.

Don’t wait. Don’t ignore it.
Your healing can start today.
Book your assessment at Ikigai Health.
Do it for the strongest version of you.

15/12/2025

Deadlifts look simple… until you realise how much your body depends on getting them right.
It’s easy to load a bar.
It’s easy to push yourself.
But what’s not easy - is to get the form right. Your spine, your hips, your core, your breath… everything works together in a deadlift.
At Ikigai Health, we don’t celebrate “lifting heavy.”
We celebrate lifting right.
We celebrate the discipline, the patience, and the confidence that comes from learning proper technique — rep by rep, session by session.
Lift better, move better, and feel stronger, with trainers who genuinely care.
Your form, your safety, your health… they matter to us.

Address

Ikigai Health SG, , 1 Orchard Boulevard, # 7-05/-06 Camden Medical Center
Singapore
248649

Telephone

+6596771761

Website

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