Solei Diet

Solei Diet An Healthy Lifestyle not just a diet !Online Delight Diet📍Singapore

🍌Bananas are not only one of the most popular fruits worldwide, but they are also very healthy. They contain a number of...
16/12/2022

🍌Bananas are not only one of the most popular fruits worldwide, but they are also very healthy. They contain a number of essential nutrients and antioxidants that can benefit your health in many ways - such as improving heart and digestive health. Eating bananas can also help with weight loss because they are high in fiber and other nutrients. A lot of people enjoy banana shakes as a healthy way to help achieve their weight loss goals.
Banana shake is a healthy and nutritious drink that can be enjoyed as a convenient breakfast option or a quick snack.

-12 kg in 2.5 months 🥰Thank you for choosing us!By following the personalized diet, we managed to lose a full 12 kg in 2...
16/12/2022

-12 kg in 2.5 months 🥰Thank you for choosing us!
By following the personalized diet, we managed to lose a full 12 kg in 2.5 months!
Our goal is long term inspiration, education and support to obtain a nutritional regimen that meets the needs for good physical and mental health.



🍓Strawberry and Coconut Cheesecake !📌409 Calories📌 31 Carbs📌30 g Fat📌 6 g Protein • Ingredients(For 12 Slice)-Biscuits 7...
16/12/2022

🍓Strawberry and Coconut Cheesecake !
📌409 Calories
📌 31 Carbs
📌30 g Fat
📌 6 g Protein
• Ingredients
(For 12 Slice)
-Biscuits 7 oz (198 g)
-Coconut meat 4 tbsp (21 g)
-Butter 6 tbsp (85 g)
-Canned milk 1 cup (306 g)
-Mascarpone 16 oz ( 454 g)
-Lemons 2 fruit without seeds (216 g)
-Strawberries 1 cup, halves ( 152 g)
-Strawberry jam 2tbsp (40 g)
• Directions
🍍Step 1
Mix together the crushed biscuits, coconut and melted butter, then lightly press into a springform pan. Chill for 10 minutes.
🍍Step 2
Whisk together the condensed milk and Mascarpone cheese until completely smooth. Add the lemon juice and combine thoroughly (it will thicken).
🍍Step 3
Chop half the strawberries and mix with the jam.
🍍Step 4
Spread half the cream mixture onto the biscuit base.
Spoon over all the chopped strawberries and top with the remaining cream mixture. Chill for 4 hours.
🍍Step 5
Halve the remaining strawberries and arrange on top of the cheesecake. Enjoy!

📌 HOW TO CALCULATE FOOD PROPORTIONS WITHOUT A SCALE These portions are the basis of food amount, they can change and do...
16/12/2022

📌 HOW TO CALCULATE FOOD PROPORTIONS WITHOUT A SCALE
These portions are the basis of food amount, they can change and do vary according to the structure of each person's body .

New Year, certainly not with old habits! After the holidays we all feel like we've put on weight, feeling guilty for ove...
15/12/2022

New Year, certainly not with old habits! After the holidays we all feel like we've put on weight, feeling guilty for overindulging in delicious dishes. But even if we gain kilos, we have overloaded the body with sugar, fat or salt. Therefore, we will come to your aid with a 3-day regimen, scientifically proven to return the body to normal parameters. This regimen is very simple, with foods we have in the fridge. This 3 days diet will reset your body! Get it for free now at : https://lesolei.com/solei-free-book

Solei Diet Clinic is the place where you will know the true meaning of healthy eating & never to abandon it again!
14/12/2022

Solei Diet Clinic is the place where you will know the true meaning of healthy eating & never to abandon it again!

📌Food portions for the 3 main meals .Breakfast, Lunch, Dinner(Guide with pictures). ...
14/12/2022

📌Food portions for the 3 main meals .
Breakfast, Lunch, Dinner
(Guide with pictures).

12/12/2022

🌱An Healthy Lifestyle not just a diet !
🏅Nutrition License&Master in Italy
🔖Harvard & 10 other Nutrition Certification
📮Online Delight Diet
📍Singapore

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12 Marina Boulevard
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018982

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