dharma_space_sg

11/03/2026

Flexibility is not about forcing the body.
It’s about teaching the nervous system to relax its protective reflex.

Yoga is not just physical training.
It’s neurological education.

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02/11/2025

There is no yoga without consistency and discipline.

You brush your teeth everyday, right? Yoga is the same daily healthy routine to keep your body and mind clean, enduring, strong and bendy.
There are too many mental distractions in the world to stay away from, it causes micro stress and overstimulation daily, making your body stiff and resistant. And we all are addicted to this info data flow from media.
There is no “I will think about it later” regarding your health, the TIME IS NOW!🔥
Join our healthy addiction. Make you body starving for yoga as a daily routine and good achievement satisfaction!
Our community is warm and welcoming to all levels❤️

Find my classes on:

❤️Wednesdays 8.30am on Dempsey;
❤️Tuesdays and Thursdays 9 am on Killiney.

DM me for more details.

Looking forward to meet you!

08/10/2025

Recharging Vinyasa (Tapah) — Morning Class

A bright, active vinyasa designed to recharge body and mind. We kindle tapah (tapas)—the purifying inner warmth that comes from steady, kind effort. Expect rhythmic flow, breath-led sequencing, core awakening, and options for all levels. Leave grounded, clear, and energized for your day.

Details

When: Tuesdays & Thursdays, 9:00 AM

Where: Yoga+ Studio
89A Killiney Rd, Singapore 239534

Duration: 60 minutes
Drop in: 30$

Level: All levels

Great for: Energy boost, focus, strength & mobility

Bring: Comfortable attire, water, small towel (mats/props available at studio)

23/09/2025

Recharging Vinyasa with Me 🔥

A bright, active vinyasa designed to recharge body and mind. We kindle tapah (tapas)—the purifying inner warmth that comes from steady, kind effort. Expect rhythmic flow, breath-led sequencing, core awakening, and options for all levels. Leave grounded, clear, and energized for your day.

Details

When: Tuesdays & Thursdays, 9:00 AM

Where: Yoga+ Studio (89A Killiney Rd)

Duration: 60 minutes

Level: All levels

Great for: Energy boost, focus, strength & mobility

Bring: Comfortable attire, water, small towel (mats/props available at studio)

Notes
Arrive 10 minutes. Book your spot now.❤️🙏🏼

23/07/2025

Join our barefoot Community hike this Saturday at 8.am🥰
Meeting point: Eco Sanctuary main lobby.
DM me to join!
With you: water, slippers and your smile 😊
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04/04/2025

🧘‍♀️ Yoga at Dempsey with me!
📍 8D Dempsey Road #03-06, Singapore 249672
🗓 Every Monday & Wednesday at 9:00 AM

Escape into nature and start your week grounded and inspired. Led by Vera, founder of DHARMA SPACE and a certified RYT1000+ teacher with 13 years of experience, these morning sessions blend mindful movement, breathwork, and presence in a serene, leafy setting.

✨ Suitable for all levels
✨ Calm, peaceful space surrounded by greenery
✨Community vibe & personal attention

💵 Pricing:
• Drop-in: $30
• 5-class pack: $135 ($27/class)
• 10-class pack: $260 ($26/class)

Whether you’re looking to reset, recharge, or deepen your practice—this is your invitation.

🔗 DM to book your spot or ask questions!

03/04/2025

🧘‍♀️ Yoga at Bugis with Vera
📍 Heritage Place – 21 Tan Quee Lan Street
🗓 Every Tuesday & Thursday at 9:30 AM

Join us for energizing morning yoga sessions right in the heart of Bugis! Led by Vera, a certified RYT1000+ teacher with 13 years of experience, these classes are designed to awaken your body, calm your mind, and uplift your spirit.

✨ Suitable for all levels
✨ Spacious, bright studio
✨ Community vibe & personal attention

💵 Pricing:
• Drop-in: $30
• 5-class pack: $135 ($27/class)
• 10-class pack: $260 ($26/class)

Whether you’re new to yoga or deepening your practice, come flow with us and feel the difference.

🔗 https://www.eventbrite.com/e/yoga-at-bugis-tickets-1309479752189?aff=oddtdtcreator

30/07/2024

17/01/2024

Finding Strength in Flexibility

“I bend so I don’t break” – a powerful mantra of the yogic journey.

In yoga, we learn that flexibility isn’t just physical; it’s the key to spiritual resilience.

Bending gracefully in practice mirrors our ability to adapt in life, staying strong amidst challenges.