Flegen

Flegen Formerly known as HLC Hegen Lactation Centre
Giving parents a confident start to parenthood!

Driven by a deep-rooted passion to support and empower parents in building strong, healthy families, we are committed to equipping parents with necessary knowledge, resources, and support. We believe that this can make a profound impact on the lives of both parents and children now and for years to come. At HLC, we provide a full suite of services such as breastfeeding consultant services, and antenatal and postnatal classes in Singapore to equip you with knowledge and skills to be the best parent you can be.

✨ Gentle Reminders from Flegen for Your Journey ✨ Our affirmation stickers were lovingly designed to hold space for your...
20/09/2025

✨ Gentle Reminders from Flegen for Your Journey ✨
 
Our affirmation stickers were lovingly designed to hold space for your journey. These affirmations are gentle notes of hope, reminding you that every step forward is meaningful in its own time. 🌱
 
Coming in 8 unique designs, these affirmation stickers will be available exclusively at Flegen Feels: Hope & Healing this afternoon, 4–6 PM at the Hegen Experiential Centre.
 
Come by, take what resonates, and let’s share this safe space together. 🌸
 

Meet the Women Behind Flegen Feels: Hope & Healing ✨Join Yvon Bock (), Maya Kale (), Goh Xin Lei (, .sg) and Dr. Annabel...
12/09/2025

Meet the Women Behind Flegen Feels: Hope & Healing ✨

Join Yvon Bock (), Maya Kale (), Goh Xin Lei (, .sg) and Dr. Annabelle Chow (), as they share personal stories on TTC, PCOS, and emotional wellbeing. Together, we want to create a safe, nurturing space to connect, reflect, and be seen for who you are. 💌 Grab your complimentary spot via the link in .official bio!
 
Flegen Feels event details:
📅 20th September 2025
⏰ 4pm – 6pm
📍 Hegen Experiential Centre

Flegen Feels Presents: Hope & Healing ✨A gentle, nurturing conversation for those navigating the TTC & fertility journey...
26/08/2025

Flegen Feels Presents: Hope & Healing ✨
A gentle, nurturing conversation for those navigating the TTC & fertility journey

Hosted by Yvon Bock,

Immerse yourself in an afternoon of:
💭Inspiring stories and shared journeys of resilience
🫶🏻 Meaningful connection and heartfelt support

Featuring three incredible voices:

☘️ Maya Kale () – Practical insights on hormonal wellness, including how hormones and PCOS affect the TTC journey

🧠 Dr. Anabelle Chow () – Compassionate guidance on emotional & mental wellbeing

❤️ Goh Xin Lei – Sharing her personal TTC journey and experiences as a couple who have faced fertility challenges

This complimentary event is a safe space to feel seen, understood, and supported — because you are never alone on your TTC journey.

💌 Reserve your spot via the Eventbrite link in .official bio

✨ Flegen Feels Presents: Hope & Healing ✨A gentle, nurturing conversation for those navigating the TTC & fertility journ...
22/08/2025

✨ Flegen Feels Presents: Hope & Healing ✨
A gentle, nurturing conversation for those navigating the TTC & fertility journey

Hosted by Yvon Bock,

Immerse yourself in an afternoon of:
💭Inspiring stories and shared journeys of resilience
🫶🏻 Meaningful connection and heartfelt support

Featuring three incredible voices:

☘️ Maya Kale () – Practical insights on hormonal wellness, including how hormones and PCOS affect the TTC journey

🧠 Dr. Anabelle Chow () – Compassionate guidance on emotional & mental wellbeing

❤️ Goh Xin Lei – Sharing her personal TTC journey and experiences as a couple who have faced fertility challenges

This complimentary event is a safe space to feel seen, understood, and supported — because you are never alone on your TTC journey.

💌 Reserve your spot via the Eventbrite link in .official bio

Flegen (formerly Hegen Lactation Centre) is growing with you — through every moment, from hopeful beginnings to the beau...
20/08/2025

Flegen (formerly Hegen Lactation Centre) is growing with you — through every moment, from hopeful beginnings to the beautiful complexities of parenthood.

Introducing Flegen Feels, a safe, nurturing space for honest conversations, guided by both expert insights and real life experiences.

Join us as we explore, learn and connect — with care that comes from the art and heart. 🩵

Watch this space for upcoming details soon. ✨



Breastfeeding is a team effort — and the smallest acts of love can make the biggest difference.In honour of World Breast...
05/08/2025

Breastfeeding is a team effort — and the smallest acts of love can make the biggest difference.

In honour of World Breastfeeding Week 2025 and its theme, “Prioritize Breastfeeding: Create Sustainable Support Systems,” we’re spotlighting the quiet heroes behind the scenes: husbands and partners. 🔦👫

If you’re a partner, your presence, encouragement, and practical support can go a long way in helping your wife feel seen, safe, and supported.

Swipe for simple, gentle ways to stand by her through the highs and lows of breastfeeding. 🩵

Because behind every breastfeeding mom is someone who reminds her she’s not alone. 🤱🏻

Tag a husband or partner who’s helping make the journey just a little lighter — one small act at a time. 🫶✨

Breastfeeding can be a beautiful and empowering experience — but it’s not always easy. 🤱🏻Even with the best intentions, ...
02/08/2025

Breastfeeding can be a beautiful and empowering experience — but it’s not always easy. 🤱🏻

Even with the best intentions, many mothers face moments of doubt, discomfort, and uncertainty. Too often, they feel they have to navigate it alone.

In honour of World Breastfeeding Week 2025 and its theme, “Prioritize Breastfeeding: Create Sustainable Support Systems,” Flegen is shining a light on the power of support. 💫

Because behind every breastfeeding journey is a network that truly makes a difference — from partners and families to professionals and the wider community.

Swipe through to discover how we — and the people around you — can help build the support every mother deserves. 🩵

Becoming a parent is a big step — and we’re here to journey with you! 🩵🤰🏻 Take the First Step in parenthood to ensure yo...
04/07/2025

Becoming a parent is a big step — and we’re here to journey with you! 🩵🤰🏻
 
Take the First Step in parenthood to ensure you thrive in this new chapter of life. Learn how to ease into parenthood and care for your baby with confidence with evidence-based knowledge for a stress-free new beginnings! 👩🏻‍🍼👨🏻‍🍼
 
We can’t wait to see you soon in this new series and celebrate the milestones together! 🫶🏻

Back by popular demand — and you’re warmly invited! ❤️ If you’re around 3 months postpartum and ready to ease back into ...
05/06/2025

Back by popular demand — and you’re warmly invited! ❤️
 
If you’re around 3 months postpartum and ready to ease back into movement while beginning your baby’s solids journey, our Finesse & Fuel: Strength & Wean class is thoughtfully designed for you.
 
Here’s what’s in store:
🧘‍♀️ Postnatal Mat Yoga – Gentle, restorative movement to help you reconnect with your body and build strength
🥣 Weaning Food Prep – Gain confidence with simple, supportive guidance as you begin introducing solids to your little one
🤝 Community & Connection – A safe, nurturing space to share your journey and connect with fellow mums
 
📍 Hegen Experiential Centre
📅 Wednesday, 18 June | 2:00 PM – 5:00 PM
💰 $80 per family (includes both parents + baby)
👕 Wear something comfy for light yoga
✨ Spots are limited — book your place via the link in our bio.

We can’t wait to walk alongside you in this beautiful season of motherhood. 🤍

It’s back—and you’re invited! 💛We’re excited to bring you our Flegen Community Event, specially designed for mums who ar...
05/05/2025

It’s back—and you’re invited! 💛
We’re excited to bring you our Flegen Community Event, specially designed for mums who are 3 months postpartum and beyond!

✨ Finesse & Fuel: Strength & Wean is a thoughtfully curated postnatal class that empowers you to rebuild your strength and prepare for your baby’s weaning journey—with expert support and a community by your side.
 
Here’s what to expect: 
🧘‍♀️ Postnatal Mat Yoga – Reconnect with your body, strengthen your core, and ease into gentle recovery.
🥣 Weaning Food Prep – Get hands-on guidance on how to start solids safely and confidently.
🤝 Community & Connection – Enjoy a break with fellow mums in a welcoming, supportive space.
 
Event Details:
📍 Hegen Experiential Centre
📅 14 May (Wednesday) | 2:00 PM – 5:00 PM
💰 $80 per family (includes both parents + baby)
👕 Come dressed comfortably for yoga
✨ Spaces are limited—sign up now via the link in bio and take this step forward in strength, nourishment, and motherhood together.

Join us in our first Flegen community event, suitable for mums 3 months postpartum! Finesse & Fuel: Strength & Wean – A ...
27/03/2025

Join us in our first Flegen community event, suitable for mums 3 months postpartum! Finesse & Fuel: Strength & Wean – A Postnatal Class for Mothers is a specially curated class to empower mothers to regain strength and confidence while preparing for your baby’s weaning journey. This class blends postnatal recovery with expert-led guidance.
 
What’s Included:
🧘‍♀️ Postnatal Mat Yoga – Rebuild strength, improve posture, and reconnect with your body.
🥣 Weaning Food Prep – Learn how to introduce solids safely with hands-on meal preparation.
🤝 Break & Community – Connect with fellow mothers in a supportive space.
 
Event Details:
📍 Hegen Experiential Centre
📅 9 April, 2:00 PM – 5:00 PM
💰 $50 per family (both parents + baby)
👕 Dress comfortably for the yoga session
 
Sign up now, link in bio. Limited spots available - register today!

24/02/2025

It takes a village to raise a child and that’s why it’s important to empower and align everyone to be on the same page when it comes to parenting!

Join Flegen’s Nurturing Caregivers class, specially curated to equip secondary caregivers with essential skills to care for your little one with confidence and ease. From feeding to soothing, they'll learn practical techniques to support your parenting journey ❤️

Find out more here: https://www.flegen.com.sg/products/weekday-nurturing-caregivers-group-class

Address

438A, 02-01 Alexandra Road, Tower A Lobby 1 Alexandra Technopark
Singapore
119967

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+6588740452

Alerts

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