What are the opening hours?

Monday 08:30 - 17:30 Tuesday 08:30 - 17:30 Wednesday 08:30 - 17:30 Thursday 08:30 - 17:30 Friday 08:30 - 17:30 Saturday 08:30 - 12:30

The Bone & Joint Centre

Home
Singapore
Singapore
The Bone & Joint Centre

The Bone & Joint Centre is a specialised orthopaedic clinic that offers prompt and evidence-based treatment that leads to positive long-term outcomes.

We will ensure each patient is well-taken care of, and add value to their quality of life.

17/03/2026

When you think of Ultimate Frisbee, you might picture casual throws of a plastic disc.

Although it’s often called a “limited contact” sport, the game involves a lot of running, jumping, landing, and pivoting, which can lead to overuse injuries.

A proper warm-up and cool-down routine is essential for performance and injury prevention, keeping you active and at your peak.

Struggling with an injury? Our team offers expert care and guidance to help you get back stronger than ever.
📞 6970 5905 / 9898 7781 (Call/WhatsApp)
📍 Mount Elizabeth Medical Centre (Orchard), 14-15

03/03/2026

According to a Straits Times report, almost 9 in 10 seniors in Singapore have poor muscle health, while 40% have sarcopenia, often without obvious symptoms.

Muscle weakness isn’t “just ageing”.
It affects balance, joints, recovery, and long-term mobility.

At our clinic, we take muscle health seriously:
✔ Consultations for early diagnosis
✔ BIXEPS therapy for renewed strength
✔ Physiotherapy with our trusted partners

Noticing changes in your muscle strength? Our orthopaedic doctor is here to provide the guidance you need.
📞 6970 5905 / 9898 7781 (Call/WhatsApp)
📍 Mount Elizabeth Medical Centre (Orchard), 14-15

12/02/2026

We have upgraded from BIXEPS to BIXEPS Pro!

Powered by , BIXEPS Pro delivers higher therapeutic intensity (1.2 mT) to support more effective muscle regeneration. This allows for enhanced muscle activation, while remaining safe, comfortable, and effortless to use.

Looking to optimise sports recovery with BIXEPS Pro?

Speak to us at:
📞 6970 5905 / 9898 7781 (Call / WhatsApp)
📍 Mount Elizabeth Medical Centre (Orchard), 14–15

03/02/2026

Vitamin D is essential for strong bones, but there is only a small amount in the foods we eat. This is why getting some sunlight is so important.

Sunlight helps your body produce vitamin D, which plays a key role in keeping your bones strong, reducing the risk of osteoporosis.

With modern lifestyles involving less time outdoors, getting enough sunlight is often overlooked. Regular, mindful sunlight exposure can make a difference as part of a balanced approach to healthier bones, supporting mobility into our senior years.

Get in touch with us for your bone health needs:
📞 6970 5905 / 9898 7781 (Call / WhatsApp)
📍 Mount Elizabeth Medical Centre (Orchard), Level 14–15

21/01/2026

We are proud to share that .health has been recognised as a Company of Good by the National Volunteer & Philanthropy Centre (NVPC).

As part of the Livingstone Health group, The Bone & Joint Centre stands alongside this shared commitment to giving back, community impact and patient-first healthcare.

This recognition reflects the values we uphold across the group, caring beyond the clinic and making a meaningful difference, together.
📞 6970 5905 / 9898 7781 (Call/WhatsApp) 📍 Mount Elizabeth Medical Centre (Orchard), #14-15

16/01/2026

HYROX is taking the fitness world by storm but with great intensity comes a higher risk of injury. From sore joints to strains, your body is truly being put to the test.

With structured training and proper warm-ups, many common injuries can be prevented, keeping you race-ready.

Picked up an injury during your HYROX race or training? Reach out to us today and get expert care tailored to your recovery!
📞 6970 5905 / 9898 7781 (Call/WhatsApp)
📍 Mount Elizabeth Medical Centre (Orchard), 14-15

07/01/2026

Liverpool FC’s striker Alexander Isak is set to be out of action indefinitely after suffering an ankle injury that includes a fractured fibula.

Fibula fractures often occur alongside other injuries in the leg or ankle. They can range from minor hairline cracks to more severe breaks, affecting mobility and athletic performance. Recovery time varies depending on the severity of the fracture and the rehabilitation plan.

Will Alexander Isak make it back in time for Liverpool’s final push in the Premier League? Only time and careful rehab will tell. 
For sports injury concerns, consult our orthopaedic specialist at:
📞 6970 5905 / 9898 7781 (Call/WhatsApp)
📍 Mount Elizabeth Medical Centre (Orchard), 14-15

30/12/2025

Every recovery begins somewhere.

In 2025, we were honoured to support patients at every stage of their orthopaedic journey. From first enquiries and consultations to procedures and follow-ups, each step represented trust placed in our team and our care.

This BJC Wrapped is a reflection of the conversations, visits, and procedures that shaped our year, and the people behind every number. Along the way, we had the privilege of building meaningful relationships with many of you. Thank you for allowing us to support you throughout your journey in 2025.

If you need orthopaedic care in 2026, find us at:
📞 6970 5905 / 9898 7781 (Call/WhatsApp)
📍 Mount Elizabeth Medical Centre (Orchard), 14-15

17/12/2025

At the Bone & Joint Centre, we believe your recovery journey should be seamless from start to finish.

That’s why operating at Royal Square means more than just being centrally located, it allows us to come together with and imaging centre to bring you a ONE-STOP, all inclusive sports rehab care centre.

Efficient, precise, and patient-focused - that’s the BJC experience.

Let us support your return to the activities you love!

BJC @ Royal Square every Wednesday afternoon:
📞: 6970 5905 / 9898 7781 (Call/WhatsApp)
📍: Royal Square Medical Centre (Novena) 101 Irrawaddy Road, 09-04/05/06

Visit our main clinic at:
📞: 6970 5905 / 9898 7781 (Call/WhatsApp)
📍: Mount Elizabeth Medical Centre (Orchard), 14-15

20/11/2025

Join us for a free health talk and screening on 25 January 2026 (Sunday), from 2:00 PM to 5:00 PM at Church of Singapore!

We are honoured to welcome .pei.ming as our Guest of Honour for this meaningful community event.

We are proud to share our very own from .ortho will serve as the Organising Chairman, in collaboration with , , and .

Together, we aim to promote health awareness and empower our community to embrace the journey of ageing with grace and vitality.

👉🏻 Register early at https://forms.gle/x9Me3TPSudcdnwxs5, as seats are limited!�

To contact Church of Singapore for more information:
📞 6345 5575
✉️ cosmp@cos.org.sg

For consultation at The Bone and Joint Centre:
📞 6970 5905 / 9898 7781 (Call/WhatsApp)�📍 Mount Elizabeth Medical Centre (Orchard), 14-15

31/10/2025

Ageing well isn’t about counting the years, it’s about making every year count. Staying active goes beyond more than just movement. It also means staying connected, curious, and open to new experiences that make our golden years shine even brighter!

Looking for a way to get started? Check out 𝐭𝐡𝐞 𝐮𝐩𝐜𝐨𝐦𝐢𝐧𝐠 𝐞𝐯𝐞𝐧𝐭 𝐛𝐲 𝐒𝐋𝐄𝐂 𝐌𝐢𝐥𝐞𝐬 𝐨𝐟 𝐒𝐦𝐢𝐥𝐞𝐬 𝟐𝟎𝟐𝟓 a meaningful challenge that celebrates staying active and joyful at any age.

Head over to page for more details and join in!

To contact The Bone and Joint Centre:
📞: 6970 5905 / 9898 7781 (Call/WhatsApp)
📍: Mount Elizabeth Medical Centre (Orchard), 14-15

17/10/2025

Sports injuries impact more than just the physical body. Emotional and psychological challenges are a natural part of recovery and deserve equal attention.

Disruptions to routine, changes in mobility, and time away from sport can lead to frustration, isolation, or low mood. These responses are common and valid.

Recognising the early signs of mental strain allows for timely support and a more balanced path to recovery.

As part of our comprehensive approach, we have collaborated with to provide support for your mental well-being, recognising its critical role in facilitating a successful and confident return to sport.

To reach out to Tung Ling Counselling Centre:
📞: 8913 9773 (Call/WhatsApp)
📍: 145 Marine Parade Road
🌐: tlcc.org.sg

To consult our orthopaedic specialist:
📞: 6970 5905 / 9898 7781 (Call/WhatsApp)
📍: Mount Elizabeth Medical Centre (Orchard), 14-15

Address

3 Mount Elizabeth, Mount Elizabeth Medical Centre #14/15
Singapore
228510

Opening Hours

Monday	08:30 - 17:30
Tuesday	08:30 - 17:30
Wednesday	08:30 - 17:30
Thursday	08:30 - 17:30
Friday	08:30 - 17:30
Saturday	08:30 - 12:30

Telephone

+6569705905

Website

http://www.bjc.sg/

Alerts

Be the first to know and let us send you an email when The Bone & Joint Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Bone & Joint Centre:

Featured

The Prenatal Consultants
101 Irrawaddy Road, #15-05/06 Royal Square Medical Centre
Ojas Yoga and Wellness
359a Joo Chiat Road