Dr Bryan Tan

Dr Bryan Tan Dr Bryan Tan | Shoulder and Sports Surgeon. MBBS(Singapore)
MMed (Ortho)
FRCS Ed(Orth)

14/01/2026

Snowboarding with Knee Braces — Smart Move or Not? 🏂

I received this knee brace as a gift and decided to test it out during my snowboarding trip.
So… does it actually help?

In this video, Dr Bryan Tan shares his real experience on the slopes

Save this if you’re heading for a snow trip ❄️
And send it to someone who swears by knee braces.

09/01/2026

I often see patients after snow holidays coming in with pain and injuries they didn’t expect.
Skiing and snowboarding put a lot of stress on your body, and some of the common injuries I see include:

• Knee ligament injuries
• Meniscus tears
• Shoulder dislocations or rotator cuff injuries
• Wrist fractures from falls
• Back and muscle strains

Snow sports are fun, but the impact on your joints is real.
If you’re experiencing persistent pain, swelling, or instability after your trip, don’t ignore it — getting checked early can prevent long-term damage.

As we step into 2026, I wish you and your loved ones a year of good health, strength, and resilience. May the year ahead...
01/01/2026

As we step into 2026, I wish you and your loved ones a year of good health, strength, and resilience. May the year ahead bring you renewed energy, steady recovery, and confidence in every step you take. Happy New Year.

30/12/2025

🔍 Dr Bryan Under the Scope

In our previous episodes, Dr Bryan Tan broke down the why —
👉 Shoulder instability
👉 Bankart lesion
👉 Hill-Sachs defect

Today, we take you inside the joint.
🩺 Under the scope, Dr Bryan shows how the repair is actually performed,

Christmas mode: ON ✨May your days be warm and your heart even warmer. 🎄🎅⛄️
25/12/2025

Christmas mode: ON ✨
May your days be warm and your heart even warmer.

🎄🎅⛄️

Why does your shoulder keep dislocating?Dr Bryan Tan breaks down the key factors behind shoulder instability — so you un...
08/12/2025

Why does your shoulder keep dislocating?
Dr Bryan Tan breaks down the key factors behind shoulder instability — so you understand what’s really going on beneath the surface.

🎥 1: What holds your shoulder together
🦴 2: Bony morphology
🩹 3: Labrum tears
💪 4: Rotator cuff factor

👉 Watch the full Shoulder Instability Series on YouTube [Link in bio]

Don’t forget to subscribe to Dr Bryan Tan on YouTube!
If you’re curious about any other orthopaedic issues, simply search his channel — you’ll find tons of helpful videos.

02/12/2025

Shoulder instability isn’t just painful — it can stop you from doing the things you love.
Here’s how Dr Bryan Tan repairs a Bankart lesion to help patients get back to pain-free movement.
Watch shoulder instability series on youtube!

25/11/2025

We’ve talked bones. We’ve talked labrum.
Now Dr Bryan Tan breaks down the final factor behind recurring shoulder instability.
If your shoulder keeps slipping or feeling “loose”… this one’s for you.

12/11/2025

A tiny tear can cause big problems. 😬
Dr Bryan Tan breaks down how a labrum injury can make your shoulder prone to dislocation.


06/11/2025

Pain, stiffness, and loss of motion — these are common signs of elbow arthritis caused by bone spurs.
Watch how Dr. Bryan Tan treats the condition under the scope.

29/10/2025

Shoulder instability isn’t just about ligaments or muscles — the shape and structure of your bones play a crucial role too.
In this video, Dr. Bryan Tan explains how bony morphology can contribute to shoulder instability

Address

OrthoSports@Connexion/1 Farrer Park Station Road, #15/17
Singapore
217562

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

Telephone

+6580445516

Website

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