14/01/2026
Releasing Fire, Resting the Heart 🔥🐎💧
📅 Date: 14th Feb 2026
⏰ Time: 9.30am – 11.30am
🕯 Format: 2-hour Yin practice
🔗 Link in Bio to book
Set within the energy of Chinese New Year 2026, the Year of the Fire Horse, this Yin practice responds to a cycle marked by strong Yang Fire. The Horse carries natural Fire within the zodiac, creating a year known for momentum, intensity, and forward drive. When left unchecked, this heat can gather in the heart, shoulders, and upper spine, showing up as restlessness or emotional fatigue.
This 2-hour Yin class offers a counterpoint to that pace. The practice centres on the heart meridian, chest, shoulders, and upper back — areas closely linked to Fire energy and emotional expression. Long-held, supported shapes invite the body to slow down, allowing warmth to be held with care rather than urgency.
Fire is explored as feeling, openness, and inner brightness. Beneath it sits the quiet influence of Water, reflected in traditional systems that describe an underlying current of fluid wisdom within the Fire Horse year. Through stillness, breath, and time, the practice encourages steadiness, grounding, and a sense of internal safety 🌊.
Attention remains on listening rather than effort, giving the nervous system space to settle and recalibrate. The rhythm stays calm and deliberate, offering a way to meet strong energy without being carried away by it.
This class creates room to stay open without overreaching, to hold intensity with gentleness, and to experience support as something received rather than pursued 🤍
To Book:
- For active package holders who would like to use 3 credits for this class, please book via the Schedule page on our website or the MINDBODY app
- For those who would like to like to pay $60 for the class, please click the Check Out button on this page
- This class will not be available via ClassPass
T&Cs:
- Please note that this class is strictly non-refundable
- Should you be unable to make it and would like to transfer your spot to someone else, please email hello@ongoodground.com at least 48h prior to the event.
