Frusso Slimming Consultant - Nicole

10/10/2021

Get a meal that will improve your eyesight 👀💚

10 Foods To Improve Your Vision

10/10/2021

Here are some tips to improve eyesight 🥰

💚 Get enough key vitamins and minerals
💚 Get more carotenoids
💚 Exercise to maintain weight may help your eyes
💚 Manage chronic conditions
💚 Wear protective eyewear
💚 Get a sunglasses
💚 Follow the 20-20-20 rule
💚 Quit smoking
💚 Keep your hands and lenses clean

05/10/2021

Frusso. Healthy. Easy. Slim. One month.

05/10/2021

Will you have this thought? 😭 I do.

However, after I met Frusso, I can eat whatever I want and remain the ideal body weight. 😍

03/10/2021

Eggs can help you lose weight because of their high protein content, which keeps you full longer. 🤩
That protein may also slightly increase your metabolism, which can help you burn more calories. 👍
If you want to lose weight, eat eggs as part of a healthy breakfast with fruits and vegetables.😋

03/10/2021

Frusso is rich in dietary fiber and can accelerate bowel movement.

✅ It also contains prebiotic that help probiotics to grow in our intestines and keep the gut healthy, which in turn helps reduce the risk of colon cancer.

✅ Dietary fiber in Frusso can also increase satiety, and consume it before meals can help control weight.

✅ Long-term consumption of dietary fiber can also control blood sugar and blood lipids to prevent chronic diseases.

Hence, a sachet of Frusso everyday will improve your health and achieve your target❗️

01/10/2021

Start your day with breakfast. ❤

Do you eat breakfast regularly? Breakfast being the first meal of the day is the most important meal. One should not skip breakfast as it helps in breaking your overnight fast. If you forgo your breakfast you extend this fast which might impact your metabolism. You should have breakfast within two h...

01/10/2021

The 12 Best Foods to Eat in the Morning🌞:

🧡 Eggs
🧡 Greek Yogurt
🧡 Coffee
🧡 Oatmeal
🧡 Chia Seeds
🧡 Berries
🧡 Nuts
🧡 Green Tea
🧡 Protein Shake
🧡 Fruits
🧡 Flaxseeds
🧡 Cottage Cheese

30/09/2021

Frusso does contain 2⃣️different types fibre will help to absorb fats, oil and toxin in our digestive system.
So when you drink Frusso before sleep at night, you will be able to excrete out smoothly the next morning. 🥰

🌱Water-soluble fibre🌱
It will dissolve in our digestive system & improve digestion. It helps to reduce blood cholesterol and improve blood glucose control (prevent diabetes).
🌱Water-insoluble fibre🌱
It helps to promote bowel health by absorbing water into our f***s. It makes them softer & easier to pass through.

30/09/2021

Figuring out the best foods to eat when you have diabetes can be tough. That’s because your main goal should be controlling your blood sugar levels.

However, it’s also important to eat foods that help prevent diabetes complications like heart disease. 💚

Your diet can have a major role in preventing and managing diabetes.☺💛

29/09/2021

Restock day💛

29/09/2021

For centuries, practitioners of Eastern medicine have recommended beginning the day with a glass of hot water (roughly 120° to 140° F) to kick-start the metabolism.👍

With a wide array of beverage choices, hot water is probably the simplest option (aside from cold or lukewarm water).
But is it beneficial for health?🤔

Let’s look at 10 benefits of drinking hot water (with or without lemon, depending on your preference).💛

1️⃣ Weight loss
2️⃣ Nasal congestion
3️⃣ Circulation
4️⃣ Dental health
5️⃣ Digestion
6️⃣ Muscle relief
7️⃣ Mood
8️⃣ Toxins
9️⃣ Achalasia
🔟 Constipation

The myriad benefits of drinking hot water.