06/05/2026
Master the art of nasal irrigation with tips from Dr David Chin, ENT Surgeon.
In this third part of our Ask The Doctor series, Dr Chin walks through the essentials of performing nasal irrigation effectively. From duration and volume (1-2 minutes using a 250ml bottle with about 10 squeezes per side) to managing pressure (your ears will tell you if it's too much!), he covers it all.
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