
28/08/2025
Just came back from a holiday, hosted a big gathering, or wrapped up month-end deadlines…
…and now you’re sick? 🤧
It’s not bad luck — it’s biology.
When you’re running on adrenaline, your body powers through.
But once the pressure’s off, your immune system takes a dip — and that’s when the symptoms hit.
💡 Listen to your body. Recovery isn’t a luxury — it’s part of staying well.