Integrated Health Plans - IHP

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Integrated Health Plans - IHP

An Independent Healthcare Administrator that manage healthcare services for SMEs and MNCs.

09/08/2025

Happy 60th National Day, Singapore!

Today, we celebrate the strength in our diversity, the unity in our hearts, and the progress we’ve made together.

Here's to a future filled with health, harmony, and hope.❤️

08/08/2025

That’s a wrap! 💜

From insights to action, and from data to deep conversations 💬✨
We are so honored to be invited to the wellness event with .ig and that brought together passionate minds to explore intersectionality in wellness — and it was truly inspiring 💡🌱

Big thanks to everyone who joined us, connected, and shared their perspectives.
Here’s to more meaningful change ahead!

21/07/2025

IHP Wellness Quick Take 💻🧠

Spending long hours at a desk can take a toll on your body. That’s why incorporating wellness at your workstation is so important!

💡 Tip: Take a 5-10 minute break for every hour you sit at your desk.
Let’s make workplace wellness a priority! 💪

18/07/2025

🧠💉 Hepatitis Awareness Webinar | 30 July 2025

In conjunction with World Hepatitis Day, we’re diving deep into what your liver wishes you knew — before it’s too late. Join us for “Hepatitis Unmasked: What You Could Have Overlooked”, a powerful session filled with surprising facts, health tech breakthroughs, and a new lens on public health.

🗓️ Date: Wednesday, 30 July 2025
🕚 Time: 11AM – 12PM
📍 Platform: Microsoft Teams

✨ Register here to secure your spot:
👉 26bd33d9-9f90-4f0d-a55b-4bcb75d9e51b@7b2997f1-5808-4921-88df-4bf8134fb0f7" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/26bd33d9-9f90-4f0d-a55b-4bcb75d9e51b@7b2997f1-5808-4921-88df-4bf8134fb0f7

🔔 Meeting link will be sent to your email upon registration. Check your junk mail if you don’t see it!

Let’s raise awareness, bust myths, and get one step closer to a hepatitis-free future.

15/06/2025

To all fathers, dad, and the ultimate figure to the children, we appreciate our Hero with full of hearts and love. May your sacrifices and hard work grant you with full of kindness.

On this very special day, would like to wish you a Happy Father's Day!

❤️

07/06/2025

Festival of sacrifices; also encouraging Muslims to remember the less fortunate and strengthen bonds within their community. 🥰

wishes all Muslims Selamat Hari Raya Aidiladha! May this day of sacrifice and devotion bring you and your family peace, prosperity, and happiness!

🐮🐑

03/06/2025

Feeling overwhelmed at work? You’re not alone—and it’s okay to talk about it.🌈

Learn how to recognize the signs of workplace anxiety and discover practical, science-backed ways to manage it. 😇

Let’s build mentally fitter, healthier teams—one step at a time. 💼🧠

12/05/2025

This Vesak Day🪷, we reflect on the values of compassion 💖, mindfulness 🧘, and healing 🏥.
At Integrated Health Plans, we’re committed to caring for our community with these values at heart. Wishing you a peaceful and healthy Vesak. 🌕✨

11/05/2025

To all the incredible mothers and mother figures🌼 — thank you for your strength, care, and endless love 💖. Wishing you a beautiful day filled with the appreciation you truly deserve. Happy Mother’s Day! 🌷👩‍⚕️💐

09/05/2025

🛡️ Feeling run-down during flu season? Your immune system might need a boost — and we've got just the thing!

Join us for our free webinar:
"The Immunity Game Changer During Flu Season"
📅 22 May (Thu) | 🕚 11am–12pm | 💻 On Microsoft Teams

Learn how everyday habits (and a little science) can make a big difference to your immune health — no hype, just facts. Perfect for anyone looking to stay strong through sniffle season!

🔗 Register now to save your spot 18066c80-d110-405c-83c3-417df1cbff0a@7b2997f1-5808-4921-88df-4bf8134fb0f7" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/18066c80-d110-405c-83c3-417df1cbff0a@7b2997f1-5808-4921-88df-4bf8134fb0f7

02/05/2025

🧠💤 Think sleep is just rest? Think again.

Sleep is the fuel behind sharper thinking, stronger health, and smarter decisions.😉
From memory mental clarity to creativity in work—it all starts with good sleep.

📊 Check out how science proves that sleeping well is key to success!👇👇

04/04/2025

Hello folks!👀

As part of our monthly wellness initiatives, we will be organizing a complimentary webinar for all our clients and partners. Feel free to join in session!

Session details and registration steps as follows:

Webinar Topic: Spot The Thought -Challenge Unhelpful Thinking
Platform: Microsoft Teams
Date and Time: 16th April, 11am-12pm

Session Outline:
This webinar will introduce Cognitive Behavioural Therapy (CBT) techniques to identify and challenge negative thought patterns. Participants learn to recognize unhelpful thinking styles, such as catastrophizing and mind-reading, and develop healthier, more balanced perspectives. The session helps improve emotional resilience, reduce stress, and foster a positive mindset.

Registration link:
db35e8e3-770e-45e9-bd18-f003e30d3938@7b2997f1-5808-4921-88df-4bf8134fb0f7" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/db35e8e3-770e-45e9-bd18-f003e30d3938@7b2997f1-5808-4921-88df-4bf8134fb0f7

Note✍️: Participants will receive the meeting link after registering with the link above. Kindly check junk mail in case you do not receive it.

Hope to see you there.🤩

Address

60 Paya Lebar Road #06-43/44 Paya Lebar Square
Singapore
409051

Website

https://www.ihp.com.sg/about.html

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