Integrated Health Plans - IHP

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Integrated Health Plans - IHP

An Independent Healthcare Administrator that manage healthcare services for SMEs and MNCs.

16/09/2025

Feeling overwhelmed? 😵 It might be time for a little self-care reset!

🌸✨ Self-care isn’t just about spa days and bubble baths (though we love those too 💆‍♀️🫧). It’s about the little choices you make every day to recharge your mind, body, and soul. 💜

Your well-being matters, and even small steps can make a big difference. 💫

18/08/2025

😷 Sick or Stressed?

Ever felt fatigue, headaches, or chest tightness and thought it’s just “stress”? 🤯
Sometimes, your body is telling you more than you realize.

Join us for our IHP Wellness Calendar 2025 – August Topic 💡
🗓 Wed, 27 Aug 2025
⏰ 11 AM – 12 PM
📍 Microsoft Teams
🎙 Speaker: Dr. Zakifikri (Medical Doctor)

Learn how stress can blur the line between work pressure and real illnesses—and what you can do about it. 💜

🔗 Scan the QR to register today!

15/08/2025

🤝 Better Connections, Better Work Life! 🌟

Good vibes at work = less stress + more happiness!

Swipe through to discover practical tips for building meaningful workplace relationships:
1️⃣ Start small with consistent interactions ☕
2️⃣ Be present and genuinely curious 👂
3️⃣ Offer help and celebrate others 🎉
4️⃣ Join cross-team or social initiatives 🧩

💡 Little gestures go a long way—let’s create a workplace culture where everyone feels valued and supported!

09/08/2025

Happy 60th National Day, Singapore!

Today, we celebrate the strength in our diversity, the unity in our hearts, and the progress we’ve made together.

Here's to a future filled with health, harmony, and hope.❤️

08/08/2025

That’s a wrap! 💜

From insights to action, and from data to deep conversations 💬✨
We are so honored to be invited to the wellness event with .ig and that brought together passionate minds to explore intersectionality in wellness — and it was truly inspiring 💡🌱

Big thanks to everyone who joined us, connected, and shared their perspectives.
Here’s to more meaningful change ahead!

21/07/2025

IHP Wellness Quick Take 💻🧠

Spending long hours at a desk can take a toll on your body. That’s why incorporating wellness at your workstation is so important!

💡 Tip: Take a 5-10 minute break for every hour you sit at your desk.
Let’s make workplace wellness a priority! 💪

18/07/2025

🧠💉 Hepatitis Awareness Webinar | 30 July 2025

In conjunction with World Hepatitis Day, we’re diving deep into what your liver wishes you knew — before it’s too late. Join us for “Hepatitis Unmasked: What You Could Have Overlooked”, a powerful session filled with surprising facts, health tech breakthroughs, and a new lens on public health.

🗓️ Date: Wednesday, 30 July 2025
🕚 Time: 11AM – 12PM
📍 Platform: Microsoft Teams

✨ Register here to secure your spot:
👉 26bd33d9-9f90-4f0d-a55b-4bcb75d9e51b@7b2997f1-5808-4921-88df-4bf8134fb0f7" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/26bd33d9-9f90-4f0d-a55b-4bcb75d9e51b@7b2997f1-5808-4921-88df-4bf8134fb0f7

🔔 Meeting link will be sent to your email upon registration. Check your junk mail if you don’t see it!

Let’s raise awareness, bust myths, and get one step closer to a hepatitis-free future.

15/06/2025

To all fathers, dad, and the ultimate figure to the children, we appreciate our Hero with full of hearts and love. May your sacrifices and hard work grant you with full of kindness.

On this very special day, would like to wish you a Happy Father's Day!

❤️

07/06/2025

Festival of sacrifices; also encouraging Muslims to remember the less fortunate and strengthen bonds within their community. 🥰

wishes all Muslims Selamat Hari Raya Aidiladha! May this day of sacrifice and devotion bring you and your family peace, prosperity, and happiness!

🐮🐑

03/06/2025

Feeling overwhelmed at work? You’re not alone—and it’s okay to talk about it.🌈

Learn how to recognize the signs of workplace anxiety and discover practical, science-backed ways to manage it. 😇

Let’s build mentally fitter, healthier teams—one step at a time. 💼🧠

12/05/2025

This Vesak Day🪷, we reflect on the values of compassion 💖, mindfulness 🧘, and healing 🏥.
At Integrated Health Plans, we’re committed to caring for our community with these values at heart. Wishing you a peaceful and healthy Vesak. 🌕✨

11/05/2025

To all the incredible mothers and mother figures🌼 — thank you for your strength, care, and endless love 💖. Wishing you a beautiful day filled with the appreciation you truly deserve. Happy Mother’s Day! 🌷👩‍⚕️💐

Address

60 Paya Lebar Road #06-43/44 Paya Lebar Square
Singapore
409051

Website

https://www.ihp.com.sg/about.html

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