The Hummingbird Life

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The Hummingbird Life

Hi I’m Laura: Cacao Ceremonialist - Mindfulness Facilitator - Spiritual Mentor - Healer - Joy spark

I facilitate Mindfulness Courses and am the founder of Secret Sunrise Singapore https://www.facebook.com/secretsunrisesingapore/

See services for more information

13/04/2026

Today my husband, Steve, and I realised that we have been together for 20 years!!⁠
⁠
Married for just over 17. ⁠
⁠
💜Our love story began a year before 13 April 2006, but it was finally on this day, on a scuba diving trip in Sodwana, that we said... yeah, ok so this is real!⁠
⁠
Our life together, like most couples, have had highs and lows. ⁠
Many people think we are "the perfect couple", some times we have felt like that. ⁠
real moments!⁠

Other times, we have needed couples therapy and deep inner work to get through.⁠
⁠
One thing remains: there is no one else in the world I would choose to experience this adventure of life with!!⁠🧗🏼🧗‍♂️🤿
TeamYates for the win; on the adventure called life!
⁠
May we continue to see life together as a curious, beautiful adventure....

07/04/2026

Some places don’t ask to be understood — only felt.

Sacred wells have been visited for centuries as places of listening, renewal, and quiet remembering. Water rising from the earth carries stories older than us, inviting us to slow down, soften, and reconnect with what is alive within.

Glastonbury is home to some of the most continuously honoured wells in the UK. The Chalice Well and surrounding springs have been visited for centuries, offering a sense of grounding, clarity, and heart-opening connection.

This July in Glastonbury, we’ll walk gently with the land, visit sacred springs, and gather as a small circle of like-minded women — making space for reflection, connection, and deep nourishment.

If you’re longing for a summer experience rooted in nature, presence, and meaningful connection, you’re warmly invited.

✨ Glastonbury Retreat | July 22–27

🔗 the-hummingbird-life.com/glastonbury 💧🌿

05/04/2026

✨1:1 Healing Sessions Open this week ✨⁠

I only offer private sessions for 3 days a month- in order to manage my own energy alongside all the events I hold, I have spots on open this Thursday and Saturday
⁠
A key lesson from my own healing journey: Your cannot pour from an empty cup⁠
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Taking the time and space to connect with oneself is not selfish. In fact, it is an act of deep love, for you and for those around you. If you’re ready to explore healing work for inner peace and balance, I’m here to help. ⁠
⁠
In my customized 1:1 sessions, I work closely with you to: ⁠
🌸 Address emotional, physical and spiritual imbalances⁠
🌸 Tap into energy healing with Reiki, crystals, nature based and mindfulness practices ⁠
🌸 Lean into a safe space for healing and self-love⁠
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Let’s embark on this healing journey together. Booking link is in my bio 💫⁠

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❤️Love, Laura⁠
⁠

31/03/2026

The next two months are blooming with beautiful opportunities to gather, move, soften, celebrate, and remember. ⁠
⁠
From women’s circles to cacao journeys, sunrise dance, and seasonal rituals, I’d love to welcome you into these spaces.⁠
⁠
Here’s what’s coming up in April and May⁠
All bookings are via my website⁠
⁠
❤️‍🔥⁠
A gentle note from me — in the spaces between these gatherings, my days are also devoted to private healing sessions, spaceholder trainings, Retreat preparation and launching online journeys. ⁠
⁠
These offerings are also a big part of my work and energy, so while I love creating group experiences, I’m flowing in a rhythm that feels sustainable and nourishing. 💌⁠
⁠
Thank you for your understanding, your patience, and for honouring the pace at which this work wants to unfold 🌿

30/03/2026

What if I told you… the thing you’re most tempted to swat away 🦟
is also part of the magic that brings cacao into your life? 🍫✨

Midges—those tiny, almost invisible, slightly annoying creatures—are the unsung heroes of the cacao world.

Cacao flowers are so small, so intricate, that bees can’t even reach them.
So nature, in her infinite intelligence, chose a different messenger…

These little beings crawl deep inside each flower, pollinating them again and again—sometimes needing multiple visits within just 24 hours for a single flower to maybe become a pod.

Thousands of blooms…
only a few fruits…
and every single one is a miracle.

It’s a humbling reminder that Mother Earth wastes nothing 🌍
That every creature—no matter how small, how irritating, how overlooked—has a role to play in the great spiral of life.

Even the ones that test our patience…
are part of the sweetness.

So next time something tiny buzzes near you…
maybe pause, soften… and remember:
this, too, belongs 💫

✨ If you feel called to deepen your connection with cacao, I offer a self-led training to support you in building your own personal relationship with this sacred plant.

DM me “CACAO” or follow the link in my bio to learn more 🤎

Address

Singapore

Website

https://the-hummingbird-life.com/

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