Jassinta Wellness

Jassinta Wellness JASSINTA WELLNESS
Healing for the Mind, Body & Soul ~ Everyone deserves to live a life they truly deserve!

If this feels familiar… Read On.Mental blocks aren’t laziness.They’re feedback.Feedback that:– your nervous system is ov...
23/02/2026

If this feels familiar… Read On.

Mental blocks aren’t laziness.

They’re feedback.

Feedback that:
– your nervous system is overloaded
– your energy is misaligned
– your system needs recalibration

Most people respond by pushing harder.

But here’s the reminder:
PAUSE IS POWER

In the pause, the nervous system settles.
In the pause, clarity returns.
In the pause, alignment is restored.

Force creates tension.
Awareness creates movement.

I chose alignment instead of force.

Next post — I’ll show you the reset that shifted everything. ✨

🤍 Save this gentle reminder for the next time you hit a mental block and feel the urge to push harder.




15/02/2026

✨ What I appreciate most about this set is how accessible it feels.

You don’t need a musical background to experience its depth. The resonance does the work for you, guiding you back to center, back to breath, back to intention.

Some tools don’t just make sound.
They shift something within you.
Creating Space to soften.
Space to reset.
Space to return to myself.

In the middle of responsibilities, deadlines, and constant movement, this becomes my quiet anchor. A reminder that clarity doesn’t come from pushing harder, it comes from grounding deeper.

And that, to me, is the true power of sound.

💫 For those ready to experience it yourself, my affiliate code “JASNOVAA” offers 5% off.

Featured Crystal Bowl Set by : NOVAA





I recently had the honour of facilitating a wellness sound bath session for the Singapore National Stroke Association (S...
01/02/2026

I recently had the honour of facilitating a wellness sound bath session for the Singapore National Stroke Association (SNSA) - a non-profit organisation that does deeply meaningful work in providing comprehensive support to stroke survivors and caregivers throughout their recovery journeys, with the goal of empowering them to thrive.

Holding the space that day at the center felt especially profound for me. The session was scheduled two months ago, long before the year began. I couldn’t have known that as the new year unfolded, my own mother would suffer a stroke. Standing in this space then, there was a quiet, indescribable feeling deep inside me. 🤍

Sound has a way of meeting us where words fall short. In this session, it felt less about facilitation, and more about shared presence, compassion, and collective healing.

Grateful for the work this association continues to do, and for the reminder that sometimes we are guided to certain spaces for reasons we only understand later 🤍




A private group sound bath held in Mindful stillness and gentle presence.A space to pause, unwind, and let the sound car...
01/02/2026

A private group sound bath held in Mindful stillness and gentle presence.

A space to pause, unwind, and let the sound carry you.

A gentle reminder of the quiet power in slowing down, together.





Earlier last month, I had the privilege of guiding a group of expats through a sound bath & mindful tea ritual, and I’m ...
01/02/2026

Earlier last month, I had the privilege of guiding a group of expats through a sound bath & mindful tea ritual, and I’m grateful for the opportunity to work with Citadines in creating a meaningful wellness experience for their guests.

Through the sound & vibrations of the Singing Bowls and intentional tea practice, guests were invited to:
• release mental and nervous tension
• reset the nervous system
• cultivate calm, clarity, and presence
• slow down and reconnect with themselves

Accessible even for those new to meditation, this experience offers a gentle yet impactful way for brands and organisations to support mental wellness through presence.

Sometimes, the most memorable offering is simply the space to pause and breathe. 🧘‍♀️

DM to explore how we can bring intentional rest and presence into your Guest / Team’s experience. ✨





When I met NOVAA , It wasn’t just about the clarity of the bowl.It was the clarity that honors the depth of the metal ...
25/01/2026

When I met NOVAA , It wasn’t just about the clarity of the bowl.

It was the clarity that honors the depth of the metal rather than competing with it.

When something is right, you simply know.

It’s the intention behind it that truly resonated with me.

I never rushed into the world of crystalI’ve watched trends come and go, but I stayed with the metal because it felt hon...
22/01/2026

I never rushed into the world of crystal
I’ve watched trends come and go, but I stayed with the metal because it felt honest

For years, my practice was forged in Metal.
I trusted the grounding weight of traditional bowls and the history they carry

I wasn’t looking for “more” instruments

I was waiting for Resonance that could actually live alongside my metal bowls without drawing them out.

Follow along as I share the moment the resonance finally clicked.

☺️ Feeling truly humbled and grateful to be featured in Travelbook, a Dutch travel magazine, sharing a little piece of m...
19/12/2025

☺️ Feeling truly humbled and grateful to be featured in Travelbook, a Dutch travel magazine, sharing a little piece of my journey in Singapore. 🇸🇬✨

A heartfelt thank you to Sharmin .devries for the beautiful feature and for seeing the soul behind what I do. It means more to me than words can express. 🥹🫶🏻💕

I really loved our time together. 🥰 From the Private Tea Appreciation & SG Mahjong Session with to 1:1 Sound Bath with Singing Bowl & Mindful Tea Ritual, each moment was filled with presence, laughter, and meaningful connection at . ✨

Thank you, Sharmin, for your openness and warmth. I look forward to reconnecting when you next visit Singapore. 😉
🙏 💕

✍️ Credits: www.sharingpr.com

11/12/2025

On this special day of mine, I wish to express my deepest gratitude & celebrate my Mama. ~ The Woman of my Life. 👸 💕

Her resilience, kindness, compassion and quiet strength have shaped me throughout my growing years in ways words can never fully capture. I am who I am today because of the love she poured into me & my brother selflessly ~ expressed in the only possible ways she could have known.

Growing up in a family with an unsupportive father, it was her presence that held everything together. I watched her quietly take on both roles, carrying us through with a strength that often went unnoticed.

Looking back at my teenage years, I oftened felt her distant but I later understood why. That distance was never because she didn’t care, it was because she herself had never been loved the way she truly deserved. Yet despite that, she showed up for us with everything she had.

And the amazing thing is Love will find its way! 😍 Despite her many ‘rejections’ over the years, the whiny encouragements from me & my kids have helped her slowly let go of the OLD LIMITING BELIEF that “LOVE SHOULDN’T BE SAID OUT LOUD.” (我们的年代没有讲这些的啦 & brushing me away was her exact words)

She used to reserve her HUGS and “I LOVE YOU” mainly for her grandkids, but today, she happily gives me hugs without pushing me away anymore and she says “I LOVE YOU” with EASE and Glowing Happiness. 🥰 Watching her soften and embrace love so warmly has been one of the most beautiful blessings in my life. 😇 🙏

And on my birthday, my heart is full and all I want is to celebrate her 🥰

❤️ Full of Gratitude for a mother who loves us fiercely in her own way.
❤️ Full of appreciation for how far she has come.
❤️ And full of love for the woman who has always been my SAFE PLACE even before she learned to say the words out loud.

Thank you Mama for being mine. ☺️
I LOVE YOU ❤️

Ps: the first clip of her laughing happily was becos we “force” her to say “I Love you” 3 times to the 3 of us after we came back from our trip & didn’t see her for a week 🤣

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