Your Way 优道

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Your Way 优道

Your Way - Find the best way to your Highest Self
优道 - 优 - Excellent, Optimize; 道 - Path

09/01/2026

Bowen Therapy for Digestive Health

🌿 Bowen Therapy for Better Digestion

Digestive issues such as bloating, constipation, and discomfort can be alleviated with Bowen Therapy. By gently releasing tension around the abdominal region, Bowen Therapy promotes better circulation and supports digestive function, helping to restore balance to the digestive system. 🌱

💡 Bowen Therapy and the Gut-Brain Connection

The gut and brain are closely connected, and stress can often lead to digestive problems. Bowen Therapy helps reduce stress and releases tension around the gut, promoting better digestive health and overall well-being. 🌿

01/01/2026

✨ While Your Way focuses more on the spiritual and holistic, the physical body is something I will never neglect.

🧠 Healing works best when body, mind, and energy are aligned.
💪 That’s why I’m sharing this Rehab Essentials course — and I’ll be taking part in it myself.

📲 If you’re interested, you can sign up via the number below or DM me to find out more.

🩺 REHAB ESSENTIALS – 2026 INTAKE

If you want to assess better, treat smarter, and prescribe rehab exercises with confidence, this course is for you.

Rehab Essentials is a hands-on, clinically focused program designed to help you understand muscle & joint issues using a clear rehab framework — not guesswork, not templates.

You’ll learn how to think, assess, and design rehab programs that actually work in real bodies.

📅 Course Details

🗓 7 Feb (Sat), 8 Feb (Sun), 9 Feb (Mon) 2026
⏰ 10am – 6pm
💰 Course Fee: $1,790

🛑 Last day to sign up: 31st
(Registration closes once intake is full)

🔑 What You’ll Learn – 3 Key Modules

MODULE 1: Rehab Assessment & Problem Solving
• Kinetic Rehab Framework for musculoskeletal issues
• Maitland & Mulligan concepts
• Learn how to assess why pain and dysfunction happen

MODULE 2: Rehab Manual Therapy
• Trigger point therapy
• Mobility assessment
• Hands-on techniques you can apply immediately

MODULE 3: Rehab Exercise Prescription
• Exercise prescription principles
• Rehab exercise & treatment programming
• Build programs that progress clients safely and effectively

👥 Who This Is For

✔️ Coaches & trainers
✔️ Rehab & movement practitioners
✔️ Therapists wanting stronger assessment skills
✔️ Anyone serious about movement, recovery, and long-term results

📲 How to Register

WhatsApp 9735 0852 to secure your spot.

⚠️ 31st is the final day to sign up — no extensions.

01/01/2026

🌿 Meditation & Reiki Sharing Session 🌿

A gentle space to pause, breathe, and reconnect with yourself.

🧘‍♀️ Session Flow

15 mins — Introduction

20 mins — Guided meditation

Remaining time — Sharing circle or short Reiki session

📌 Session Details

📅 17 Jan 2026
🕛 11:00 AM – 12:00 PM (please arrive on time)
📍 Healing Movement Global
61 Kaki Bukit Ave 1
#06-09, Singapore 417943

💰 Energy Exchange

$10 nett per pax

No minimum participants required

Capped at 10 pax for a safe, intimate experience

💛 Tips are deeply appreciated if you feel called — after the session or via PayNow, entirely at your own discretion.

📲 Booking & Payment

Booking and confirm of attendance via Setmore booking link

https://booking.setmore.com/scheduleappointment/4e2106a6-a110-47e1-8723-f705056b6070/session/534745d9-d86d-4f3e-9e21-2b1577ed2a37

Payment is non-refundable via PayNow

A WhatsApp message will be sent to confirm attendance

📸 Gentle Note

Photos or short videos may be taken for promotional purposes.
If you have any concerns, please inform the facilitator beforehand.

🌱 It would be wonderful if you could share a short review after the session.

31/12/2025

Free Monthly Reading For The Month Of Jan 2026

For those reading this, it's a sign to take note.

{Using Daily Oracle - Jerico Mandybur}

🔥 Your passion will get you everywhere.

January opens with a reminder that passion is not noise or force — it is quiet devotion. When you are aligned with what truly lights you up, movement becomes natural. Effort feels purposeful, and resistance softens. This month is not about proving your passion to others, but honouring it within yourself.

💭 Notice where your energy feels alive versus where it feels drained. Passion thrives when it is chosen consciously, not chased impulsively. If you’ve been scattering your energy, January asks you to return to what feels meaningful — even if it unfolds slowly.

🧭 Do not confuse passion with urgency. True passion is steady. It doesn’t burn you out; it sustains you. Let your actions come from inner clarity, rather than external pressure, comparison, or the need to be seen.

🌱 This is a month to recommit — gently but honestly — to what matters. One aligned step is enough. You don’t need the whole map, only the courage to keep moving in truth.

🌸 At Your Way 优道, we believe passion is guidance from the soul — not a race, not a demand. May January reconnect you with what feels real, grounded, and deeply yours, and may your path unfold in its own perfect rhythm. 💫

19/12/2025

✨ When the world grows cold and quiet, nature still sings—and she is calling you back. Your essence, your wisdom, your magick—they’re all mirrored in the wild rhythms of the Earth. 🌿 The forest, the ocean, even the breeze knows your name.

💭 Reflection Prompts:
What part of nature feels like home to you?
How can you reconnect with the Earth as this year comes to a close?

🌟 Whether it’s a simple walk, a whisper to the wind, or placing your hand on a tree—these are not small acts. They are rituals of remembrance. The Earth is not outside of you; she is within you.

🌈 At Your Way 优道, we believe in the sacred bond between witch and world. Before the year ends, return to the wild. She’s waiting—with open arms and timeless magic. 🌾

09/12/2025

Bowen Therapy for Headaches & Migraines

🤕 Bowen Therapy for Headache Relief
Many headaches are caused by tension in the neck, shoulders, or upper back. Bowen Therapy targets these areas by using gentle pressure to relax the muscles and release tightness. The result is often immediate relief from tension headaches and a reduction in the frequency and severity of migraines. 🌱

✨ The Bowen Approach to Migraines
Migraines can be debilitating, but Bowen Therapy can help manage and reduce them. By targeting the muscles and fascia in the neck and head, Bowen Therapy helps relieve tension, improve blood circulation, and reduce migraine frequency. 🌿

30/11/2025

Free Monthly Reading For The Month Of December 2025

For those reading this, it's a sign to take note.

{Using Daily Oracle – Jerico Mandybur}

“Don’t weaponise your generosity.” 🌌🤍
This month arrives with a powerful invitation to check your energy behind giving. Generosity is sacred — but when it becomes a tool to gain validation, control, or moral superiority, its frequency shifts. True giving flows from authentic love, not attachment to outcome.

💔 If you’ve ever felt resentment after offering help, ask yourself: Was it truly unconditional? Giving from an empty cup, or expecting something in return, drains your spirit. December asks you to pause and realign with generosity that liberates, not entangles.

🧘 Let this be a month of clear energetic boundaries. Give because it’s your truth — not because you feel guilty, obligated, or unseen. This is the season of reflection and recalibration.

🌸 At Your Way 优道, we believe generosity should nourish both the giver and the receiver. May your giving come from a whole, healed heart, and your boundaries be as loving as your intentions. 💫

Irvine Wy

20/11/2025

✨ When your magick feels distant, the earth is waiting to welcome you back. The path to reconnection is not always through spells or rituals—it’s through presence, through the sacred act of touching the earth with your bare feet. 🌿

💭 Reflection Prompts:

When was the last time you felt truly rooted?

How can you weave more nature connection into your spiritual practice?

🌟 Walking barefoot in nature isn’t just grounding—it’s remembering. It’s returning to your source. The soil knows your name. The wind carries your whispers. Your magick has not left you—it’s been waiting in the trees, the stones, the streams.

🌈 At Your Way 优道, we guide you to reawaken your earth wisdom and remember: you are never truly disconnected. Sometimes, all it takes is a single step. 🍃

09/11/2025

Bowen Therapy for Sports Injuries

🏃‍♂ Bowen Therapy for Sports Recovery

Athletes and active individuals can greatly benefit from Bowen Therapy, which helps to heal and prevent injuries. Whether you’re recovering from a sports injury or want to improve flexibility and mobility, Bowen Therapy’s gentle movements improve circulation and reduce inflammation, making it an ideal solution for muscle recovery and injury prevention. 🌿

Preventing Injuries with Bowen Therapy

For athletes, injury prevention is just as important as recovery. Bowen Therapy works by realigning the body, releasing muscle tension, and promoting faster healing. This is essential in keeping athletes in top condition, reducing the risk of injuries, and improving overall performance. 🌱

31/10/2025

Free Monthly Reading For The Month Of Nov 2025

For those reading this, it's a sign to take note.

{Using Daily Oracle - Jerico Mandybur}

“Your potential is endless.” ♾️🔥

This month arrives as a powerful reminder that you are not limited by your past, your current circumstances, or the stories you've been told. The truth is — you are an evolving being of limitless possibility.

🌱 You’ve only scratched the surface of who you’re becoming. The dreams that whisper to your soul are not random — they are reminders of what you’re capable of. This is the time to expand beyond self-doubt and step boldly into your becoming.

💡 What would you do if you believed in yourself fully? What would shift if you stopped playing small? November is here to fan the flames of your potential and awaken your courage to rise.

🌸 At Your Way 优道, we believe that your soul’s journey is boundless. Let this month be a portal to growth, expansion, and trust in your unique path. You are here to shine — not in comparison, but in your own way. 🌟

19/10/2025

✨ In a world of glamour spells and potions, sometimes the most potent magic is the simplest. A genuine smile is a charm that softens hearts, lifts spirits, and radiates your inner light.

🌟 True beauty isn't crafted—it's felt, expressed, and shared.

💭 Reflection Prompts:
When was the last time you smiled just for yourself?
What makes your smile feel most natural and true?

🌿 You don’t need to cast elaborate rituals to be magnetic. Your energy, your joy, your presence—that’s your beauty spell. Start with a smile. Let it ripple outward.

🌈 At Your Way 优道, we celebrate the enchantment of the everyday. Joy is a frequency, and when you align with it, you become undeniably radiant. 😊

09/10/2025

Bowen Therapy for Stress & Anxiety

🌿 Calm Your Mind, Heal Your Body
Stress and anxiety can impact every aspect of your health, but Bowen Therapy offers a gentle solution. By targeting the nervous system and relaxing the body, Bowen Therapy helps release emotional tension, reduce stress, and promote mental clarity. The results are often felt immediately after the session, leaving you with a sense of calm and relaxation. 🌱

✨ Bowen Therapy for Emotional Balance
Emotions are deeply linked to physical tension, and Bowen Therapy works by releasing both. This therapy allows your body to let go of long-held stress and emotional blockages, enabling you to feel lighter and more balanced. Bowen Therapy not only addresses the body but helps restore emotional health as well. 💡

Address

61 Kaki Bukit Avenue 1, # 06-09 S(417943)
Singapore
417943

Telephone

+6588399842

Website

https://beacons.ai/yourwaysg, http://yourwaysg.com/

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