Health Retreat Asia

Health Retreat Asia Learn How to Reset & Rebuild your body without crash diet, expensive gadgets, exotic supplements & intense workout in 4D3N .

Get Detox Strategies, Nutrition Plan & Fitness Tips to reverse Chronic Conditions. Let's Build Wellness Rather Treat Diseases !

Let's Make time for Wellness!Enjoy the journey of transformations and reap results from it.Don't wait for the one fine d...
24/07/2025

Let's Make time for Wellness!

Enjoy the journey of transformations and reap results from it.

Don't wait for the one fine day !
Diet is not the only solution to Wellness
Exercise is not the only key to Wellness .

Join the Upcoming Retreat and in just 4 Days , you get to experience and learn how to do it right & Uncover how to implement these 4 Pillars to build Wellness .

The lightbulb moment and the aha moment are precious moments to lead you to lifelong Wellness Journey

Tap on the link below ๐Ÿ‘‡ and I hope to see you soon !

PS : Sign up if you are ๐Ÿง
or simply because you love nature ๐Ÿ˜œ

Take charge and take actions to ...Reset, Recharge, Rejuvenate .... & Repeat !This Retreat is for those experiencing :๐Ÿ‘‰ ...
23/07/2025

Take charge and take actions to ...
Reset, Recharge, Rejuvenate .... & Repeat !

This Retreat is for those experiencing :
๐Ÿ‘‰ Sluggish Gut, slow digestion, indigestion
๐Ÿ‘‰ Acid reflux, gastric, gout
๐Ÿ‘‰ Constipation
๐Ÿ‘‰ Joints pain
๐Ÿ‘‰ Poor blood circulation
๐Ÿ‘‰ High cholesterol
๐Ÿ‘‰ High blood pressure
๐Ÿ‘‰ Diabetes
๐Ÿ‘‰ Low immunity
๐Ÿ‘‰ High visceral fat, fatty liver
๐Ÿ‘‰ belly bulge

Join 4D3N Rejuvenate Health Retreat to kickstart your wellness journey!!

Experience the Detox & Immunity Program & Learn strategies to Build Wellness .

Tap on the link below and see you soon !!

Come and check out this Cloud 9 experience !! This is a perfect escape for urban folks to relax and Enjoy cool autumn ai...
22/07/2025

Come and check out this Cloud 9 experience !!

This is a perfect escape for urban folks to relax and Enjoy cool autumn air at the Hilltop Resort even though this is Tropical Sabah .

This Retreat offers you an unforgettable Experience & opportunity to Learn how to ...
Reset, Revitalize & Rejuvenate your Body in 4D3N

To empower you with strategies and holistic solutions to build Wellness .

It is Based on 4 Pillars
Pillar 1 : Detox
Pillar 2 : Targeted Nutrition
Pillar 3 : Functional Fitness
Pillar 4 : Stress Management

Tap on the link below for more info ๐Ÿ‘‡

See you soon !!

Overcome your health conditions and challenges with a positive mindset, positive action & positive approach. Join 4D3N H...
21/07/2025

Overcome your health conditions and challenges with a positive mindset, positive action & positive approach.

Join 4D3N Health Retreat to experience & learn How to :
๐Ÿ‘‰ Shed your belly fat
๐Ÿ‘‰ Avoid starting any long term medication
๐Ÿ‘‰ Reverse cholesterol condition
๐Ÿ‘‰ Reduce inflammations
๐Ÿ‘‰ Improve Blood Circulation
๐Ÿ‘‰ Get out of Chronic constipation, Acid reflux, gastric , gout problems

Get Practical Strategies & Natural Solutions
No need expensive gadgets
No need exotic tonic
No need magic pill
No need miracle products

Let's Build Wellness Rather Than Treat Diseases

Tap in the link below and find out more ๐Ÿ‘‡

See you soon !!








Let's Embrace Wellness by ...๐Ÿ™‹๐Ÿปโ€โ™€๏ธtaking steps to gain holistic health knowledge๐Ÿ™‹๐Ÿปโ€โ™€๏ธtaking charge to implement healthy ...
18/07/2025

Let's Embrace Wellness by ...
๐Ÿ™‹๐Ÿปโ€โ™€๏ธtaking steps to gain holistic health knowledge
๐Ÿ™‹๐Ÿปโ€โ™€๏ธtaking charge to implement healthy habits
๐Ÿ™‹๐Ÿปโ€โ™€๏ธtaking control of what you eat
๐Ÿ™‹๐Ÿปโ€โ™€๏ธtaking positive actions to stay active
๐Ÿ™‹๐Ÿปโ€โ™€๏ธtaking steps to kickstart detox regime

Want to learn how ?
Join the upcoming 4D3N Health Retreat to discover :
โœ…practical strategies ๐ŸŽฏ
โœ…holistic method ๐Ÿคฉ
โœ…natural solutions ๐Ÿ‘ฃ

Get your kakies, loved ones and travel buddies to experience and learn together ๐Ÿ‘ญ

See you soon !!๐Ÿ’ƒ๐Ÿผ

Let's Build Wellness Rather Than Treat Disease ๐Ÿ‹๏ธโ€โ™€๏ธ

Open your eyes to Nature and be amazed how therapeutic it can be for you !! Many of us just brush past Flowers ๐ŸŒบ ๐ŸŒน Trees...
30/06/2025

Open your eyes to Nature and be amazed how therapeutic it can be for you !!

Many of us just brush past
Flowers ๐ŸŒบ ๐ŸŒน
Trees ๐ŸŒด ๐ŸŒณ
plants โ˜˜๏ธ ๐ŸŒฟ

When u take a moment to appreciate nature , magic can happen !! ๐ŸŽ‰

Exercise Is medicine ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’ƒ๐Ÿผ๐Ÿ‘ฃ
Happiness is medicine ๐Ÿ˜
Water is medicine ๐Ÿ’ฆ
Wholesome food (Fruits & vegetables) is medicine ๐Ÿ ๐Ÿฅ ๐ŸŠ ๐Ÿฅ— ๐Ÿซœ ๐Ÿฅ’ ๐Ÿ†

When you reset your perspectives๐ŸŽฏ
understanding towards Wellness๐Ÿ’ช
you can kickstart healing and wellness ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ

Experience and learn about ...
โœ…Natural Detox
โœ…Targeted Nutrition
โœ…Functional Fitness

Tap link below and learn more about the Retreat package and Wellness Program ๐Ÿ‘‡

See you at the Retreat !! ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ

Life is not a bed of roses ! ๐ŸŒน Sunset is not always glorious and beautiful ! โ˜€๏ธ In life too, some  days are filled with ...
30/06/2025

Life is not a bed of roses ! ๐ŸŒน
Sunset is not always glorious and beautiful ! โ˜€๏ธ

In life too, some days are filled with disappointments or discouraging situations, etc

But we must stay
brave ๐Ÿ’ช
smile ๐Ÿ˜
move on ...
manage our stress , manage our expectations, mindset, attitude & all the unexpected events.

We all need a break from monotony, stress and toxic environment from time to time to take care of our body , mind and spirits ๐Ÿ’—

Come onboard with me for just 4D3N to Reset, Revitalize & Rejuvenate your Body with Nature๐ŸŒด ๐Ÿฆ

Kickstart your Wellness Journey ๐Ÿฅณ

Let's Build Wellness Rather Than Treat Diseases ๐Ÿ˜„




Join 4D3N Retreat to detox, nourish & tour Sabah !๐Ÿ‘ฃEscape the busy urban life and embrace therapeutic  nature ๐ŸŒด ๐ŸŒฟ ๐ŸŒฑ A We...
28/06/2025

Join 4D3N Retreat to detox, nourish & tour Sabah !๐Ÿ‘ฃ

Escape the busy urban life and embrace therapeutic nature ๐ŸŒด ๐ŸŒฟ ๐ŸŒฑ

A Wellness Retreat Where you ...
โœ…Experience Detox
โœ…Learn how to Reset your Gut
โœ…Learn how to Boost immunity
โœ…Improve blood circulation
โœ…Decongest lymphatic system

โœจBe the Master of Your Wellness Journey โœจ

Let's build Wellness Rather Than Treat Diseases! ๐Ÿ‘ญ



PS : a must for me to to pause and enjoy the scenic sunrise   when I open my room  door . cos we are staying at Hill Res...
19/06/2025

PS : a must for me to to pause and enjoy the scenic sunrise when I open my room door . cos we are staying at Hill Resort

Every sunrise is a new beginning !! ๐Ÿ˜

๐Ÿ™‹๐Ÿปโ€โ™€๏ธLet's take charge
๐Ÿ™‹๐Ÿปโ€โ™€๏ธLet's build Wellness Rather Than Treat Diseases!!

โญ Create Healthy Habits & Not Restrictions โญ

What if I told you that a miracle can happen when you start to explore ...
Body Detox ๐Ÿ˜ท
Functional Fitness ๐Ÿ’ช
Targeted Nutrition !! ๐Ÿฅ—

You can
โœ… Reverse diseases caused by Poor Diet & lifestyle
โœ… improve the Gut condition
โœ… be the healthiest version of you ...
Without doing an intense workout ๐Ÿ˜ตโ€๐Ÿ’ซ
Without going on a strict diet ๐Ÿฅด
Without feeling guilty, frustrated & stressed ๐Ÿ˜…
Without spending a lot of money on exotic๐Ÿ˜ตโ€๐Ÿ’ซ tonic food and expensive gadgets !! โŒš

๐ŸคฉLearn the strategy and apply the DEBS method to Wellness

๐Ÿ‘ญSee you at the Upcoming Retreat!!
๐ŸŽฏI'll show you how !!




The climb up is not as difficult as it seems You need to experience it yourself .You just need to take one step at a tim...
17/06/2025

The climb up is not as difficult as it seems
You need to experience it yourself .

You just need to take one step at a time and enjoy the journey along the way.

Same for building Wellness ...
Take the first step ๐Ÿ‘ฃ
keep working on your health conditions...
high cholesterol
high blood pressure
Weight loss
gut problems
Pains & inflammations etc

Just don't give up on building Wellness !! โœŒ๏ธ

Let me help you !! ๐Ÿ’ช

See you at the Health Retreat soon ๐ŸŽ‰

Address

Kampong Bugis

Telephone

+6598591504

Website

https://tinyurl.com/Interest-sign-up

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