Rudrakshaa Yogashala

Rudrakshaa Yogashala Join us to explore and deepen your practice with this inclusive approach.
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At Rudrakshaa Yogashala, we embrace the richness of traditional and authentic Hatha yoga practice, ensuring every session offers a holistic journey for mind, body, and spirit.

Shout out to our newest followers! Yogi Deepak, Eric Ng 🎉Welcome to our community! We’re happy to have you here. Let’s g...
08/10/2025

Shout out to our newest followers! Yogi Deepak, Eric Ng 🎉

Welcome to our community! We’re happy to have you here. Let’s grow, move, and breathe together. 🧘‍♀️✨

⚖️ Find balance between strength and surrender. This class at Rudrakshaa Yogashala blends two complementary energies, th...
07/10/2025

⚖️ Find balance between strength and surrender. This class at Rudrakshaa Yogashala blends two complementary energies, the dynamic Yang that builds heat, strength, and vitality, and the soothing Yin that releases tension, improves flexibility, and nurtures deep calm.

✨ For your body:
Yang flow awakens circulation, tones muscles, and enhances endurance. Yin postures work deeper into the connective tissues, improving mobility and joint health.

🧘‍♀️ For your mind:
Yang energizes and focuses the mind, while Yin quiets the nervous system, leaving you centered, grounded, and at ease.

A perfect balance for those seeking both movement and stillness in one practice.

📍 Rudrakshaa Yogashala
163 Telok Ayer Street, #03-01, Singapore 068616
📲 DM or WhatsApp: +65 91995009 / +65 9009 4575
🌐 Sign up here 👉 Rudflo.com

04/10/2025

At Rudrakshaa Yogashala, our group classes blend traditional yoga practices with mindful sequencing to support strength, flexibility, and inner clarity. Guided by experienced teachers, each class is designed to meet practitioners of all levels.

👉 Book your FREE TRIAL SESSION today!
📍 Location: 163 Telok Ayer Street, 03-01, Singapore 068616
DM or WhatsApp Us +65 91995009/ +65 9009 4575
Sign up here: Rudflo.com

03/10/2025

✨ Immerse yourself in the healing power of sound.
At Rudrakshaa Yogashala, our Sound Healing sessions use soothing vibrations to calm the mind, restore balance, and awaken inner peace. 🌿🎶

📍 163 Telok Ayer Street, 03-01, Singapore 068616
📲 DM or WhatsApp: +65 91995009 / +65 9009 4575
👉 Sign up at Rudflo.com

02/10/2025

🧘Yoga is often seen as a healing practice, and it can be. But when done without awareness, proper technique, or the right guidance, it can also cause harm. One of the most common issues? Back pain.
It usually starts small; a little strain here, a dull ache there. Often dismissed as part of the process. But pain is not a badge of honour. It’s your body’s way of saying: ‘something’s not right.’

So take your time. Listen to your breath. Ask for help when you’re unsure. Yoga is a journey inward, not a performance 💙

📍 163 Telok Ayer Street, 03-01, Singapore 068616
📲 DM / WhatsApp: +65 91995009 / +65 9009 4575
👉 Sign up here: Rudflo.com

🧘‍♀️ At Rudrakshaa Yogashala, we believe movement is more than exercise , it is meditation in action. ✨From the stillnes...
30/09/2025

🧘‍♀️ At Rudrakshaa Yogashala, we believe movement is more than exercise , it is meditation in action. ✨

From the stillness of yoga asanas to the flow of mindful walks or simple stretches, each movement becomes a pathway to reconnect with yourself. Inner peace is not something you chase, it’s something you uncover, one breath, one step, one stretch at a time.

📍 163 Telok Ayer Street, 03-01, Singapore 068616
📲 DM / WhatsApp: +65 91995009 / +65 9009 4575
👉 Sign up here: Rudflo.com

✨ Your Practice, Your Community ✨From grounding Hatha to energizing Vinyasa and calming meditation. Our Collective Signa...
26/09/2025

✨ Your Practice, Your Community ✨
From grounding Hatha to energizing Vinyasa and calming meditation. Our Collective Signature Classes are designed for balance in body and mind.🌿

Find your rhythm, move with awareness, and leave feeling renewed.

Breathe. Move. Transform. Join our growing community!

📍 163 Telok Ayer Street, 03-01, Singapore 068616
📲 DM / WhatsApp: +65 91995009 / +65 9009 4575
👉 Sign up here: Rudflo.com

23/09/2025

☺️ After class, you’ll find us hanging out, chatting, laughing, checking in on one another. No one’s in a rush to leave 😌
Here, it’s okay to flop on the couch, grab tea, and just be!
If you’re looking for that kind of community, we’d love for you to be part of this little community we’re building 🧘‍♀️
Come for the yoga, stay for the people. 💙
📍 Location: 163 Telok Ayer Street, 03-01, Singapore 068616
DM or WhatsApp Us +65 91995009/ +65 9009 4575
Sign up here👉 Rudflo.com

🌸At Rudrakshaa Yogashala, we celebrate Navratri as a journey inward. Each night is a reminder to honor the nine forms of...
22/09/2025

🌸At Rudrakshaa Yogashala, we celebrate Navratri as a journey inward. Each night is a reminder to honor the nine forms of the Divine Mother, and to awaken strength, wisdom, and compassion within ourselves. 🌺

May this Navratri bring peace, clarity, and the radiance of Shakti into your life. 🙏✨.

🌿Dhanurasana: A Pose for Healing! This backbend stimulates the digestive system, strengthens the spine, and relieves str...
21/09/2025

🌿Dhanurasana: A Pose for Healing!

This backbend stimulates the digestive system, strengthens the spine, and relieves stress & fatigue. It also improves posture and increases lung capacity. 🌬️💆‍♂️

Try it today and feel the difference! Join us at Rudrakshaa Yogashala for expert guidance. 🌿✨
Learn More: Rudflo.com

18/09/2025

Got that sharp, annoying pain running down your leg? Sounds like sciatica. 😣

The thing is, sometimes all your body really needs is the right stretch to release tension and give your back some relief.

It’s not about forcing or pushing. Just moving with care, slowing down, and letting your body breathe a little 🌿

And if you’re not sure where to start, that’s what we’re here for. At Rudrakshaa Yogashala, we’ll guide you safely, so you can ease the pain and build strength step by step.

Address

163 Telok Ayer Street, #03/01
Singapore
068616

Opening Hours

Monday 09:30 - 18:30
Tuesday 09:30 - 21:00
Wednesday 09:30 - 18:30
Thursday 09:30 - 18:30
Friday 09:30 - 18:30

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