Rudrakshaa Yogashala

Rudrakshaa Yogashala Join us to explore and deepen your practice with this inclusive approach.
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At Rudrakshaa Yogashala, we embrace the richness of traditional and authentic Hatha yoga practice, ensuring every session offers a holistic journey for mind, body, and spirit.

Most people don’t wake up one day with neck or back pain. It usually builds slowly — long hours of sitting, working on s...
19/01/2026

Most people don’t wake up one day with neck or back pain. It usually builds slowly — long hours of sitting, working on screens, moving less, and holding the body the same way day after day.

At first, it’s just stiffness.
Then tight shoulders.
Then discomfort that comes and goes.

Over time, the body adapts, and pain becomes something we quietly live with.

Often, it’s not age or injury.
It’s posture.



You don't need to be flexible to begin.Yoga isn't about perfect poses, it's about breathing, moving with kindness, and m...
18/01/2026

You don't need to be flexible to begin.
Yoga isn't about perfect poses, it's about breathing, moving with kindness, and meeting your body where it is.

If you've ever thought ‘I’m not flexible enough’, this is your reminder: you're not behind. You're exactly where the practice starts.

📍 163 Telok Ayer Street, #03-01, Singapore 068616
📲 +65 91995009
👉 Rudflo. com

A gentle back care practice designed to support your spine. We slowly explore backbends to help open the chest, mobilise...
16/01/2026

A gentle back care practice designed to support your spine. We slowly explore backbends to help open the chest, mobilise the spine, and release long-held tension from sitting and daily stress.

📍 163 Telok Ayer Street, #03-01, Singapore 068616
📲 +65 91995009
👉 Rudflo.com

A quiet invitation to return to what truly matters.The Inward Journey is an invitation into stillness, simplicity, and d...
14/01/2026

A quiet invitation to return to what truly matters.
The Inward Journey is an invitation into stillness, simplicity, and deep presence. Held in the quiet beauty of North Bali.

• 6 days of yoga, meditation, and conscious living
• 2–7 April 2026 | North Bali, Indonesia
• Early bird rates end in 2 days! Limited seats available.

A gentle pause. A deeper connection. A journey inward.

Reserve your spot:
📞 +65 9199 5009 | ✉️ enquiry@rudflo.com | 🌐 rudflo.com

Our Pranic Flow practice left us relaxed, grounded, and recharged. We moved with our breath, released tension, and let ...
11/01/2026

Our Pranic Flow practice left us relaxed, grounded, and recharged. We moved with our breath, released tension, and let our energy flow freely.

📍 163 Telok Ayer Street, #03-01, Singapore 068616
📲 +65 91995009
👉 Rudflo.com

10/01/2026

The Inward Journey • April 2026
Step Away From Noise. Return to What Is Essential.

If time off no longer feels truly restorative, this retreat offers a different rhythm, one that allows the body to soften, the breath to deepen, and the mind to settle.

Held in a quiet village surrounded by nature, The Inward Journey is designed for those drawn to simplicity, silence, and meaningful practice.

You can expect:
• Small group guidance with personal attention
• Traditional yoga, pranayama, and meditation
• Periods of silence to support inward focus
• Nourishing meals and unhurried days
• A setting that gently returns you to yourself

This experience is not about a transformation in a week. It is about learning how to slow down and carry that steadiness forward.

To enquire or reserve your place,
DM or WhatsApp +65 9199 5009 — spaces are limited.
Rudflo. com👈

Tranquil Flow, where gentle movement becomes a quiet conversation with your breath.📍 163 Telok Ayer Street, #03-01, Sin...
09/01/2026

Tranquil Flow, where gentle movement becomes a quiet conversation with your breath.

📍 163 Telok Ayer Street, #03-01, Singapore 068616
📲 +65 91995009
👉 Rudflo. com

08/01/2026

A few rounds of sun salutation to reset the mood and loosen up the body. Sometimes simple movement is exactly what's needed.

📍 163 Telok Ayer Street, #03-01, Singapore 068616
📲 +65 91995009
👉 Rudflo.com

Today's core strength class was all about moving with control, finding stability, and feeling strong from the inside out...
03/01/2026

Today's core strength class was all about moving with control, finding stability, and feeling strong from the inside out. Guided and nothing rushed. Just focused work, steady breathing, and that quiet burn that reminds you you're getting stronger.

If you're curious to feel this kind of strength for yourself, come join us next time. 💪

📍 163 Telok Ayer Street, #03-01, Singapore 068616
📲 : +65 91995009 / +65 9009 4575
🌐 https ://rudflo.com/openhouse/

Open house days are our favorite days!Easy flows, friendly faces, and feel-good movement on the mat. Nothing fancy, just...
02/01/2026

Open house days are our favorite days!
Easy flows, friendly faces, and feel-good movement on the mat. Nothing fancy, just honest practice and good company!

🧘‍♀️ See you at the next session!

📍 163 Telok Ayer Street, #03-01, Singapore 068616
📲 : +65 91995009 / +65 9009 4575
🌐 https ://rudflo.com/openhouse/

Address

163 Telok Ayer Street, #03/01
Singapore
068616

Opening Hours

Monday 09:30 - 18:30
Tuesday 09:30 - 21:00
Wednesday 09:30 - 18:30
Thursday 09:30 - 18:30
Friday 09:30 - 18:30

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