The Rel Therapy

The Rel Therapy At The Rel Therapy, we believe in the power of stretch to transform the body and the mind.

Ever feel like you’re stretching the same spot over and over, but the tension just won’t budge?Sometimes, deep-seated "t...
16/01/2026

Ever feel like you’re stretching the same spot over and over, but the tension just won’t budge?

Sometimes, deep-seated "trigger points" act like a lock on your muscles. While stretching is incredible for lengthening, Dry Needling is the key that opens the lock. By targeting the exact source of the tension, we can trigger a "local twitch response" that forces the muscle to finally let go.

It’s precise, it’s effective, and it’s officially here at The Rel Therapy for 2026.

Ready to unlock your mobility? Take advantage of our January launch rates:
✅ For our New Clients: Step into relief with your first 30-minute session for only $30.

✅ For our Existing TRT Clients: Enjoy a focused 30-minute session for just $60.

DM us to book your session or click the link in bio!

Power isn’t just about strength—it’s about range. If your body is fighting against its own stiffness, you're leaving pow...
14/01/2026

Power isn’t just about strength—it’s about range. If your body is fighting against its own stiffness, you're leaving power on the table (and risking injury).

At The Rel Therapy, we specialize in "unlocking" the rotational brakes in your hips and mid-back. By increasing your rotational power and swing range, we help you achieve a smoother, more efficient, and more explosive movement.

Ready to level up your game for the 2026 season?

Take advantage of our January specials to get your body "game-ready":
✨ New Clients: $60 for 60 mins
✨ Pro-Level Reset: $100 for 90 mins (Highly recommended for athletes!)

Click the link in bio to book your session and feel the difference in your next game!

Join us on January 18th (9am – 4pm) for our Basic Assisted Stretch Workshop. This is your chance to master foundational ...
12/01/2026

Join us on January 18th (9am – 4pm) for our Basic Assisted Stretch Workshop. This is your chance to master foundational mobility techniques, gain critical anatomy insights, and learn the "Art of the Stretch" from our experts.

Whether you're a fitness professional or an aspiring therapist, this hands-on day will transform the way you approach movement and recovery.

Limited spots remaining to ensure a high-quality, intimate learning environment. DM us to claim your spot before they’re gone!

Let’s be real—the word "needle" can make people nervous. 😅We get it! But when it comes to Dry Needling, myths often get ...
09/01/2026

Let’s be real—the word "needle" can make people nervous. 😅

We get it! But when it comes to Dry Needling, myths often get in the way of profound relief. We’re here to clear the air. Swipe through to see why this science-backed technique is safer, less intimidating, and more effective for chronic tension than you might think.

Don't let fear hold you back from a body that feels truly released.

✅ For our New Clients: Step into relief with your first 30-minute session for only $30.

✅ For our Existing TRT Clients: Enjoy a focused 30-minute session for just $60.

Click the link in bio to secure your spot!

Curious about our newest therapy?We’ve seen the incredible impact Dry Needling has on releasing chronic tension, and we ...
07/01/2026

Curious about our newest therapy?

We’ve seen the incredible impact Dry Needling has on releasing chronic tension, and we want to make sure you have all the facts. Swipe through our mini-guide to learn exactly how this precision-based technique works to "reset" your muscles and why it’s the perfect addition to your wellness routine in 2026.

Don't let deep-seated knots hold you back any longer. Start the year with a body that feels light, mobile, and pain-free.

✅ For our New Clients: Step into relief with your first 30-minute session for only $30.

✅ For our Existing TRT Clients: Enjoy a focused 30-minute session for just $60.

Click the link in bio to secure your spot!

05/01/2026

We are absolutely thrilled to announce the official launch of Dry Needling! This year, we are taking our commitment to your recovery a step further by introducing this high-precision therapy designed to target those stubborn, deep-seated "knots" that need more than just a stretch.

Dry Needling allows us to communicate directly with your muscles, releasing chronic trigger points and hitting the "reset" button on your nervous system. It is the perfect, powerful complement to the assisted stretching you already love.

To celebrate this new chapter, we invite you to experience the TRT difference with our exclusive January launch rates:

✅ For our New Clients: Step into relief with your first 30-minute session for only $30.

✅ For our Existing TRT Clients: Enjoy a focused 30-minute session for just $60.

We can’t wait to welcome you into the studio to experience this breakthrough for yourself. Whether you’re looking to unlock peak performance or finally find relief from chronic tension, we’re here to help you move better than ever before.

Slots for January are officially open! DM us to secure your session or book via the link in our bio.

We’re excited to share exactly how you can experience the benefits of Dry Needling this January.We believe this deeper l...
05/01/2026

We’re excited to share exactly how you can experience the benefits of Dry Needling this January.

We believe this deeper level of recovery should be accessible to our community. To celebrate our 2026 launch, we have created exclusive introductory pricing tailored just for you.

✨ January Launch Specials:

✅ For our New Clients: Step into relief with your first 30-minute session for only $30.

✅ For our Existing TRT Clients: Enjoy a focused 30-minute session for just $60.

This is a limited-time offer for the month of January to welcome this new service to our studio. Don’t miss your chance to experience this powerful "reset" at these launch rates.

Ready to feel the difference? DM us to book your introductory session or click the link in our bio to secure your January spot!

New year, new goals—but what about a new perspective on your body?If you’ve been watching us from the sidelines, now is ...
02/01/2026

New year, new goals—but what about a new perspective on your body?

If you’ve been watching us from the sidelines, now is the perfect time to experience the TRT difference. We are welcoming all new clients this January with a special introductory rate: $60 for a 60-minute Assisted Stretch Therapy session.

This is more than just a stretch; it’s an educational assessment of your mobility and a targeted release of the tension holding you back. Start your 2026 journey with clarity and comfort.

DM us now to claim this offer or book via our link in bio!

Happy New Year from The Rel Therapy! 🎆As the clock strikes midnight, we wish you a year of fluid movement, less tension,...
31/12/2025

Happy New Year from The Rel Therapy! 🎆

As the clock strikes midnight, we wish you a year of fluid movement, less tension, and a deeper connection to your physical well-being. 2026 is a blank canvas—let’s fill it with moments that make your body feel alive and capable.

Thank you for being part of our community. We can’t wait to see you on the table this year. To a mobile, pain-free, and empowered 2026!

You spoke, and we listened. Due to the incredible response and the many requests we received this month, we have decided...
31/12/2025

You spoke, and we listened. Due to the incredible response and the many requests we received this month, we have decided to bring forward our $100 for 90-minute session offer into January 2026! ✨

We want you to start the New Year with a body that feels expansive, not restricted. This extra 30 minutes allows our therapists to dive deeper into those chronic "sticky" spots that a standard hour just can't reach.

Thank you for an incredible 2025. Let’s carry this momentum of self-care into the year ahead. DM us to book your January 90-minute reset now.

Start your 2026 by adding a profound new skill to your repertoire. We are officially opening registration for our Basic ...
29/12/2025

Start your 2026 by adding a profound new skill to your repertoire. We are officially opening registration for our Basic Assisted Stretch Workshop happening on 18 January 2026 (9am – 4pm).

This session is designed for those who wish to understand the foundations of mobility—whether you are a fitness professional looking to add value to your clients or an individual wanting to provide relief for your loved ones at home. Join us for a day of hands-on learning, anatomy insights, and the art of the stretch.

Spaces are limited to ensure quality instruction. DM us to secure your spot today.

The countdown to 2026 is on. Is your body ready? ✨Before the calendar turns, give yourself the gift of a full-body reset...
26/12/2025

The countdown to 2026 is on. Is your body ready? ✨

Before the calendar turns, give yourself the gift of a full-body reset. If you haven't booked an assisted stretch session yet, now is the time to clear out the accumulated stress of the past year. Start the new year pain-free and mobile—not stiff and tired.

Limited slots remain for December. DM us to secure your end-of-year reset!

Address

Telok Blangah House
Singapore
098829

Telephone

+6581118489

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