What are the opening hours?

Monday 07:30 - 21:00 Tuesday 07:30 - 21:00 Wednesday 07:30 - 21:00 Thursday 07:30 - 21:00 Friday 07:30 - 21:00 Saturday 08:00 - 15:00 Sunday 08:00 - 15:00

Yoga Sadhana

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Yoga Sadhana

Where you build strength, improve flexibility, and find balance through every movement.
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26/03/2026

Yoga sadhana : where you feel welcomed the moment you walk in and stronger every time you leave the studio ♥️ 📲 Contact us for Trial Class 8206 7247

04/03/2026

In the middle of a busy life, yoga reminds us to pause, breathe and return to stillness 🍃

28/02/2026

Yoga Immersion Workshop Wrap Up : Two meaningful days of learning, moving, and understanding the why and how behind our arm balances and deep stretches.

When you truly understand your body, your practice feels clearer, steadier, and more confident!

🤗 Thank you for making time to join us and for showing up with such curiosity and openness, even on a weekday. We look forward to bringing you more content, more knowledge and more ways to grow together.

16/02/2026

🧧🐴 Happy Horse Year, Yoga Sadhana Fam! 🐴🧧

May 2026 bring you strength, smooth flows and all the huat energy you need 🍊

Enjoy the feasting and family time 🫶🏻 take a good break, and we’ll see you back on Chor 3!

11/02/2026

Arm balance transitions… but make it real. 💪

Flying Pigeon → Crow → Eight Angle → Scissors ♾️ flowing one into the next.

It’s not about being the strongest in the room.
It’s about control, patience, and trying again after you tip over (because you will 😅).

Arm balances aren’t magic. They’re built.
Step by step. Drill by drill. Practice by practice.

Give this flow a try and tell us how it goes 👀
@ Tag us, we want to see your version.

Want to actually understand how to get into these shapes (without guessing)?
📲 Join our Arm Balance class at Yoga Sadhana.
We break it down, build the strength and make it accessible.

You don’t have to be advanced.
You just have to start. 💛

02/02/2026

🌿 Whatever your style or level, there’s a class for you. Join our trial 📲 8206 7247

26/01/2026

Hatha Yoga focuses on slow, steady movements and basic poses, helping you build strength, flexibility and body awareness, without rushing.

🌱Learn the foundations
😮‍💨Breathe and move mindfully
✨Build confidence on the mat

No experience needed
🌱 Beginner-friendly | All levels welcome
Come as you are, and let’s move together.

23/01/2026

🎥 Meet Master Sumit
Sumit started yoga at just 7 years old , what began as a childhood practice became his lifelong path.

From yoga champion to teacher, he now shares his love for Hatha Yoga, Purna Yoga, Power Yoga, Handstands, Inversion & Arm Balance and Breathwork with students of all levels.

🔥His classes are strong, focused, and full of energy, but always grounded in purpose. Whether you’re just starting out or pushing your edge, Sumit meets you where you are and helps you grow from there.

✨ Watch this video to get to know Master Sumit and his journey.

20/01/2026

🧧 CNY Move More Promo 🐴
Enjoy 10% OFF
✔ All class bundles
✔ 6- & 10-month unlimited packages
✔ All personal training packages

Before the feasts begin, let’s move to build strength, sweat it out, and feel leaner💪🏻

🐴This Horse Year is about consistency, not shortcuts.
More new classes coming your way too!

⏳ Limited time only
📲 contact us at 8206 7247 for more information

17/01/2026

Yoga Immersion Workshop: Simple Anatomy for Arm Balances & Deep Stretches - Led by Master Sumit

❔Ever wondered why some arm balances feel out of reach, while deep stretches don’t quite open the way you expect?

This 6-hour, hands-on workshop helps you understand how your body works, so you can play with arm balances, unlock more interesting shapes, and go for deeper stretches with more ease.

🗓 Day 1: Fri, 27 Feb | 10am–1pm
Upper body Anatomy & arm balances

🗓 Day 2: Sat, 28 Feb | 11am–2pm
Lower body Anatomy & deep stretching

💰 Pricing:
• 2 days: $250 / $225*
• 1 day: $140 / $126*
✨ *10% off for the first 10 sign-ups only

📩 DM us to book or ask anything
Limited spots available 🤍

10/01/2026

✨ New Class Coming Your Way ✨

Chair Yoga is landing at our Tai Seng Studio 🪑🧘‍♀️
Led by Rhoo

A supportive, feel-good practice that brings together stretching, strength, therapy, gentle backbends, simple inversions and arm balance work; everything you need, but on the chair.

What to expect:
• Chair-supported inversions & backbends
• Gentle arm balance & strength work
• Therapeutic stretching for hips, back & shoulders
• Better mobility, flexibility & circulation
• A calmer, more grounded body & mind

🗓 Every Tuesday
⏰ 12 noon

📍 Tai Seng Studio
➡️ Book your spot now

07/01/2026

Wheel Yoga helps you build strength, improve balance, and move more freely using the yoga wheel as support.

It’s a practical, feel-good practice that opens tight areas, strengthens your core, and helps you explore new ranges of movement safely.

You don’t need to be super flexible，just come as you are.
✨ This class is about learning, trying, and progressing at your own pace.

🤗 Join us on the mat.
Wheel Yoga is available at Tai Seng and Outram Park studios.

Book your class and move with us 🤍

Address

Breadtalk IHQ, 30 Tai Seng Street #08-04, Singapore 534013, , 6 Bukit Pasoh #02-01
Singapore
089820

Opening Hours

Monday	07:30 - 21:00
Tuesday	07:30 - 21:00
Wednesday	07:30 - 21:00
Thursday	07:30 - 21:00
Friday	07:30 - 21:00
Saturday	08:00 - 15:00
Sunday	08:00 - 15:00

Website

http://yogasadhana.sg/

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