All are welcome!
#yoga #babanamkevalam #anandamarga #spirituality #kiirtan
On Ásanas: The practice of ásanas, or yoga postures, is a foundation of Rajadhiraja Yoga - an integrated and systematic approach to the development of the body, mind, and spirit. Ásanas transcend mere physical exercise, delving deeper into alignment and breath control to impact the body's endocrine system, which promotes hormonal balance and nurtures emotional and mental harmony. Meanwhile, one is encouraged to ideate regularly on infinite joy that leads the mind towards expansion, culminating in the merger of one's limited sense of individual existence into the infinite expanse of Greater consciousness. In Rajadhiraja Yoga, the emphasis shifts from mere physical exertion to a serene yet persistent flow of movement, fostering not only physical strength and flexibility but also a profound sense of holistic well-being. 🧘🏻♂️🌌
#yoga #bliss #exercise #meditation #selflove #selfcare #spiritual #health #healthy
Chin Leng – Beyond the Physical World 11 – Welcome unease with ease
Chin Leng – Beyond the Physical World 11 – Welcome unease with ease
Chin Leng - 探索心灵的奥秘41 – 内在的力量
Chin Leng - 探索心灵的奥秘41 – 内在的力量
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Chin Leng – Beyond the Physical World 10 – can rest replace sleep
Chin Leng - 探索心灵的奥秘40 – 心灵造物
Chin Leng - 探索心灵的奥秘40 – 心灵造物
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Chin Leng – Beyond the Physical World 9 – We are the world
Chin Leng - 探索心灵的奥秘39 – 简单就是幸福
Chin Leng - 探索心灵的奥秘39 – 简单就是幸福