WS wholesome

WS wholesome We pride ourselves for providing new concepts and innovative ideas for long lasting effects for your health and wellbeing.
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Embark on a unique sensory journey, incorporating Western and Traditional Chinese modalities, to enhance your emotional and physical well-being with Asian Wellness Spa. We are a ONE STOP SOLUTION for you by gathering all the experiences from different expertise professionals. Our Naturopathic Doctor, TCM Physician, Mind Specialist, Wellness Consultant, Dietitian, Nutritionist, as well as Fitness T

rainers, have come together to provide a wide range of rejuvenating treatments and targeted programs for your long term well being. Our Unique Value Proposition includes:
• Unique range of products which are infused with quantum frequency to enhance your body absorption ability in order to achieve optimum function. A range of non-invasive, medical graded equipment for conducting a holistc yet comprehensive body analysis professionally. EXQUISITE HARMONY of WELLNESS and SPA INNOVATION in relaxing and therapeutic spa ambiance.

 : Have you tried our Phoenix Facial yet? Check out what Expat Adventures in Singapore thought.  "The TCM physician was ...
19/05/2016

: Have you tried our Phoenix Facial yet? Check out what Expat Adventures in Singapore thought.

"The TCM physician was excellent and made the experience both interesting and enlightening. The Phoenix Facial itself was wonderfully relaxing and the acupuncture pain free and simple. I left the spa feeling invigorated and ready to get on with the rest of the day"

An ideal body composition is one that encompasses a low percentage of fat weight (body fat percentage) and a high percen...
09/05/2016

An ideal body composition is one that encompasses a low percentage of fat weight (body fat percentage) and a high percentage of fat-free weight (muscle, bone, organs, blood and water) relative to overall body weight.

Much of the confusion over the "big-boned" theory may stem from the fact that many overweight and obese people who view themselves as being big-boned are actually endomorphs (individuals prone to obesity).

Find out more about your body at Asian Wellness Spa with our Body Composition Analysis! Contact us at +65 6705 7854 (operating hours: 1 PM to 10 PM) or alternatively email us at [email protected].

Living a healthy life and overcoming disease are affected by the body’s ability to neutralize free radicals. Free radica...
29/04/2016

Living a healthy life and overcoming disease are affected by the body’s ability to neutralize free radicals. Free radicals play a role in body inflammation, accelerated aging and a variety of degenerative conditions including cardiovascular disease, cancer, Alzheimer’s disease and more.

In order to minimize free radical damage in the body, we need to limit excess free radical production and assure strong antioxidant defenses.

Want to know more about your state of free radical-antioxidant balance within the body? Contact us at +65 6705 7854 (operating hours: 1pm to 10pm) or alternatively email us at [email protected].

So happy to announce that we are featured in March 2016 edition of Singapore Tatler Magazine! We would also like to than...
21/04/2016

So happy to announce that we are featured in March 2016 edition of Singapore Tatler Magazine!

We would also like to thank Jolene Khor for coming down to Asian Wellness Spa and trying our award-winning Phoenix Facial.

In today's hectic world like this, it is important that you take time out to restore your energy or run the risk of crea...
13/04/2016

In today's hectic world like this, it is important that you take time out to restore your energy or run the risk of creating both mental and physical issues.

Don't forget to take care your mind and wellness!

[It’s not WHAT you are eating, it’s HOW to make healthy habits stick]Most people have troubles in managing health with h...
06/04/2016

[It’s not WHAT you are eating, it’s HOW to make healthy habits stick]

Most people have troubles in managing health with healthy eating and good nutrition. Not because they do not know what to eat, but because they cannot figure out how to get those new healthy habits to stick. How do we make long-term behavior changes?

Let’s navigate for better environment together with our Dietitian and Nutritionist at +65 6705 7854 (operating hours: 1 PM to 10 PM) or alternatively email at [email protected]. See you there!

[Surprising Reason Why You Can't Lose Weight]If you want your lifestyle changes to reflect in the way you look and feel,...
31/03/2016

[Surprising Reason Why You Can't Lose Weight]

If you want your lifestyle changes to reflect in the way you look and feel, sleep is the key. As The Washington Post pointed out this week, a growing body of research points to the fact that skimping on sleep can lead to weight gain, an increase in injuries and a decrease in testosterone levels, which is often associated with depression and bone density loss.

Let’s manage your lifestyle together with our wellness consultant at +65 6705 7854 (operating hours: 1 PM to 10 PM) or alternatively email at [email protected]. See you there!

[Lifestyle Management with our In-house Team of Professional]Your needs are constantly changing as you age. Many of our ...
09/03/2016

[Lifestyle Management with our In-house Team of Professional]

Your needs are constantly changing as you age. Many of our guests move through challenging transitions — from college to career, pre-natal to post-natal, active to less active — and their nutritional needs transition as well.

Asian Wellness Spa and our certified Nutritionists and Dietitian will assist you to enhance your sustainable healthy lifestyle and longevity by providing you with evidenced-based
recommendations on proper diet and 100% natural supplements.

Contact us at +65 6705 7854 (operating hours: 1 PM to 10 PM) or alternatively email us at [email protected].

We are happy to share with you that we have won Elle Beauty Treat List 2016 for our "Phoenix Facial" in the category of ...
05/03/2016

We are happy to share with you that we have won Elle Beauty Treat List 2016 for our "Phoenix Facial" in the category of Best East Meets West facial!

It is our TCM inspired facial that combines both European modalities and Traditional Chinese Medicine techniques.

[9 Signs You are sleep-deprived]You know you're supposed to get 7-9 hours of sleep per night, but often you stay up pass...
24/02/2016

[9 Signs You are sleep-deprived]

You know you're supposed to get 7-9 hours of sleep per night, but often you stay up pass midnight, to finish work, or even just to watch your favorite movies. We've all been there - a late night won't have any lasting effects beyond the sleepiness you feel the next day.

It becomes real problem when it happens continuously. You may think your five-hours-a-night habit is nothing to worry about, but chronic sleep deprivation has been tied to an increased risk of type 2 diabetes, cardiovascular disease, obesity, and depression.

Find out our sleep management program at +65 6705 7854 (operating hours: 1 PM to 10 PM) or alternatively email us at [email protected].

[Holistic Care brought to LIFE]Balance, energy, chi for sustainability and longevity. For those seeking sustainable heal...
19/02/2016

[Holistic Care brought to LIFE]

Balance, energy, chi for sustainability and longevity. For those seeking sustainable health and well being, Asian Wellness Spa offers a balanced blend of Traditional Chinese Medicine (TCM) and western studies.

Our registered TCM Physician will help you to balance Chi—vital energy flowing in the body through comprehensive diagnosis and services.

Contact us at +65 6705 7854 (operating hours: 1 PM to 10 PM) or alternatively email us at [email protected].

Life is tough and we so often forget to treat ourselves and give ourselves a pat on the back for getting through each da...
14/02/2016

Life is tough and we so often forget to treat ourselves and give ourselves a pat on the back for getting through each day. Spend this Valentine’s Day by loving on yourself and treating yourself to whatever it is that makes your heart happy.

Asian Wellness Spa wish you a very happy Valentine's Day!

May you be blessed with abundance of happiness and good health all round in year of Monkey! Happy Chinese New Year!  -As...
07/02/2016

May you be blessed with abundance of happiness and good health all round in year of Monkey! Happy Chinese New Year!

-Asian Wellness Spa

[How to Get Rid of Bloating?]If you've been waking up in the morning with puffy, watery eyes and dark circles due to all...
04/02/2016

[How to Get Rid of Bloating?]

If you've been waking up in the morning with puffy, watery eyes and dark circles due to allergies—or any other reason, for that matter—don't stress. However, looking like someone who has cried the whole night is still very far from being attractive especially if you are going on holiday soon!

The morning face is caused by a variety of factors like dehydration, improper diet, allergies, and insufficient sleep. As in the case of dehydration, water tends to accumulate in the lids whenever the body is dehydrated. How to reduce your puffy face?

[6 seemingly harmless daily activities that threaten your health]Certain daily activities that we deem harmless may also...
29/01/2016

[6 seemingly harmless daily activities that threaten your health]

Certain daily activities that we deem harmless may also be leading us down a path to an early grave. Sitting most of the day, wearing an uncomfortable outfit, or spending too much time on our Smartphones are just a few of the ordinary behaviors that we fall victim to as a result of carelessness and relaxation.

Here are six everyday activities that are destroying our idea of a healthy lifestyle.

[Dangerous lies behind Skinny Fat]75% of individuals admitting the hope of becoming 'skinny’. But when it comes to being...
27/01/2016

[Dangerous lies behind Skinny Fat]

75% of individuals admitting the hope of becoming 'skinny’. But when it comes to being skinny, just how healthy is it? 1 in 4 skinny people have pre-diabetes and are 'metabolically obese', making 'Skinny Fat' one of the fastest growing medical conditions. These people are slim, but are not fit and do not have healthy habits, such as diet soft drinks, and lack of sleep. Being ‘Skinny Fat’ puts your body under a huge amount of pressure, including added fat around your organs, high cholesterol, and poor blood circulation’.

Don't be a Skinny Fat' person. Maintain your HEALTHY LIFESTYLE with our certified Nutritionist and Dietitian!

Contact us at +65 6705 7854 (operating hours: 1 PM to 10 PM) or alternatively drop email at [email protected].

Wellness is the root of the spa industry, and one of key factors is UNDERSTAND your diet. Asian Wellness Spa is more tha...
22/01/2016

Wellness is the root of the spa industry, and one of key factors is UNDERSTAND your diet. Asian Wellness Spa is more than just scrubs and massages—We are increasingly trying to incorporate more wellness into the experience. We evolved spa concept to come full circle and back to its wellness roots, SUSTAINABILITY and LONGEVITY.

Our Certified Dietitian and Lifestyle Consultants are waiting for you to be our partners in this unique health journey with us.

Contact at +65 6705 7854 (operating hours: 1 pm to 10 pm) or drop an email at [email protected]. See you soon!

[You should be ALARMED if you feel tired all the time!]Fatigue, also referred to as tiredness, exhaustion, lethargy, and...
20/01/2016

[You should be ALARMED if you feel tired all the time!]

Fatigue, also referred to as tiredness, exhaustion, lethargy, and listlessness, describes a physical and/or mental state of being tired and weak. Unfortunately, fatigue is the most common problem among Singaporeans. 60% of working adults feel mental fatigue at work.

Don’t let fatigue can negatively impact your performance at work, or have an adverse effect on family life and social relationships.

Find out our Fatigue Management by contact us at +65 6705 7854 (operating hours: 1 pm to 10 pm) or drop an email at [email protected].

[2016 Resolution: BE HEALTHY!]It's already in the middle of January. How's your Healthy New Year Resolution going? Let's...
14/01/2016

[2016 Resolution: BE HEALTHY!]

It's already in the middle of January. How's your Healthy New Year Resolution going? Let's kick start your resolution with health check!

Our Customised Targeted Check comprises of three targeted health assessments which are capable of accurately assessing and evaluating possible anomalies such as nutrient deficiencies, food allergies, brain waves, etc. Through the results, our team of professionals will provide the best recommendation on the treatments that aid in restoring energetic balance in your body.

See you in Asian Wellness Spa! For more information, contact us at +65 6705 7854 (operating hours: 1 pm to 10 pm) or alternatively drop us an email to [email protected].

[Theralase COLD laser - SAFE and EFFECTIVE]The Theralase is a non-invasive and medical proven laser system that we are u...
07/01/2016

[Theralase COLD laser - SAFE and EFFECTIVE]

The Theralase is a non-invasive and medical proven laser system that we are using in our Pain Management Program. It is approved by FDA and Health Canada to be a safe, effective, and painless healing device that used to stimulate deep tissue regeneration and relieve inflammation.

The efficacy rates can be up to 90% and the result is ALWAYS immediate with NO side effect. Don’t bear pain for years of life. Return to an active lifestyle pain-free within a few weeks with Asian Wellness Spa!

[EZSCAN – Early detection is better than cure]At Asian Wellness Spa,  we are pleased to share with you that we have this...
05/01/2016

[EZSCAN – Early detection is better than cure]

At Asian Wellness Spa, we are pleased to share with you that we have this non-invasive, new diagnostic device, EZSCAN ™. This is a NEW technology for early detection of diabetes risk. Usually when we do blood glucose test, we need to fast overnight and draw blood. With this new technology, it can provide you immediate results within 2-3 minutes, NO fasting needed, NO blood is needed. Very effective indeed!

This is because the machine is measuring the nerve system surrounding your sweat gland. Once the machine detected that there is any degenerative of nerve system, it will signal us that there is an increased risk of getting diabetes. Thus, it is a very good preventive screening tool.

Check up your body with us today for a healthy life tomorrow!

Happy New Year 2016! This marks a time in which we all make new year resolution in an effort to improve our health and w...
31/12/2015

Happy New Year 2016! This marks a time in which we all make new year resolution in an effort to improve our health and wellness! 38% of resolutions made are related to wellness and health. Are you one of them?

Asian Wellness Spa are more than READY to help you to START the year 2016 off on the right foot with our in-house specialized team! Contact us at +65 6705 7854 for further information!

[Importance of Sleep]If you’re wondering why you’re sick all the time and seem to pick up every bug that travels around ...
30/12/2015

[Importance of Sleep]

If you’re wondering why you’re sick all the time and seem to pick up every bug that travels around the office, it’s probably because you’re not getting enough sleep. Those who had gotten less than 7 hours of sleep in the two weeks prior were almost 3 times more likely to get sick than those who’d had 8 or more hours of sleep. How well you sleep is also a factor – those who had spent 92% of their time in bed actually asleep were 5.5 times more likely to catch a cold than those who had been peacefully slumbering 98-100% of the time they were in bed.

Asian Wellness Spa is determined to help you. Our team of professionals will rectify your sleeping issues and customize a specific form of relaxation techniques to improve sleep quality and promote relaxation!

It seems that Christmas time is here once again, and it is time again to bring in the new year. We, Asian Wellness Spa T...
24/12/2015

It seems that Christmas time is here once again, and it is time again to bring in the new year. We, Asian Wellness Spa Team, wish the merriest of Christmas to you and your loved ones, and we wish you long term wellness and happiness in the year ahead!!

1000 likes!We wish to extend congratulations to our customers on reaching this milestone with the Asian Wellness Spa! Th...
21/12/2015

1000 likes!

We wish to extend congratulations to our customers on reaching this milestone with the Asian Wellness Spa! Thank you very much for your support and please look forward to our professional services and a long term wellness journey with us!

[Acupuncture Treatment for Migraines]Emotional stress may TRIGGER migraines in some of us. Migraines can be extremely PA...
18/12/2015

[Acupuncture Treatment for Migraines]

Emotional stress may TRIGGER migraines in some of us. Migraines can be extremely PAINFUL, recurring headaches that are sometimes accompanied by other symptoms, such as visual disturbance, for example, seeing an aura or nausea.

At Asian Wellness Spa, the TCM Physician will do an individualized assessment of the patient with Acugraph to create a LONG-TERM treatment plan.

Many people who undergo an acupuncture program like the photos illustrated to experience RELIEF from migraines for years afterward. For some the headaches stop COMPLETELY.

[Secret Signal of Stress]Recognize any of these symptoms? Make YOUR well-being a priority this year! If you experience a...
16/12/2015

[Secret Signal of Stress]

Recognize any of these symptoms? Make YOUR well-being a priority this year! If you experience any of the signs that follow, take some time out every day, whether it's to go for a walk or simply go to your favorite spa.

[Spa - Nutritionist] Going to a spa isn’t just about the massages and facials anymore. Nutrition is playing an increasin...
11/12/2015

[Spa - Nutritionist]

Going to a spa isn’t just about the massages and facials anymore. Nutrition is playing an increasingly important role in the body/mind/spirit experience. Nutrition also plays a vital role in the spa experience, as it provides fuel for the body and often results in healthier skin and better fitness. “You are what you are eat!”

To help our clients work on the body from the inside out, Asian Wellness Spa offers personal and individualized nutrition and wellness consultation with our Nutritionists.

Do you feel less motivated and lack of passion on Monday morning? Does the weekend always go too fast? Do you still feel...
07/12/2015

Do you feel less motivated and lack of passion on Monday morning? Does the weekend always go too fast? Do you still feel tired on Monday even though you have a well-spent weekend?

If all stated above are YES, you may suffer from fatigue (and yes, Monday Blues). Consider a visit to luxurious therapeutic spa to pamper yourself and eliminate all your fatigue.

Have a great day ahead and say no to Monday Blues!

[Acupuncture - Pain Reliever] Do you know acupuncture can RELIEF pain and IMPROVE sleep, digestion, and emotional well-b...
03/12/2015

[Acupuncture - Pain Reliever]

Do you know acupuncture can RELIEF pain and IMPROVE sleep, digestion, and emotional well-being?

Acupuncture is an ancient science with modern implications. Acupuncture IMPROVES the body’s functions and PROMOTES the natural self-healing process by STIMULATING specific anatomic sites – commonly referred to as acupuncture points, or acupoints.

Address

Level 18 One Farrer Hotel & Spa 1 Farrer Park Station Road
Singapore
217562

Opening Hours

Monday 13:00 - 22:00
Tuesday 13:00 - 22:00
Wednesday 13:00 - 22:00
Thursday 13:00 - 22:00
Friday 13:00 - 22:00
Saturday 13:00 - 22:00
Sunday 13:00 - 22:00

Telephone

67057854

Website

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