Asia Arthritis Rheumatology Centre

Asia Arthritis Rheumatology Centre Asia Arthritis & Rheumatology Centre is helmed by Senior Consultant Rheumatologist, Dr Annie Law

Living with AS is a journey โ€” and every small step counts.Itโ€™s not about pushing through the pain, but learning to move ...
26/08/2025

Living with AS is a journey โ€” and every small step counts.
Itโ€™s not about pushing through the pain, but learning to move with care and confidence.

Gentle routines, the right support, and moments of rest all add up to something powerful:
๐ŸŒฟ Progress that feels like you.

Whether youโ€™re managing AS yourself or supporting someone who is โ€” youโ€™re doing better than you think.


๐Ÿ”Ž Learn more about autoimmune conditions:

Read more on:https://aarc.sg/

Ease the Ache, Embrace the Day - Letโ€™s start today:

Asia Arthritis & Rheumatology Centre
๐Ÿ“ Mount Elizabeth (Orchard) #05-03
โ˜Ž๏ธ (65) 6235 3909 | ๐Ÿ“ฑ (65) 8030 7862
๐ŸŒ https://aarc.sg/

When Back Pain Means More Than Just Wear and TearAnkylosing Spondylitis is a type of inflammatory arthritis that mainly ...
12/08/2025

When Back Pain Means More Than Just Wear and Tear

Ankylosing Spondylitis is a type of inflammatory arthritis that mainly affects the spine, sacroiliac joints (lower back), and sometimes hips, knees, feet, shoulders and ribs.

How AS Pain Differs from Mechanical Back Pain:

Inflammatory in nature, not due to physical strain or "wear and tear."

Worse in the morning or after periods of inactivity.

Improves with movement and exercise, not with rest.

May be associated with stiffness, particularly after waking up.

Chronic progression: If untreated, can cause the spine to fuse over time, reducing flexibility ("bamboo spine").

๐Ÿ”Ž Learn more about autoimmune conditions:

Read more on:https://aarc.sg/

Ease the Ache, Embrace the Day - Letโ€™s start today:

Asia Arthritis & Rheumatology Centre
๐Ÿ“ Mount Elizabeth (Orchard) #05-03
โ˜Ž๏ธ (65) 6235 3909 | ๐Ÿ“ฑ (65) 8030 7862
๐ŸŒ https://aarc.sg/

โ€œAs we celebrate SG60, letโ€™s keep moving healthily, caring for our bones and joints so we can embrace every moment โ€” tod...
09/08/2025

โ€œAs we celebrate SG60, letโ€™s keep moving healthily, caring for our bones and joints so we can embrace every moment โ€” today and for the years ahead. Happy 60th Birthday, Singapore!โ€
"

Ease the Ache, Embrace the Day - Letโ€™s start today:

Asia Arthritis & Rheumatology Centre
๐Ÿ“ Mount Elizabeth (Orchard) #05-03
โ˜Ž๏ธ (65) 6235 3909 | ๐Ÿ“ฑ (65) 8030 7862
๐ŸŒ https://aarc.sg/

A flare means your autoimmune disease is acting up with inflammation.Catch it early to stay in control.Signs of a flare:...
30/06/2025

A flare means your autoimmune disease is acting up with inflammation.
Catch it early to stay in control.

Signs of a flare:
โšกMore joint pain or swelling
โšกWorsening fatigue
โšกSkin or digestive symptoms

How to manage a flare?
โœ… Consult your rheumatologist early
โœ… Stay compliant to your medications
โœ… Rest and reduce physical strain

Early action protects your joints, organs, and quality of life.


๐Ÿ”Ž Gain new insights into autoimmune conditions:

Read more on:https://aarc.sg/

Ease the Ache, Embrace the Day - Letโ€™s start today:

Asia Arthritis & Rheumatology Centre
๐Ÿ“ Mount Elizabeth (Orchard) #05-03
โ˜Ž๏ธ (65) 6235 3909 | ๐Ÿ“ฑ (65) 8030 7862
๐ŸŒ https://aarc.sg

Autoimmune fatigue isnโ€™t just "being tired" โ€” itโ€™s deep exhaustion driven by chronic inflammation.โœ”๏ธ Persists despite sl...
24/06/2025

Autoimmune fatigue isnโ€™t just "being tired" โ€” itโ€™s deep exhaustion driven by chronic inflammation.
โœ”๏ธ Persists despite sleep
โœ”๏ธ Drains your daily energy
โœ”๏ธ Impacts both body and mind

Ways to manage autoimmune fatigue:
โœ… Practice pacing
โœ… Maintain good sleep habits
โœ… Eat anti-inflammatory foods
โœ… Stay hydrated
โœ… Communicate new fatigue with your care team

๐Ÿ”Ž For more information about Autoimmune Fatigue and healthy tips:

Read more on:https://aarc.sg/

Ease the Ache, Embrace the Day - Letโ€™s start today:

Asia Arthritis & Rheumatology Centre
๐Ÿ“ Mount Elizabeth (Orchard) #05-03
โ˜Ž๏ธ (65) 6235 3909 | ๐Ÿ“ฑ (65) 8030 7862
๐ŸŒ https://aarc.sg

"Some damage can't be undone โ€” catch it early."Donโ€™t Wait for Damage to Set In ๐ŸšจDelayed diagnosis of autoimmune diseases...
10/06/2025

"Some damage can't be undone โ€” catch it early."

Donโ€™t Wait for Damage to Set In ๐Ÿšจ
Delayed diagnosis of autoimmune diseases can lead to:

Permanent joint deformities

Organ damage (kidneys, lungs, heart)

More aggressive treatments

Mental and emotional strain

๐Ÿฉบ If you are experiencing joint swelling, morning stiffness, unexplained fatigue, or unusual rashes โ€” donโ€™t ignore the signs.
Early action can protect your joints, organs, and quality of life. Book your evaluation early.

๐Ÿ”Ž Learn more about autoimmune conditions:

Read more on:https://aarc.sg/

Ease the Ache, Embrace the Day - Letโ€™s start today:

Asia Arthritis & Rheumatology Centre
๐Ÿ“ Mount Elizabeth (Orchard) #05-03
โ˜Ž๏ธ (65) 6235 3909 | ๐Ÿ“ฑ (65) 8030 7862
๐ŸŒ https://aarc.sg

"You don't have to see the whole staircase, just take the first step." - Martin Luther King Jr.Autoimmune conditions oft...
06/06/2025

"You don't have to see the whole staircase, just take the first step." - Martin Luther King Jr.

Autoimmune conditions often start quietly โ€” but early detection changes everything.
โœ”๏ธ Protects joint function
โœ”๏ธ Prevents organ damage
โœ”๏ธ Improves quality of life
โœ”๏ธ Reduces long-term treatment risks

Don't wait for symptoms to worsen.
Listen to your body โ€” early action matters.

๐Ÿ”Ž Gain new insights into autoimmune conditions:

Read more on: https://aarc.sg/

Ease the Ache, Embrace the Day - Let start today:

Asia Arthritis & Rheumatology Centre
๐Ÿ“ Mount Elizabeth (Orchard) #05-03
โ˜Ž๏ธ (65) 6235 3909 | ๐Ÿ“ฑ (65) 8030 7862
๐ŸŒ https://aarc.sg

๐ŸŽฏ Could Your Immune System Be Affecting Your Pregnancy?Autoimmune diseases like Systemic Lupus Erythematosus (SLE) or An...
07/05/2025

๐ŸŽฏ Could Your Immune System Be Affecting Your Pregnancy?

Autoimmune diseases like Systemic Lupus Erythematosus (SLE) or Antiphospholipid Syndrome (APS) can cause your body to mistakenly attack healthy tissuesโ€”including those vital for pregnancy. This may lead to recurrent miscarriages, even in otherwise healthy women.

๐Ÿ‘ฉโ€โš• If you've had multiple unexplained pregnancy losses, itโ€™s worth exploring if your immune system could be playing a role.

๐Ÿ“ฐ Read more in Lianhe Zaobao (LHZB) for insights from Dr Annie, a rheumatologist, on what to watch for.

https://www.zaobao.com.sg/lifestyle/health/story20250506-6269074

๐Ÿ’Š How is Vasculitis treated? ๐Ÿ’ŠTreatment depends on severity, but common approaches include:โœ”๏ธ Medicationsโœ”๏ธ Lifestyle Ad...
23/04/2025

๐Ÿ’Š How is Vasculitis treated? ๐Ÿ’Š
Treatment depends on severity, but common approaches include:
โœ”๏ธ Medications
โœ”๏ธ Lifestyle Adjustments
โœ”๏ธ Regular Monitoring

Managing Vasculitis requires personalised care. Our specialist is here to guide you on the best treatment plan for your condition.

๐Ÿ“ Book an appointment today for a tailored approach to your health!

Asia Arthritis & Rheumatology Centre
๐Ÿ“ Mount Elizabeth (Orchard) #05-03
โ˜Ž๏ธ (65) 6235 3909 | ๐Ÿ“ฑ (65) 8030 7862
๐ŸŒ https://aarc.sg

โš ๏ธ Do you have these symptoms? โš ๏ธFever, fatigue, muscle & joint pain, skin rash, nerve problems, headaches, visual chang...
22/04/2025

โš ๏ธ Do you have these symptoms? โš ๏ธ
Fever, fatigue, muscle & joint pain, skin rash, nerve problems, headaches, visual changes, or other organ-specific symptoms could indicate Vasculitis.

These symptoms can be subtle but shouldnโ€™t be ignored! If you're experiencing persistent or unexplained symptoms, seek medical advice early.

๐Ÿ“ž Contact our clinic today if you experience such symptoms. Your health matters!

Asia Arthritis & Rheumatology Centre
๐Ÿ“ Mount Elizabeth (Orchard) #05-03
โ˜Ž๏ธ (65) 6235 3909 | ๐Ÿ“ฑ (65) 8030 7862
๐ŸŒ https://aarc.sg

๐Ÿง What is Vasculitis?Vasculitis is a rare condition that causes inflammation of blood vessels, which can lead to organ d...
21/04/2025

๐Ÿง What is Vasculitis?
Vasculitis is a rare condition that causes inflammation of blood vessels, which can lead to organ damage if left untreated. It can affect anyone and varies in severity. While uncommon, it does occur - often linked to autoimmune conditions. Because symptoms can be vague or mistaken for other illnesses, many cases go undiagnosed until complications arise.

Early detection is key!

If youโ€™re experiencing unexplained symptoms, consult our specialist today. ๐Ÿ“Book an appointment with us to get the right diagnosis and care.

๐Ÿ”— Click the link in our bio to learn more!

Asia Arthritis & Rheumatology Centre
๐Ÿ“ Mount Elizabeth (Orchard) #05-03
โ˜Ž๏ธ (65) 6235 3909 | ๐Ÿ“ฑ (65) 8030 7862
๐ŸŒ https://aarc.sg

๐ŸŒ™ Selamat Hari Raya! Wishing you and your loved ones a joyous celebration filled with warmth, togetherness, and good hea...
31/03/2025

๐ŸŒ™ Selamat Hari Raya! Wishing you and your loved ones a joyous celebration filled with warmth, togetherness, and good health. May this festive season bring comfort, happiness, and strength! ๐Ÿ’šโœจ

Address

3 Mount Elizabeth, Medical Centre, #05/03
Singapore
228510

Telephone

+6580307862

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