City Osteopathy and Physiotherapy

City Osteopathy and Physiotherapy Our mission is to support all our clients back optimal health and activity. Convenient locations:-
Robinson Road
Guthrie House (Bukit Timah)
Novena
(1)

City Osteopathy & Physiotherapy is an award winning professional team of Osteopaths, Physiotherapists, Naturopaths and other physical therapists providing the very best bio-mechanical assessment, manual therapy, rehabilitation, and holistic healthcare. Offering personalized treatment plans for whole body health for all ages, - from babies to adults, through Osteopathy, Physiotherapy, Naturopathy and Sports Massage; we also supply premium health supplements.

30/04/2026

Get to know Harvey, our newest Physiotherapist at ! 🇸🇬 From the world of professional football in the UK to post-operative clinical care, Harvey brings elite-level experience to our Singapore team. ⚽️

When he isn’t on the padel court or hitting a new PB in the gym, Harvey is dedicated to the “problem-solving” side of rehab - helping you move better and recover faster. 🏋️‍♂️

Why see Harvey?

UK-Trained: University of Brighton graduate with an elite sports background. 🎓

Athlete’s Edge: Specialist insights into football, weightlifting, and outdoor performance. 🏃‍♂️

Targeted Care: Expertly tailored solutions for your unique physical recovery. 🧩

Ready to get back to your best?

[Book your appointment via the link in our bio!] 🔗✨

23/04/2026

Ready to take your performance to the next level? 🥊

You might recognise a familiar face - , Singapore’s #1 Bantamweight boxer, recently secured a stunning KO victory! While the highlights show the impact, the real work often happens behind the scenes at .

At this elite level, performance is about recovering smarter, not just training harder. We provide the professional support needed to keep your body resilient and ready for the next challenge.

Our tailored sessions focus on:

• Reducing muscle tension and managing physical discomfort.
• Improving mobility for better movement efficiency.
• Supporting recovery between your training sessions.
• Providing guidance to help lower the risk of sports-related injuries.

Whether you are competing professionally or staying active in your daily life, your body deserves the right team behind it.

✨ Book an appointment with us today to see how we can support your physical wellbeing and recovery goals.

Let’s work together to keep you moving at your best! 🔗 [Link in Bio]

12/04/2026

Pain doesn’t always mean something is wrong 👀

We see it differently at . Pain can be influenced by many things - not just structure, but also stress, sleep, fatigue and how you move day to day.

It’s like a volume dial with many inputs affecting how loud it gets.

✨ Your body isn’t broken. It’s responsive and adaptable.
Watch to find out what might be driving yours.

📅 Book a session with us when you’re ready.

02/04/2026

As a world-level athlete, knows the demands of combat sports.🥋

Now preparing for his next championship, here’s why he chose to work with us:

• Years of training = accumulated load on the body
• High-intensity sport requires control, mobility, and awareness
• Small limitations can impact how you train and perform

At , we focus on what matters:
• Understanding how your body moves under stress
• Identifying areas that may need support
• Guiding you with tailored, hands-on care

Because whether you’re an athlete or at your desk all day, your body is doing more than you think.

✨ Train hard. Recover smart. Move better.

📩 Book your session with us today, start supporting your performance

16/03/2026

🔥 Back pain ruining your day? Pain shooting down your leg? Don’t panic — your disc isn’t slipping out!

At , we help you understand what’s really happening in your back, ease tension and nerve irritation, and get you moving confidently again. Most lumbar disc herniations improve naturally, but with the right guidance, recovery is faster and smoother. ✨

📅 Don’t let back pain control your life — book your session today and take back control!

09/03/2026

In combat sports, your body is your greatest asset. We’ve teamed up with to ensure their athletes don’t just hit targets, they move with precision and stay resilient.

At , we provide the professional support needed to manage the high-intensity physical stresses of boxing and kickboxing. Whether you’re a pro or a beginner, we help you stay in the ring and out of the sidelines.

How we support your performance:

• Optimised Movement: Supporting fluid pivots and efficient mechanics.

• Strategic Recovery: Guiding your body to bounce back from intense sparring.

• Physical Resilience: Identifying areas that need extra support for consistent training.

• Performance Longevity: Helping you push further without compromising your health.

Don’t let physical hurdles slow your progress. 🥊

Click the link in our bio to book your appointment and stay fight-ready! 🔗💪

02/03/2026

Pain not fully gone yet? 🤔 That doesn’t always mean you’re not improving.

At , we often see progress happening before discomfort completely settles. Your body may already be adapting, moving better, and building resilience — even if symptoms are still present.

Here are 3 signs your recovery may be moving in the right direction!

If you’ve been wondering whether you’re on the right track, we’re here to guide you with a personalised assessment and supportive care approach focused on your goals.

📍 Ready to understand what your body is telling you?
Book a consultation with us today — let’s support your recovery journey together.

27/02/2026

There’s no “perfect” way to sit, stand, or move. Your body isn’t made for stiffness — it’s made for flow. 🤯

Haseeb, our expert osteopath 💆‍♂️, is here to set the record straight:
• Why chasing “perfect posture” can actually make things worse
• What really causes those aches and pains
• How to find balance in a way that actually works for you 💪

Less pressure.
More movement.
Way more comfort. 🙌💙

Because feeling good > looking perfect.

🌟 Colic, reflux & baby tummy troubles — they’re more common than you think, and we know how overwhelming it can feel as ...
29/09/2025

🌟 Colic, reflux & baby tummy troubles — they’re more common than you think, and we know how overwhelming it can feel as a parent. At , we’re here to support you and your little one with safe, gentle care. 💙

Here’s what you need to know:
👉 Up to 4 in 10 babies may experience colic in their first few months.
👉 Reflux often peaks at 6 weeks before improving as your baby grows.
👉 An immature digestive system is usually the reason behind fussiness, spitting up, and restless nights.

We understand how worrying these moments can be — but you don’t have to manage them alone. Our osteopaths use gentle, hands-on techniques designed to ease tension, support digestion, and help babies feel calmer and more comfortable.

✨ Give your baby the gentle care they deserve.
📅 Book a consultation with us today and let’s help your little one on their journey to comfort.

🤐 We don’t expose affairs… only misalignments.Confidential care. Clinical precision.Just you, your body, and our experti...
20/07/2025

🤐 We don’t expose affairs… only misalignments.
Confidential care. Clinical precision.

Just you, your body, and our expertise. 🌿✨

From bump to baby—and beyond 🩵✨City Osteopathy & Physiotherapy and Blooming Births have teamed up to offer a complete pr...
11/04/2025

From bump to baby—and beyond 🩵✨

City Osteopathy & Physiotherapy and Blooming Births have teamed up to offer a complete pregnancy and postpartum journey.

At City Osteopathy & Physiotherapy, our practitioners support your body through pregnancy, birth, and recovery with personalised care.

With Blooming Births, gain practical insights, emotional support, and confidence—from antenatal classes to newborn care.

Together, we guide you through every stage:

📚 Antenatal classes with partner activities
🤰 Prenatal care
👶 Giving birth support
🌱 Postpartum healing
💖 Baby’s development

Partner activities help couples grow stronger and more connected as they prepare for parenthood.

This journey is about more than just getting through it—it’s about thriving, together. 🌿

Komal prioritised early detection for a peace of mind. After bringing her twins in for a thorough baby developmental mil...
28/03/2024

Komal prioritised early detection for a peace of mind. After bringing her twins in for a thorough baby developmental milestone assessment with us, areas of improvement and concerns were identified. But more importantly, we helped Komal identify ways to alter the trajectory of her little ones, putting them right back on track! We are very grateful to be part of the twins' journey into this world, and are looking forward to accompanying them every step of the way. If you would also like to take the proactive step for your child's development, book your session today!

Address

80 Robinson Road, #17/03
Singapore
068898

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 13:00

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