The EyeClinic by Dr Cheryl Lee

29/05/2025

Sun block applied in the hot sun is not enough. I did remember to reapply it at lunch time. To be extra careful , I added on my favourite oral sunblock when doing a trek this morning.

https://www.theeyedoctor.sg/oralsunblock

12/03/2025

has now a screen time guidance for kids 1 day to 12 years old.

Find out more here. https://www.theeyeclinic.com.sg/screen-time-for-kids

26/02/2025

Oral sunblock. I’ve been using oral sunblock for years. One big reason is that I can’t keep reapplying a facial sunblock when I’m running around and sweating or swimming.

https://www.theeyedoctor.sg/oralsunblock

7,817 Followers, 300 Following, 1,257 Posts

23/02/2025

We haven’t quite figured out which sport Mark really likes. Dad is a triathlete and Mark can swim , bike and run but let’s give him a few more races to see what he feels for. Kids will find their own way. At least he can train on his own and get lots of outdoor sunshine time for his little eyes.

22/02/2025

Pamela our beloved optometrist reminds me of a song of a long time ago when we started work together 14 years ago.

A parody written and performed by optometrist Sarah Morgan to highlight the frustratingly natural vision change called presbyopia — a commonly misunderstood ...

15/02/2025

Patients ask me what exercise I do. I do these like 15 minutes a day. Works wonders !

11/02/2025

This video explains the mechanism of dry eyes really well and also why hot compresses are not the answer. I don’t like the lipiflow treatment as I don’t see good results with it. I would see eye light or Tixel and get the eye lashes / blepharitis until control. Then the oily eye lids would also be eradicated which is the root cause of dry eyes.
Find out more here https://www.theeyedoctor.sg/eyelight

Marginal Gland Disease or oily eye lids is not going to get better with eyelid wipes or hot compress at home. You need a medical grade IPL and red light 3 se...