Yoga Mekhala

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Yoga Mekhala

A Sivananda Yoga Teacher's page to share useful and beneficial information about Yoga, Meditation, H A Singapore Sivananda Yoga teacher.

Yoga Mekhala is offering Beginners and Intermediate Classes, Chair Yoga and Back Recovery Yoga.

21/01/2025

https://yogasg.wixsite.com/yogamekhala/post/vipassana-meditation-doi-suthep-temple-3-the-training?

The 3rd post of the series of my blog in sharing the meditation retreat I went to Chiang Mai in Dec. This one covers more details about how we practise in the centre.

An overview of the daily meditation training and the experiences.

14/01/2025

Part 2 Blog of the 21-day meditation retreat at Doi Suthep. More information about the centre (with photos) and website for your reference.

https://yogasg.wixsite.com/yogamekhala/post/vipassana-meditation-doi-suthep-temple-2-environment

Doi Suthep Temple and Meditation Centre is situated atop the mountain, which is one of the reasons I chose this meditation centre after seei

12/01/2025

In December 2024, I went to Thailand Chiangmai for a 21-day meditation retreat. I am sharing my experience by writing a 4 part series blog to share my experience. This is the first one. Hope you enjoy.

27/11/2024

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http://yogasg.wix.com/yogamekhala

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