HealthXchange.sg by SingHealth

20/12/2024

Here's a Friday stretch that you can do!
What stretch do you like to do? Tell us in the comment section below!

Struggling with lower back pain after waking up? Senior physiotherapist Ivan from Changi General Hospital (CGH) demonstrates a simple and effective exercise ...

17/12/2024

Feel any pain in your lower back, feeling slight soreness in your back, or feeling like you need some home massages for your back pain? Acupuncturist Ann Lin...

28/10/2024

Experiencing back pain? Give this video a watch and tell us if it's helpful!

Feel any pain in your lower back, feeling slight soreness in your back, or feeling like you need some home massages for your back pain? Acupuncturist Ann Lin...

25/07/2024

What are the treatment options for Ischaemic Heart Disease? Can I prevent Ischaemic Heart Disease? What are the causes for Ischaemic Heart Disease, and what ...

26/06/2024

Our latest video is on Stroke awareness!

Did you know that most stroke recovery happens within the first 3-6 months? Learn about the FAST acronym to spot a stroke and what to do to get help quickly.

In the comments below, tell us what other health topics you'd like to see covered!

Part 2 of this Stroke video will be released 3rd July 2024, 8PM (SGT)Stroke can affect anyone at any age. Remember that time is of essence, as the medication...

15/05/2024

Catch our video at 8 PM SGT to learn ALL YOU NEED TO KNOW about Liver Cancer - from its symptoms to treatments!

Losing weight, losing your appetite, feeling lethargic and weak? These are common signs and symptoms of Liver Cancer. Our doctors from Changi General Hospita...

01/05/2024

Happy Labour Day!

While you're resting at home, stay tuned for our video on
find out what's causing Lucy NECK PAIN.
Premiering tonight at 8PM! (SGT)

Are you experiencing neck and back pain? This could be the cause. Back and neck pain could be a sign of "Cervical Radiculopathy", where the nerves in your ne...

22/03/2024

Curious about LASIK surgery? Join May as she undergoes tests to determine her suitability for LASIK at SNC.

Find out how refractive surgeries can help and find out if LASIK could free you from glasses!

Are you considering LASIK surgery?LASIK surgery is a type of Refractive Eye Surgery to help decrease the dependence of wearing glasses or contact lenses by c...

20/02/2024

Ready to boost your well-being? Find out the incredible Benefits of Running for seniors. It's not just exercise; it's a journey to a healthier and happier you!

Is running the best way to lose weight? Is it better for fat loss? Learn why running is good for you, from improved heart health to enhanced brain function. ...

30/01/2024

Did you know, falls are the most common cause of traumatic brain injury? If a loved one bangs their head, monitor them closely and take the to the nearest Emergency Department if they show signs of brain injury.

Learn more about traumatic brain injuries here: https://www.healthxchange.sg/head-neck/brain-nervous-system/head-injuries-what-to-do

HealthXchange.sg by SingHealth

29/01/2024

🏋️‍♂️Why is exercising first, and eating after better? 🏋️‍♂️

Dr Ng Lee Beng offers us an easy solution to insufficient exercise and the lack of protein in diets.

Read more on HealthXChange!

Many seniors have insufficient exercise and protein in their daily diet. Our specialist from Singapore General Hospital (SGH) offers an easy solution that tackles both in one go.

04/12/2023

Ever wondered why vision gets foggy with age?
👀 Learn how this common eye issue can affect your sight and what you can do about it.

Are you experiencing blur and cloudy vision and struggling with your daily activities such as watching television or reading newspapers? You may have Catarac...