My Type Store

My Type Store THE DIET THAT KNOWS YOU BEST. The key to your individuality lies in blood type. Welcome to the world of personalization, where you can finally be you.

Your ABO profile helps you understand why certain foods are Right 4 Your Type and others are not. PLEASE CALL 63395570 BEFORE COMING.

You're never too late to embark on a healthy and active lifestyle.EAT RIGHT FOR YOUR BLOOD TYPE.
24/09/2022

You're never too late to embark on a healthy and active lifestyle.
EAT RIGHT FOR YOUR BLOOD TYPE.

Your Gut Could Be In Trouble
24/09/2022

Your Gut Could Be In Trouble

Asparagus Stuffed Chicken Breast 4 Skinless boneless chicken breasts about 1 1/2 lb.1 Tsp Italian seasoning mix1 Tsp Gar...
23/09/2022

Asparagus Stuffed Chicken Breast
4 Skinless boneless chicken breasts about 1 1/2 lb.
1 Tsp Italian seasoning mix
1 Tsp Garlic Powder
1 Tsp Smoked Paprika
Sea salt
12 Asparagus stalks end trimmed
1 oz Tomatoes chopped up
4 slices Mozzarella Cheese (I also like to use Swiss)
1 Tbsp Olive Oil
Instructions
Preheat your oven to 400 F.
Place the chicken on a clean chopping board and sprinkle with Italian seasoning, garlic powder, paprika, salt, pepper.
Start cutting each one lengthwise to create the pockets. Be careful not to cut all the way through.
Add 3 sprigs of asparagus and a couple of pieces of tomatoes to a mozzarella slice, then roll it to hold them inside. Stuff the chicken breasts with it.
Close the pocket with a toothpick. Heat oil in skillet.
Add in the chicken and sear it until nicely golden brown, about 3-5 minutes per side. Bake the chicken for 15-20 minutes. Enjoy!

Liang Teh - Can I drink it everyday? It is important to note that every liang teh concoction usually consists of differe...
22/09/2022

Liang Teh - Can I drink it everyday?
It is important to note that every liang teh concoction usually consists of different herbs and these herbs are often cooling in nature. Taking liang teh when your body is heaty can help to dispel the heat and relieve the heat symptoms such as sore throat etc. Once the heat is cleared, we should cut down on the liang teh as well.

It is not advisable to consume liang teh everyday because
1. Over consumption of cooling herbs can impede the yang energy and digestive system giving rise to conditions such as diarrhoea, bloatedness etc.
2. Certain groups of people such as the young children, elderly and pregnant women should be cautious when consuming liang teh. People diagnosed with cold deficiency of the spleen and stomach should avoid liang teh as well.

Take liang teh only when necessary. When in doubt, always consult a registered TCM practitioner for their advice.

Plaque can buildup in coronary, carotid, peripheral and renal arteries. It is made up of fat, cholesterol, and other sub...
21/09/2022

Plaque can buildup in coronary, carotid, peripheral and renal arteries. It is made up of fat, cholesterol, and other substances in the blood that ultimately harden and narrow your arteries. This restricts the flow of oxygen-rich blood to organs and other parts of your body. Although the exact trigger of clogged arteries is unknown, contributing factors include increasing age, high cholesterol, high triglycerides (a type of fat, or lipid, in your blood), high blood pressure, obesity, excessive smoking, diabetes, inflammatory disease, and a family history of hardening of the arteries. Plaque buildup in the arteries is slow and progressive. It may even begin as early as childhood. As clogged arteries increase the likelihood of coronary artery disease, carotid artery disease, peripheral artery disease, myocardial infarctions (heart attacks), strokes and even death, it is essential to know the symptoms so that you can treat the problem before it leads to serious consequences.

We've made it easy to cook for your type! With over 150 delicious recipes to choose from, we'll help you maximise flavou...
20/09/2022

We've made it easy to cook for your type! With over 150 delicious recipes to choose from, we'll help you maximise flavour and minimise prep time in the kitchen. To order please call +65 63395570 or whatsapp +65 97295570

Most of us have a hard time recalling how we ever survived without the convenience of handy electronic devices like cell...
19/09/2022

Most of us have a hard time recalling how we ever survived without the convenience of handy electronic devices like cell phones, tablets and net-books. Technology has infiltrated every aspect of our lives.

Happy Sunday Everyone.
17/09/2022

Happy Sunday Everyone.

Blueberries and blackberries are both anti-oxidant packed fruits that make delicious snacks or foundations for healthy s...
17/09/2022

Blueberries and blackberries are both anti-oxidant packed fruits that make delicious snacks or foundations for healthy smoothies and sorbets. Blueberries are right for all types and blackberries are good for all except Type O.

Below are 4 versions of pineapple kabobs with different proteins and veggies to best suit each blood type. Try them at y...
16/09/2022

Below are 4 versions of pineapple kabobs with different proteins and veggies to best suit each blood type. Try them at your next picnic for a more elevated take on the stereotypical hamburger and hot dog cookout. We guarantee your next barbecue will be more interesting and healthy than ever.

Acupuncture Point Of The Week" Tongli"
15/09/2022

Acupuncture Point Of The Week
" Tongli"

Clogged arteries do not occur overnight. The blockage develops over time. Diet and lifestyle choices play a key role in ...
14/09/2022

Clogged arteries do not occur overnight. The blockage develops over time. Diet and lifestyle choices play a key role in the development of this condition. The good news is that eating healthy and Eat Right 4 Your Blood Type can help prevent clogged arteries and related health issues.

Address

1 Pemimpin Drive, #06-08 One Pemimpin
Singapore
576151

Opening Hours

Monday 13:00 - 18:00
Tuesday 13:00 - 18:00
Wednesday 13:00 - 18:00
Thursday 13:00 - 18:00
Friday 13:00 - 18:00
Saturday 14:00 - 18:00

Telephone

+6563395570

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