Physio Solutions

29/04/2026

We will be closed on Friday 1st May. Business as usual on Saturday 2nd May. Happy Labour Day! Have a great long weekend ♡

10/04/2026

Not a cure-all to be in nature, but a good reminder that environment can shape mental well being

View of Lake Toba I hope you are enjoying your Easter long weekend as you read this. My family and I are away this weekend in Lake Toba, in ...

08/04/2026

Goodbye Physio Solutions! After 19 years in the same location, we have closed our first clinic at Dhoby Ghaut. It’s been a great run ♡

It’s always been about our patients!
I’m so grateful for each and every one ♡

As my husband, Gino, and I are now in our 50s, we’ve decided to simplify. We will both work out of our clinic, Sports Solutions, at Holland Village.

These photos were taken on the last day I saw my patients at Physio Solutions on 30th March. The first one with my aunt who has supported me from start to finish and the second with my landlord of 19 years 😊

Here’s to a new season of life!
♡ Aized

08/04/2026

Goodbye Physio Solutions! After 19 years in the same location, we have closed our first clinic at Dhoby Ghaut. It’s been a great run ♡

It’s always been about our patients!
I’m so grateful for each and every one ♡

As my husband, Gino, and I are now in our 50s. We’ve decided to simplify. We will both work out of our clinic, Sports Solutions, at Holland Village.

These photos were taken on the last day I saw my patients at Physio Solutions on 30th March. The first one with my aunt who has supported me from start to finish and the second with my landlord of 19 years 😊

Here’s to a new season of life!
♡ Aized

06/04/2026

Not a cure-all to be in nature, but a good reminder that environment can shape mental well being.

View of Lake Toba I hope you are enjoying your Easter long weekend as you read this. My family and I are away this weekend in Lake Toba, in ...

02/04/2026

We will be closed on Good Friday, 3rd April. Business as usual on Saturday 4th April. Have a great long weekend ♡

30/03/2026

The authors also did not just conclude that "exercise is the answer" ....

I'm not a mental health expert. I only know that I always feel better after I run, cycle or do any other form of exercise. Especially if I'v...

29/03/2026

Join us at our upcoming Kinesio Taping Course on 11 & 12 July!
Learn all the Kinesio Taping techniques you need to help your students, athletes, clients, patients, children or yourself 😊
Gino is the most experienced Kinesio taping instructor in Singapore so you’re learning from the best. Don’t wait, register today to get the early bird price.
20 CME points awarded 🌟
See you soon!

https://forms.gle/xj6NF42sc4CG7dWz7

23/03/2026

"There is no perfect strength training program, the results come from what you can do regularly over time ...."

Earlier this month the American College of Sports Medicine (ACSM) revised its strength training guidelines for the first time since 2009. Ne...

20/03/2026

"Personally I do not like looking at running gait on a treadmill .... "

My patient who's training for a marathon came to me this past week telling me she had a friend who had just gone for a paid running gait ana...

19/03/2026

Wishing all our Muslim family and friends a wonderful Hari Raya Aidilfitri 🌙
May you have a great weekend with loved ones ♡
Our clinics are closed on Saturday 21st March. Business as usual on 20th and 23rd March 😊