Kanpobliss

03/10/2024

16/09/2024

🌿 Understanding Dampness in TCM 🌿
In Traditional Chinese Medicine, dampness is like the unwanted moisture in a home—it stagnates, slows energy flow, and can lead to heaviness, fatigue, and even hair loss. By clearing dampness from within, you create balance and promote overall health, inside and out.

💧 Nurture your scalp and hair with Hair Serum, formulated to revive and nourish from root to tip! 🌱 Get yours today and enjoy 10% off with code “JUN10”, but hurry, it’s for a limited time only!

06/08/2024

WHAT’S IN MY HAIR SERUM 💆🏻‍♀️

In TCM, Blood is life (especially for women). Cultivating a healthy scalp is like fertile soil for gorgeous hair.

This hair and scalp serum from is packed with herbal botanical ingredients that do wonders for your scalp and hair.

✔️ Promotes Hair Growth: He Shou Wu and Ginseng boost blood circulation and nourish hair follicles.

✔️ Soothes and Nourishes: Ginger and Heartleaf reduce inflammation and provide antioxidants.

✔️ Strengthens Hair: Rice Bran and Black Bamboo offer essential nutrients for stronger strands.

Use “JUN10” for 10% off

24/07/2024

Beat the heat with cooling barley water! This refreshing drink not only hydrates but also helps cool down the body, balancing your inner elements. Perfect for staying cool and calm during the summer heat. 🏝️

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14/07/2024

In TCM, the spleen is vital for digestive health and overall well-being. It absorbs nutrients, produces Qi and blood, and holds blood in place, which is essential for preventing bruising and bleeding. A healthy spleen boosts energy, regulates the menstrual cycle, supports restful sleep, and enhances mental clarity. 🌿

19/04/2024

🥚 Ovulation happens in the Yang phase. For this to happen, Kidney, Liver and Spleen organ systems have to be in harmony during the four phases of the menstrual cycle.

☯️ Abundance of Yin (moist, feminine, nourishing) and adequate Yang (power, masculine, energy) are important factors too.

Join me in my course [Menstrual Essence] to learn more. Link in bio.

27/03/2024

Discover the profound connection between Jing essence, Kidney, and Blood. Learn how nurturing these food and lifestyle promote not only hair health but also overall wellness.

Swipe for Black Sesame Ball recipe 🖤

22/03/2024

春分 (Chūnfēn) • Spring Equinox
A season of renewal and balance

🥬Indulge in nourishing green foods like spinach, kale, and asparagus

🍲Incorporate light and refreshing meals emphasizing seasonal produce

🍵Sip on herbal teas infused with chrysanthemum, rose, dandelion root or nettle for smooth flow of Qi

🌱Activate Liver 3 acupoint for harmonious energy flow

💚Embrace daily rituals of mindfulness and movement

Pictures: From my dad’s garden - Bee chillin on cherry fruit flower and Daphne odora 沉丁花

04/03/2024

【Facial Bojin Workshop】
Join me and Maggie from for a relaxing and rejuvenating experience 🍃

When: Sat 9 March 2024 @ 3-5pm
Where: 190 Middle Road #11-02 Fortune Centre

In this workshop, you will:

✔️ Learn the complete steps for facial Bojin. Master techniques for lifting, sculpting, slimming and toning your face.

✔️ Experience hands-on coaching and training.

✔️ Interact with a small group of like-minded participants and have 1:1 interactive session to answer your beauty and healthy concerns.

✔️ Enjoy healthy wellness refreshments with TCM beauty ingredients.

＊Workshop material provided (Facial Bojin device + Essential oil)
＊Facial Bojin device is available for purchase to use during the workshop
＊Those who have already purchased the Bojin device is encouraged to bring their own

💬 DM if you’re interested. Limited slots available.

08/02/2024

🐉 Dragon years are epitomised by activity and reaction. This lunar new year, the element associated with the Dragon is a strong Yang Wood.

🌳 In TCM, Wood is a dynamic force associated with the Liver and Gallbladder. It carries the energy of Yang and promotes the smooth flow of Qi and Blood within the body.

🐲When things are going smooth, Dragons are often fearless warriors, highly creative, curious and charismatic leaders.
But when wood is unbalanced, they can easily get stressed out, angry, irritable and make poor decisions.

It’s time to reflect, revive, renew and reboot.

Explore new things, express your ideas and unleash your creativity.

30/01/2024

调 tiáo: To regulate, to balance ⚖️⠀⠀

Many women seek TCM to regulate their menstrual cycle. And to do that, we need to look at the harmonious interplay of the reproductive system, Kidney, Liver and Spleen for the a healthy period.
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💁🏻‍♀️Join my Menstrual Essence course today to learn more. Link in bio.

08/01/2024

Hope everyone is having a great start to the new year!

I (and the whole fam) have been unwell 🤧. Here I am lying in bed, and thought of rewatching Kickstart your Immunity course.

She shares all her pearls of wisdom like - top 5 nutrient deficiencies, why your thyroid hormones may not be converting to its active usable form; why serum iron is useless; how to supplement with what and so much more. It is broken down into easily digestable 4 part lessons + lots of resourceful guides. Check her out! 🤓

Code “JUN” for discounts