Journey of Vitality, Purpose and Abundance

25/08/2023

Today, I joined SHG and volunteers from GovTech in their house visit to inform residents and elderly from low income families to sign up for SHG welfare support programmes.
It was an interesting experience for me. I noticed the public corridors were clean and tidy, and no clutters and blockages. The residents are so house proud.
Great job SHG and Chairman Alson Boo!

22/05/2023

Just wanted everyone to know! Phone is always on, door is always open and a drink can easily be poured. Doing a real friend check. Support each other. I need eight people posting the message not sharing it, to show you’re always there when someone needs to talk. I have an idea of who will say done.❤️

05/05/2023

Wide awake at 11pm!

16/10/2022

Sunday 16/10/22, my day of relaxation after some intense preparation for a new course that I am sharing with some elderly residents in an HDB neighbourhood; plus brainstorming and planning with a team for a small international meet in Nov/Dec.

This breather is necessary because after planning, comes fleshing the details for successful implementation and ex*****on of the projects.

Wish me luck!

21/09/2022

It's so funny. I signed up for the Energia cultural show because I wanted to check out the Singapore Chinese Cultural Centre .
Then I realised it's rebuilt at the old Conference Hall location, opposite Downtown Gallery.

24/01/2022

Did you know that oral health affects your immune system and emotional health?
Choose your dental surgeon carefully.
I've got the best!

03/01/2022

https://m.facebook.com/story.php?story_fbid=4767000623335391&id=100000765004294

Read IWFCIS’ exclusive interview with Ms Jenny Ho, our IWFCIS member on how she’s impacting both women and men to grow personally and professionally.

"Are you looking to stay mentally alert every day? To feel happy, live abundantly, energetically and positively? To even look youthful and physically fit? Join my journey. I am a Wellness and Beauty Educator since 2017. I believe that once we recognise that Wellness is a journey, and each step presents an opportunity to move into a better understanding of who we are, we may enjoy a richer and fuller life.

My workshops are designed to support you through mindfulness exercises, essential oils, and natural supplements, so that you will always have a strong immune system and positive outlook to meet challenges and changes in life."

👉 IWFCIS Member Feature is part of the Marketing Activation Campaign leading up to Global Women Trade Summit 2022 which IWFCIS will be hosting.

31/12/2021

https://m.facebook.com/story.php?story_fbid=4537079663079744&id=100003332650318

20/11/2021

Reaching out to a JCI Senator who may find this useful.
From
https://4life.com/JennyHo/shop

Watch:
http://ltl.is/czh2xtg

Transfer Factors are molecules that transfer immune memory and knowledge from one entity to another.

19/10/2021

Saving the earth is an on-going journey!

We hope that you all enjoyed our previous Little Chirpy Chat with Matty and Alexis and their wise perspectives!

But what about what other kids outside of Singapore think about food waste and protecting our environment? 🌍

Keep an eye out for our upcoming posts to find out more! 👀👀

08/09/2021

Yesterday I went to my sister's house to get coaching from my niece. I successfully created a congratulatory card with Canva.
Bonuses: delicious brunch and dinner complimentary!

14/08/2021

The COVID-19 situation in Singapore 🇸🇬 is increasingly alarming.

Received from MOH (Ministry of Health) that as of 13 Aug 12pm, there were 40 persons infected with COVID-19 who were seriously ill. 30 required oxygen supplementation and 10 were in ICU. One person passed away yesterday from complications due to COVID-19 infection.

It's imperative to have strong immune system but this doesn't happen overnight. So the smartest and immediate way to protect ourselves and our loved ones is to go take your vaccination now. The medical authorities have said vaccination may not mean we don't get infected but that it will reduce the severity of the infection and the chance of having to receive oxygen supplementation and ICU treatment.

In the meantime, follow the rules of survival... this isn't a TV Reality Show any more:
1 wear a mask; put a drop of lavendar essential oil on the top right hand corner of your mask. It helps you relax and it further prevent viruses and bacteria from entering your nose and mouth;
2 observe the social distancing rule of keeping at least 1 metre away from the next person;
3 avoid going to crowded places;
4 diffuse Lemon essential oil at home. It keeps bacteria and viruses at bay;
5 take your Vit C and probiotics supplements daily:
6 drink more water, have some exercises and more importantly have sufficient sleep, and
7 if you are feeling blue and not happy, talk to a friend, watch a comedy or go out into the sunshine for a walk.
Have a blessed weekend.
Cheers!

03/08/2021

Today, I completed my vaccination!
Give me a LIKE if you have completed 1 or 2 doses too!

31/07/2021

I just read a posting from Singapore 's swimmer Joseph Schoolings' brother and am saddened by the animosity displayed towards our swimmer and other athletes at the Olympics. We should be applauding our representatives at the Tokyo Olympics who had to juggle training schedules during these extraordinary challenging times, and also agree to participate in Tokyo Olympics fraught with threat of COVID-19. Let's not display our "ugly Singaporean" facade but use this event as a rallying point to stand together to move out of the pandemic towards a cleaner future.
I thank the Singapore Team in Tokyo for marking our presence in the Olympic Games Tokyo 2020.
All the best for the future!

31/05/2021

Malaysia ... several 4Life and Atomy products supporting immune system are currently out of stock.
PM me at jenwcho@gmail.com for more information.