What are the opening hours?

Monday 09:00 - 23:00 Tuesday 09:00 - 23:00 Wednesday 09:00 - 23:00 Thursday 09:00 - 23:00 Friday 09:00 - 23:00 Saturday 09:00 - 23:00 Sunday 09:00 - 23:00

Singapore Meditation

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Singapore Meditation

Easy to learn and a great stress-buster! Restore inner balance and health in body, mind and spirit wi

Sahaja Yoga Meditation is a simple and easy meditation technique that will help you to achieve a deep state of peace and ‘Self’ awareness in your life. It doesn’t require tricky postures, difficult breathing exercises or chanting. Sahaja Yoga Meditation is not just a theory or system of beliefs, but something with which you can verify on your central nervous system, and helps to get the real state of meditation – where mind is without any unwanted thoughts but still alert and relaxed.

24/09/2025

Join us at Zak Salaam India Expo next weekend!

07/09/2025

🌑 Lunar Eclipse Tonight 🌑
Throughout history, eclipses have been moments that invite us to turn inward. Instead of watching the skies, why not take this chance to rest, reflect, and reconnect with yourself?

✨ Create a peaceful space indoors
✨ Focus on what uplifts you
✨ Try a short meditation

The most powerful light is the one you nurture within. 🌸

Join us for guided meditation -
📍 Weekly Schedule
Tuesday: 7.30pm - 8.30pm
Thursday: 10:30am - 11:30am
Thursday: 7:30pm - 9pm (Mandarin class)
Saturday: 10:00am - 11:00am
Saturday: 11:00am - 12:00pm (Children Class)

Online Classes:
Wednesday: 7:30 - 8:30 pm
Saturday: 10:00am - 11:00 am
Sunday: 10:00am - 11:00 am

📲 Download the App
🎓 Take the free Udemy course
🔗Links in bio

03/09/2025

🌸 Discover your inner strength at the IWA Bazaar 🌸

Dr. Nirmala Srivastava once said:
“Women are the potential power of every civilisation and every country.”

This September, we invite you to explore that power within yourself.
✨ Experience Self-Realization
✨ Discover inner peace
✨ Take a moment away from the hustle of the bazaar to find stillness

📍 IWA Bazaar 2025
🗓️ 5th September (Friday)
⏰ Our booth: 4 PM – 8 PM
(Booth open during bazaar hours 12 PM – 8 PM)

Come for the shopping, stay for the experience. 💛

meditation

31/08/2025

Join us at the Indian Women’s Association Bazaar on 5th September!

22/08/2025

🌸 Little things make meditation easier.
These are some of our favourite tips that help us go deeper and enjoy stillness within.

✨ Would you like to be guided step by step? In our next post, we’ll share a guided meditation reel you can follow along.

📅 Check our class schedule and join us for free:
📍 Weekly Free Classes
Tuesday: 7.30pm - 8.30pm
Thursday: 10:30am - 11:30am
Thursday: 7:30pm - 9pm (Mandarin class)
Saturday: 10:00am - 11:00am
Saturday: 11:00am - 12:00pm (Children Class)

Online Classes:
Wednesday: 7:30 - 8:30 pm
Saturday: 10:00am - 11:00 am
Sunday: 10:00am - 11:00 am

📲 Download the App
🎓 Take the free Udemy course
🔗Links in bio

05/08/2025

🎉 Happy Birthday, Singapore! 🇸🇬

On this special National Day, we Sahaja Yogis in Singapore come together with gratitude and love—for the nation’s journey since 9 August 1965. As Singapore celebrates its independence, we too honour our individual journeys toward inner freedom and self-awareness.

Through effortless meditation, Sahaja Yoga nurtures inner peace, balance, and self-realization—qualities that mirror Singapore’s boundless harmony and unity. From our diverse roots, regardless of race, language or religion, we awaken the kundalini energy within, connecting to a state of pure thoughtless awareness where true freedom resides.

Join us, the Sahaja Yogis of Singapore, as we celebrate the nation’s “birthday” by inviting you to tap into your own inner freedom. 🌴 ✨

💕 We invite you to join us anytime—for inner peace, balance, and self-realization through Sahaja Yoga. 🙏

31/07/2025

✨ If you’ve ever wondered “Will I be able to meditate?” — this is for you.

Here are our answers to some of the most common questions we hear from people who are just starting out!

🧘‍♀️ Join us at our free sessions every week — walk in, log in, or start with our app.
No stress. No fees. Just peace.

📍 Weekly Schedule
Tuesday: 7.30pm - 8.30pm
Thursday: 10:30am - 11:30am
Thursday: 7:30pm - 9pm (Mandarin class)
Saturday: 10:00am - 11:00am
Saturday: 11:00am - 12:00pm (Children Class)

Online Classes:
Wednesday: 7:30 - 8:30 pm
Saturday: 10:00am - 11:00 am
Sunday: 10:00am - 11:00 am

📲 Download the App
🎓 Take the free Udemy course
🔗Links in bio

22/07/2025

We all come from different places.
Different beliefs, different stories.
But in the silence, we are one.

💛 “I meditate.”
A simple, powerful choice to return to peace, clarity, and joy.

✨ You don’t need experience, a special background, or belief. Just a willingness to try.
Come join us, in person or online.

📍 Weekly Free Classes
Tuesday: 7.30pm - 8.30pm
Thursday: 10:30am - 11:30am
Thursday: 7:30pm - 9pm (Mandarin class)
Saturday: 10:00am - 11:00am
Saturday: 11:00am - 12:00pm (Children Class)

Online Classes:
Wednesday: 7:30 - 8:30 pm
Saturday: 10:00am - 11:00 am
Sunday: 10:00am - 11:00 am

📲 Download the App
🎓 Take the free Udemy course
🔗Links in bio

18/07/2025

Who founded Sahaja Yoga, and why?

Nirmala Srivastava, more fondly known as Shri Mataji Nirmala Devi, was a medical student, freedom fighter, and global humanitarian who believed that true change begins from within.

She introduced Sahaja Yoga in 1970 — a simple, free technique anyone can use to calm the mind, balance emotions, and discover inner peace.

Her legacy continues today through free meditation sessions offered across the world.

🔗 Want to experience it for yourself?
Try our 30-day challenge using the app or attend a free weekly class. Details below 👇

📍 Weekly Free Classes
Tuesday: 7.30pm - 8.30pm
Thursday: 10:30am - 11:30am
Thursday: 7:30pm - 9pm (Mandarin class)
Saturday: 10:00am - 11:00am
Saturday: 11:00am - 12:00pm (Children Class)

Online Classes:
Wednesday: 7:30 - 8:30 pm
Saturday: 10:00am - 11:00 am
Sunday: 10:00am - 11:00 am

📲 Download the App
🎓 Take the free Udemy course
🔗Links in bio

11/07/2025

Yes, your colleagues in company can meditate too.
We offer free, guided meditation sessions for workplaces — to help your team reset, refocus, and reconnect.

✔️ No special setup required
✔️ Online or in-person
✔️ Always free
✔️ Suitable for total beginners

If you’ve felt the benefits personally, now’s the time to share that peace with your team.
Let’s make the workplace a little more human — and a lot more calm.

📩 DM us or email info@singaporemeditation.org to bring meditation to your office.

🔗 Want to experience it for yourself first?
Try our 30-day challenge using the app or attend a free weekly class. Details below 👇

📍 Weekly Free Classes
Tuesday: 7.30pm - 8.30pm
Thursday: 10:30am - 11:30am
Thursday: 7:30pm - 9pm (Mandarin class)
Saturday: 10:00am - 11:00am
Saturday: 11:00am - 12:00pm (Children Class)

Online Classes:
Wednesday: 7:30 - 8:30 pm
Saturday: 10:00am - 11:00 am
Sunday: 10:00am - 11:00 am

📲 Download the App
🎓 Take the free Udemy course
🔗Links in bio

05/04/2025

Free Meditation Session.

Address

AZ Building, 140 Paya Lebar Road, #07-15, Opposite Macpherson MRT (Exit A)
Singapore
409015

Opening Hours

Monday	09:00 - 23:00
Tuesday	09:00 - 23:00
Wednesday	09:00 - 23:00
Thursday	09:00 - 23:00
Friday	09:00 - 23:00
Saturday	09:00 - 23:00
Sunday	09:00 - 23:00

Telephone

+6591826131

Website

http://www.SingaporeMeditation.org/

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