Singapore Meditation

05/08/2025

🎉 Happy Birthday, Singapore! 🇸🇬

On this special National Day, we Sahaja Yogis in Singapore come together with gratitude and love—for the nation’s journey since 9 August 1965. As Singapore celebrates its independence, we too honour our individual journeys toward inner freedom and self-awareness.

Through effortless meditation, Sahaja Yoga nurtures inner peace, balance, and self-realization—qualities that mirror Singapore’s boundless harmony and unity. From our diverse roots, regardless of race, language or religion, we awaken the kundalini energy within, connecting to a state of pure thoughtless awareness where true freedom resides.

Join us, the Sahaja Yogis of Singapore, as we celebrate the nation’s “birthday” by inviting you to tap into your own inner freedom. 🌴 ✨

💕 We invite you to join us anytime—for inner peace, balance, and self-realization through Sahaja Yoga. 🙏

31/07/2025

✨ If you’ve ever wondered “Will I be able to meditate?” — this is for you.

Here are our answers to some of the most common questions we hear from people who are just starting out!

🧘‍♀️ Join us at our free sessions every week — walk in, log in, or start with our app.
No stress. No fees. Just peace.

📍 Weekly Schedule
Tuesday: 7.30pm - 8.30pm
Thursday: 10:30am - 11:30am
Thursday: 7:30pm - 9pm (Mandarin class)
Saturday: 10:00am - 11:00am
Saturday: 11:00am - 12:00pm (Children Class)

Online Classes:
Wednesday: 7:30 - 8:30 pm
Saturday: 10:00am - 11:00 am
Sunday: 10:00am - 11:00 am

📲 Download the App
🎓 Take the free Udemy course
🔗Links in bio

22/07/2025

We all come from different places.
Different beliefs, different stories.
But in the silence, we are one.

💛 “I meditate.”
A simple, powerful choice to return to peace, clarity, and joy.

✨ You don’t need experience, a special background, or belief. Just a willingness to try.
Come join us, in person or online.

📍 Weekly Free Classes
Tuesday: 7.30pm - 8.30pm
Thursday: 10:30am - 11:30am
Thursday: 7:30pm - 9pm (Mandarin class)
Saturday: 10:00am - 11:00am
Saturday: 11:00am - 12:00pm (Children Class)

Online Classes:
Wednesday: 7:30 - 8:30 pm
Saturday: 10:00am - 11:00 am
Sunday: 10:00am - 11:00 am

📲 Download the App
🎓 Take the free Udemy course
🔗Links in bio

18/07/2025

Who founded Sahaja Yoga, and why?

Nirmala Srivastava, more fondly known as Shri Mataji Nirmala Devi, was a medical student, freedom fighter, and global humanitarian who believed that true change begins from within.

She introduced Sahaja Yoga in 1970 — a simple, free technique anyone can use to calm the mind, balance emotions, and discover inner peace.

Her legacy continues today through free meditation sessions offered across the world.

🔗 Want to experience it for yourself?
Try our 30-day challenge using the app or attend a free weekly class. Details below 👇

📍 Weekly Free Classes
Tuesday: 7.30pm - 8.30pm
Thursday: 10:30am - 11:30am
Thursday: 7:30pm - 9pm (Mandarin class)
Saturday: 10:00am - 11:00am
Saturday: 11:00am - 12:00pm (Children Class)

Online Classes:
Wednesday: 7:30 - 8:30 pm
Saturday: 10:00am - 11:00 am
Sunday: 10:00am - 11:00 am

📲 Download the App
🎓 Take the free Udemy course
🔗Links in bio

11/07/2025

Yes, your colleagues in company can meditate too.
We offer free, guided meditation sessions for workplaces — to help your team reset, refocus, and reconnect.

✔️ No special setup required
✔️ Online or in-person
✔️ Always free
✔️ Suitable for total beginners

If you’ve felt the benefits personally, now’s the time to share that peace with your team.
Let’s make the workplace a little more human — and a lot more calm.

📩 DM us or email info@singaporemeditation.org to bring meditation to your office.

🔗 Want to experience it for yourself first?
Try our 30-day challenge using the app or attend a free weekly class. Details below 👇

📍 Weekly Free Classes
Tuesday: 7.30pm - 8.30pm
Thursday: 10:30am - 11:30am
Thursday: 7:30pm - 9pm (Mandarin class)
Saturday: 10:00am - 11:00am
Saturday: 11:00am - 12:00pm (Children Class)

Online Classes:
Wednesday: 7:30 - 8:30 pm
Saturday: 10:00am - 11:00 am
Sunday: 10:00am - 11:00 am

📲 Download the App
🎓 Take the free Udemy course
🔗Links in bio

08/07/2025

You felt the stillness.
You touched that space of peace.
Now — invite someone you care about to try it too.

💬 Tag a friend you’d love to bring to meditation.
Because it’s more fun (and powerful) when we grow together.

🧘‍♀️ Join our free weekly sessions, or start with the app at your own pace.
We even have a 30-day challenge waiting for you both!

📍 Weekly Free Classes
Tuesday: 7.30pm - 8.30pm
Thursday: 10:30am - 11:30am
Thursday: 7:30pm - 9pm (Mandarin class)
Saturday: 10:00am - 11:00am
Saturday: 11:00am - 12:00pm (Children Class)

Online Classes:
Wednesday: 7:30 - 8:30 pm
Saturday: 10:00am - 11:00 am
Sunday: 10:00am - 11:00 am

📲 Download the App
🎓 Take the free Udemy course
🔗Links in bio

Start your journey. Bring someone along.

04/07/2025

一起冥想吧！ #冥想 #霎哈嘉瑜伽 #内在的宁静与喜悦

04/07/2025

Modern life can be loud. Fast. Demanding.
But your peace is still within reach — just one breath, one moment, one pause away.

🧘‍♂️ Take a step inward.
Try Sahaja Yoga Meditation — it’s simple, natural, and always free.

💡 Want guidance?
Join our 30-Day Meditation Challenge using our app
→ One session per day, at your own pace

📍 Weekly Free Classes
Tuesday: 7.30pm - 8.30pm
Thursday: 10:30am - 11:30am
Thursday: 7:30pm - 9pm (Mandarin class)
Saturday: 10:00am - 11:00am
Saturday: 11:00am - 12:00pm (Children Class)

Online Classes:
Wednesday: 7:30 - 8:30 pm
Saturday: 10:00am - 11:00 am
Sunday: 10:00am - 11:00 am

📲 Download the App
🎓 Take the free Udemy course
🔗Links in bio
Let’s rise above the noise — together.

01/07/2025

🧘‍♀️ Half the year is gone… what have we been doing?

Maybe it's time to pause. To reset. To come back to ourselves.

If you've been feeling stressed, distracted, or just… a little off,
this is your sign to start again — gently and mindfully.

🌿 Join our FREE 30-Day Meditation Challenge with our app:
✨ Unlock each day gradually
✨ Perfect for beginners

📱 Download the app and begin your journey inward.
And if you're curious to go deeper — come join our free weekly classes. We're always happy to meditate together.

The second half of the year can feel different.
Start today.

🔗 Link in bio

17/06/2025

05/04/2025

Free Meditation Session.