Singapore Meditation

07/03/2026

Women hold so much for the world.

But who holds space for them?

This International Women’s Day,
take a moment to reconnect with your inner peace through Sahaja Yoga meditation.

Share this with a woman who deserves a moment of stillness. 🌿

05/03/2026

Feel the Silence. Empower Yourself.

While you’re enjoying the vibrant shopping and festivities at the Zak Salaam India Expo, take a few minutes to pause, breathe, and recharge.

Visit Booth #157 (Hall 5A, Singapore Expo) from 5–8 March, 10am – 8pm and experience a simple, practical meditation that helps reduce stress and bring mental clarity — even in today’s fast-paced lifestyle.

Sahaja Yoga is a natural method of meditation that helps you feel inner calm within minutes. No prior experience is needed. Just sit comfortably and experience it for yourself.

✨ Live on Stage | Saturday & Sunday | 6pm – 7pm
Enjoy cultural performances by adults and children, followed by a guided meditation session suitable for the whole family.

Whether you are a busy professional, a parent juggling responsibilities, or simply looking for a moment of peace, this experience is open to all ages.

Stop by, try it, and see how you feel.

All sessions are free.
www.singaporemeditation.org

24/02/2026

You don’t need better thoughts.
You need space between them.

“Empty your mind of all thoughts.
Let your heart be at peace.” — Tao Te Ching

In Sahaja Yoga, this is called Thoughtless Awareness —
a state where the mind becomes silent, yet fully alert.

No forcing.
No suppressing.
Just awareness… without mental noise.

In this moment, take one slow breath.
Can you feel the silent gap between your thoughts? ✨

If you felt even a glimpse of stillness, comment “🙏”.
If you’d like to experience it more deeply, join our next meditation session.

17/02/2026

The Fire Horse year carries strong fire energy 🔥

Dynamic. Driven. Powerful.

But in Sahaja Yoga, we know —
balance is everything.

Let meditation keep the fire luminous, not consuming.

Are you feeling the intensity already?

13/02/2026

Valentine’s Day

We often celebrate love as closeness —
two hearts choosing each other.

But there is a subtler love.

In “The Dust Particle,” Shri Mataji describes becoming like a tiny speck of dust —
so small, so humble, so free of ego.

A dust particle does not cling.
It does not demand to be noticed.
It does not try to possess.

It simply rests at the Feet of Love —
selfless, detached, content to belong to the Whole.

This Valentine’s Day,
may our awareness go beyond attachment.
May we love without holding,
care without possessing,
and remain detached — yet deeply loving
to all beings in this world.

🌿

06/02/2026

Yay! Music & Meditation program is happening tomorrow (7th Feb) 5pm at Canberra Community Club!

04/02/2026

Join us for An Evening of Indo-Western Music & Meditation with Sahaja Yoga, where soothing meditative music and guided meditation come together to help you unwind, reset, and reconnect within.

Whether you are new to meditation or have an existing practice, this collective experience offers a gentle space to quiet the mind and restore clarity.

📅 7 February 2026, Saturday
🕔 5:00 PM – 6:00 PM
📍 Canberra Community Centre Theatre

Suitable for beginners and experienced meditators.

Contact
English: +65 91826131 / +65 9178 8589
Mandarin: +65 9856 4587

“When the mind becomes still, peace flows naturally.”

31/01/2026

Step away from the rush of daily life and gift yourself an evening of stillness, music, and inner peace ✨

Join us for An Evening of Music & Meditation with Sahaja Yoga, where soothing meditative music and guided meditation come together to help you unwind, reset, and reconnect within.

Whether you are new to meditation or have an existing practice, this collective experience offers a gentle space to quiet the mind and restore clarity.

📅 7 February 2026, Saturday
🕔 5:00 PM – 6:00 PM
📍 Canberra Community Centre Theatre

Suitable for beginners and experienced meditators.

Contact
English: +65 91826131 / +65 9178 8589
Mandarin: +65 9856 4587

“When the mind becomes still, peace flows naturally.”

29/01/2026

Seniors can meditate, so can you!

26/01/2026

15/01/2026

Try our free classes online or on premise, feel that inner joy.

01/01/2026

A new year doesn’t need big promises.
Sometimes it starts with something simple —
a pause, a breath, a moment of stillness.

As 2026 begins, we invite you to take care of your mind and inner balance.

Our meditation classes are free and open to everyone.
Come as you are. Start gently.

✨ Happy New Year ✨

Join us for guided meditation -
📍 Weekly Schedule
Tuesday: 7.30pm - 8.30pm
Thursday: 10:30am - 11:30am
Thursday: 7:30pm - 9pm (Mandarin class)
Saturday: 10:00am - 11:00am
Saturday: 11:00am - 12:00pm (Children Class)

Online Classes:
Wednesday: 7:30 - 8:30 pm
Saturday: 10:00am - 11:00 am
Sunday: 10:00am - 11:00 am

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