What are the opening hours?

Monday 09:30 - 17:30 Tuesday 09:30 - 17:30 Wednesday 09:30 - 18:00 Thursday 09:30 - 18:00 Friday 09:30 - 18:00 Saturday 11:00 - 17:30

Balanced Living Singapore

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Balanced Living Singapore

Find your balance in life The Shop carries affordable high quality supplements, organic foods, herbals, homeopathics, books and kitchen appliances.

Balanced Living is a one stop holistic wellness centre that offers health consultations, weight loss and detox programs, sports nutrition, family planning, yoga, meditation, guided fasts, mindfulness programs and wellness talks. The Living Cafe combines premium healthy and living whole food ingredients with optimal flavours to delliver a dynamic menu that will leave you feeling rejuvenated and sat

isfied. At the heart of our wellness space is a movement that supports you and your family's journey towards a happy healthy life.

29/10/2024

Struggling to get the nutrients you need? It’s common in today’s fast-paced world. That’s why we offer a selection of immune-boosting supplements designed to give you that extra bit of support.

From B vitamins to zinc and vitamin C, our expert-curated range has everything you need to keep your immune system in top shape.

Ready to prioritise your health? Stop by our wellness centre or shop online today.

Save this post for when you need a reminder to refuel and recharge!

23/10/2024

From antioxidants to healthy fats, support your body both inside and out. Explore these tips to optimise your health and performance.

Save this post for your next workout prep or get in touch with our practioners if you would like some personalised care.

18/10/2024

Hello, I’m Jennifer Lewin, your holistic practitioner at Balanced Living. I’m passionate about guiding women through every stage of their wellness journey—from pre-pregnancy to post-pregnancy and beyond.

With a focus on balancing hormones, optimising thyroid function, and supporting fertility, I use needle-free Japanese Acupuncture and Dry Needling to provide gentle, effective care. My background includes a Master’s degree in Acupuncture, certification in Integrative Manual Therapy, and extensive training in Functional Medicine.

✨I’m here to support you in achieving vibrant health and well-being. Discover how we can work together to enhance your health. Reach out via our linkinbio!

14/10/2024

Is your water really as clean as you think? Upgrade to Epic Water Filters and experience the difference! Our filters tackle over 200 contaminants, including fluoride, heavy metals, and harmful additives.

Check out our range and transform your water today. 💧

08/10/2024

We believe that lasting wellness requires a holistic approach. From the food you eat to the products you use and your daily stress levels, every aspect of your lifestyle matters.

Our natural health practitioners go beyond quick fixes—we work with you to uncover the root cause of any health concerns and design a personalised wellness strategy. Whether you’re looking for a nutrition tune-up or seeking solutions for a specific issue, we’ll help you restore balance to your body.

It’s time to take control of your health journey. Reach out today and let’s build a plan that’s right for you!

04/10/2024

Would you like to learn a simple, effective energy healing tool you can use for yourself & loved ones?

Join our transformative Reiki 1 Beginners Workshop led by experienced Reiki Master Teacher, !

No prior experience required. Designed for beginners eager to tap into their healing potential.

🌟 Date: 22nd - 24th October
⏰ Time: 9.30am-1.30pm (first 2 days) & 10.00am-3.00pm (third day)
🤍 Cost: $490 (includes a comprehensive manual)
📍 Location: Balanced Living, 779 Bukit Timah Rd, Living Room (Closest MRT: Sixth Avenue Station)

Spaces are limited, so secure your spot now. DM Karen to register!

30/09/2024

As a mother of two boys, this quote has always held special meaning for me. It’s a reminder that our self-compassion and acceptance shape not only our own lives but also how our children see and embrace themselves.

At Balanced Living & The Living Café, we believe that true wellness begins from within—by caring for ourselves, nurturing our inner peace, and setting that example for the next generation. Here’s to loving who we are and inspiring those we love to do the same.

– Emma, Co-Owner of &

27/09/2024

Are ongoing health issues holding you back?

Our experienced team of practitioners—ranging from nutritionists to holistic wellness experts—is here to help you identify and address the root causes. Whether it’s persistent fatigue, digestive discomfort, or simply a desire to improve your overall well-being, we offer personalised consultations tailored to your specific needs.

We’ll work closely with you to develop a realistic and effective plan for diet, lifestyle, and nutrition that aligns with your goals.

💙Take the first step towards lasting change—book your consultation today and let’s create a plan that works for you.

24/09/2024

Did you know that 1 in 5 patients at our clinic experiences fatigue?

Prolonged fatigue often points to a need for immune support. Chronic infections and inflammation can impact mitochondrial function, so strengthening the immune system is key.

This is where medicinal mushrooms, immune-boosting herbs like Astragalus and Milk Thistle, and a quality vitamin C come into play.

Learn more about tackling fatigue and boosting immunity in Toni’s article—free to read on our website.

12/09/2024

These journals aren’t just for writing—they’re pieces of art. Each cover features a hand-painted illustration that’s thoughtfully transferred onto luxurious, textured art paper. The wrap-around design, including the spine, makes them a stunning addition to any desk or bag.

Inspired by the people and stories that surround us, every illustration has its own unique tale. Dive deeper into these inspirations by exploring our product descriptions.

Whether you’re journaling your thoughts or gifting someone special, these elegant notebooks offer an unparalleled writing experience.

Come by Balanced Living and see these beautiful works of art in person!

✨ Find Us:
779 Bukit Timah Rd, Singapore 269758
Monday - Friday: 9.30AM-5.30PM

06/09/2024

We’re thrilled to share that our very own Practitioner, Jenn, will be speaking at the upcoming Holistic Horizon Health Summit—an event you won’t want to miss if you’re passionate about wellness.

Event Details:

📅 Date: Saturday, 28th September
🕰️ Time: 9am-5pm
🌍 Location: Suntec Exhibition Centre

Don’t Miss Out! Early bird tickets are available now. Learn more, share with your community, and secure your spot today.

Get your tickets via our linkinbio.

We can’t wait to see you there!

03/09/2024

Looking for thoughtfully crafted, eco-friendly products? natural range is here to delight you, now stocked exclusively at Balanced Living. 🌿

Why Choose Plural Supply?
Their products are made with joy and deep respect for nature. From gentle soaps to nourishing lotions, each item is designed with sensitive skin in mind—plus, they’re safe for pets!

Only available Visit our shop at Bukit Timah!
📍Balanced Living Space, 779 Bukit Timah Rd, Singapore 269758

30/08/2024

Epic Water uses a unique filtration system that removes harmful chemicals, toxins, and contaminants while retaining beneficial minerals, making it one of the most purified and mineral-rich waters on the market.

Here's how the filters work:
💧 Activated Coconut Carbon: This eco-friendly carbon from coconut shells absorbs toxins like chlorine and pollutants, removing bad tastes and odours.
💧 CRM Ion Exchange Media: A special blend of materials that filters out heavy metals, pollutants, and trace pharmaceuticals through advanced techniques.

Enjoy clean, delicious water with every sip!

👉 Shop Epic Water products via our link in bio and make a positive impact on the environment!

26/08/2024

🙏 With Tamsin's unique blend of coaching tools and energy practices, she empowers you to take control of your destiny. Certified in coaching and shamanic energy medicine, she equips you with a transformative toolkit for life.

She's passionate about helping you discover a new perspective on life, igniting your passion, and aligning your choices with your true purpose.

Book an appointment with Tamsin now via our link in bio and start your journey towards a more fulfilling life.

22/08/2024

We believe in the power of clean beauty. That's why we love Coconut Matter !

Coconut Matter crafts products that are not just good for us, but also good for the world we live in. Their commitment to using natural, eco-friendly ingredients ensures that every product nurtures your skin without harming the environment.

Our top favourites are their vegan and cruelty-free deodorants.

🛒Shop now via our website or visit our shop at Bukit Timah!
📍Balanced Living Space, 779 Bukit Timah Rd, Singapore 269758

08/08/2024

Both prebiotics and probiotics are crucial for maintaining gut health. Prebiotics feed the good bacteria, while probiotics help keep the gut balanced.

At Balanced Living, we recommend these supplements for optimal gut health:

✅ Quantum Nutrition Health – HCL
✅ Premier Research Labs – Digestase-SP
✅ Healthforce Superfoods – Digestion Enhancement Enzymes

Visit our wellness centre or website to explore our range of bespoke supplements. For additional support, consult our professionally trained practitioners.

🌿 Your journey to better health starts here.

02/08/2024

We’re thrilled to announce that , a brand our founder Emma loves, is now restocked at Balanced Living!

Did you know soapnut berries grow on trees? These incredible berries are the key ingredient in Soapnut Republic products. These amazing berries produce natural soap (saponin) when mixed with water, offering a gentle yet effective cleaning solution.

Visit Balanced Living to explore Soapnut Republic’s range and bring home the goodness of nature.

🛒Shop now via our website or visit our shop at Bukit Timah!
📍Balanced Living Space, 779 Bukit Timah Rd, Singapore 269758

30/07/2024

Struggling with hormonal and menstrual issues? You're not alone! Many women face these challenges from their teenage years into adulthood. But there's hope!

Watch this webinar featuring Jennifer Lewin, LAc (USA), a leading Functional Medicine practitioner, who will share a root cause approach to optimize hormones for both mothers and daughters.

Key takeaways:

✨ Holistic Insights: Learn strategies for balancing hormones from puberty through perimenopause.

✨ Understanding Cycles: Dive deep into the natural rhythms of female hormonal cycles.

✨ Practical Tips: Discover nutrition, supplementation, and lifestyle tweaks that can transform your hormonal health.

👉Click on our linkinbio to watch this free webinar, we have complimentary resources available on our website.

Address

Singapore

Opening Hours

Monday	09:30 - 17:30
Tuesday	09:30 - 17:30
Wednesday	09:30 - 18:00
Thursday	09:30 - 18:00
Friday	09:30 - 18:00
Saturday	11:00 - 17:30

Telephone

+6567628029

Website

http://www.balancedlivingasia.com/

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